Pyramiding my sets
Weighing in at 69.5kgs (153lbs) pushing 90kgs (198lbs)
Absolutely love having a spotter, gives me the confidence to push even further. Also nice to know my face will be intact
Going for 100kgs and over next week. Pumped!
Using my program for over 6 months now, I can see a difference in my body physique, and I feel the difference in my strength.
Remember, size doesn't matter! It doesn't hold you back. Stick with it and the results will come. Just Look at ants! They push 10x their own body weight!