Winks and Whiskers has a few PAWsome events lined up for 2017 but we can always use more! Comment below with any great Pet Parent Apparel opportunities that you know of! We have fun at all kinds of events #5k#beerfest#dogwash#yogainthestreet
Little break on the run today, running with the river! It wasn't my fastest with a few more walks than usual but it was raining and I was running so that's good enough for me! #ukrunchat#5k#5kyay#runintherain#run
I am ALWAYS rewarded when I wake up early to train and enjoy nature. I hear the same excuses when I ask people to join me...It's too early. It's my only day to sleep in. Blah blah blah.
I make it a point to get to the beach, trail, ocean, etc at least once a week, especially on the weekends when my early mornings are free, to disconnect from our daily distractions and reconnect with myself. Add some training to that equation and you have the blueprint for a healthy mind, body and soul.
Nature + Movement = Happiness.
This is my open invitation to you all to join me for some early morning running, paddling, or swimming each weekend. Contact me for or watch for my posts with details each week.