Leiha Nicole ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡บ๐Ÿ‡ธ (@littlebuffbrit)

Not the best quality but raw and unedited (except the #blackandwhite filter) as it's #humpday here is my #happyhumpday contribution!Progress pic taken 3 weeks out from the last show of the year for me!! Pleased with my progress this prep still a few weeks for improvements to be made!! #neverstopgrinding #nevergiveup #elitemuscleclassic #booty #back #blonde #gainz #believe #makeithappen #teamkash

I'm Lyanne ๐Ÿ‡ต๐Ÿ‡ท (@o._.orta)

In less than 6 months! #believe

Cyber Fit LLC (@cyberfit_coacht)

Coach T loves his people. Join his journey. #real #health #coach -E.Red
www.cyberfit.pro
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#homeworkout #fitnesspro #onlinecoach #fitpro #tbt #fambam #tallahassee #barbados #miami #believe #it #will #happen #and #it #will #fitness

Ayah Alhadidy (@ayah.alhadidy)

ุจุญุจ ุงู„ุณู„ุญูุงุฉ ุงู„ู…ุงุฆูŠุฉ ูˆ ู„ู‡ูุชู‡ุง ูˆ ู‡ู‰ ู…ุชุฌู‡ุฉ ู„ู„ู…ุญูŠุท .. ุจูŠูƒูˆู† ู…ู†ุธุฑ ู…ู„ู‡ู… ุฌุฏุงู‹ .. ุจุชูุงุฆู„ ุจุดูƒู„ู‡ุง ูƒู…ุงู† ๐Ÿ˜ป๐Ÿ˜ป
"It doesn't matter how slowly you go as long as you do not stop."
ใƒปใƒปใƒป
#Repost @oceanconservancy
photo from the talented @benjhicks.
#OceanOptimism #MarineLife #OurOcean #turtle #ocean #sun #inspired #beauty #sealife #babysteps #steps #believe #rays #golden #goodnightworld #wednesday #lifequotes #landscape #nature #vsco #humpday #color #sky #sunset #lovely #gothic #unbelievable #stunning #palette

Sam (@samlambert9)

There have been moments in my life that have seemed impossible, when it wasn't just one thing but everything that had to or just simply was changing whether I wanted it to or not. Keeping an open mind and an open heart that life had a plan for me even if I couldn't see it in that moment, kept my sanity and my faith in my own strength and perseverance. The moment in which I find myself now is not without its moments of struggle or strain, but it is a far happier and more fulfilling life than I had imagined I was destined for. I would not be in this moment of contentment without experiencing the pains of hard lessons learned. There will be things in life you want so badly you can taste it and you will do everything within your power to obtain it, and you will be bittered by the universes' cruel joke of your efforts. This is a moment that is trying to tell you something, you are not ready, and that's ok, because when you are life will not hand it to you but will put obstacles in your way to guide you to a place you only ever dreamt of being. It's will not look perfect and it will not be without its challenges but it will be more fulfilling than you ever imaged... when it is time and when you need it. #inthismoment #havefaith #youwillmakeit #believeinyourself #believe #beyou #allintime #positivethinking #positivevibes #makeeveryday #motivationalquotes #motivated #keepsmiling #justkeepswimming #yougotthis #bethechange #goals #winning #makingthebestofit #lessonslearned #hardwork #hardworkpaysoff

JNLFitnessStudioOnline (@jnlfitnessstudioonline)

You see, I yo-yo'd my entire life. Until I said ENOUGH IS ENOUGH! And I made a decision to stop losing and gaining the same weight over and over again. It was the best decision I made. Was it easy? Not at first, but then the results started to happen, and I just could not stop and give up, because I knew what would happen: DIET RELAPSE and I would just gain the weight all back, PLUS SOME! This is why I want you to join my fierce female fitness movement at www.JNLFitnessStudioOnline.com We can do it together! YOUR 2018 BODY IS IN THE WORKS! I believe in YOU! xo JNL #JenniferNicoleLee #Fatloss #fit #fitness #online #webcam #JNLfusion #Workouts #weightloss #muscle #Abs #Legs #Legday #YouCanDoIt #believe #NeverGiveUp Photo by the amazing @Ronson_Originals

Keren Slutzkin (@vitalassurance)

You'd be surprised how impactful small steps can be on your health journey ๐ŸŽ. It doesn't have to be an all or nothing approach. Any small changes you can make will have a positive impact on you reaching your goals ๐Ÿ’ซ

Fighting to be a better woman (@lexiloseslibs)

HAPPPPPPPYYYYY HUMPPPP DAYYYY๐Ÿ™Œ๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ I still have a little booty but ayyyyyeeeee thankful Iโ€™ve gottttt one๐Ÿ‘๐Ÿ‘ 50 flights of stairs on thaaaa stair master and BACK this evening๐Ÿ’ช๐Ÿฝ tried some new workouts today,although the gym was packed with the after work crowd I still worked out in the main area where all thaaaaa โ€œbig guysโ€ are at๐Ÿ™ˆ I just zoned everyone out, focused and did my thing!!๐Ÿ˜… I still get so nervous working out in front of a lot of people but growth happens OUT OF YOUR COMFORT ZONE!! what are you doing today to grow? ๐Ÿ‘€๐Ÿ‘€ #progressnotperfection

Nallely๐ŸŒน (@thatgirlin_texas)

The best thing I ever did... Was love, and invest in myself. ๐Ÿ–คโœจ โ€œWhatโ€™s Your Goal!?โ€ - Iโ€™ll never stop having one. Because once you reach one, thereโ€™s another in plan. Right now, itโ€™s be the best this year before my birthday. Once my birthday comes... work hard everyday, because spring bodies are built in the winter. Lol ultimately, I gotta look good for myself. Because it feels great! ๐Ÿ™Œ๐Ÿผ๐Ÿ˜Ž๐Ÿ’ซ #workout #curves #bodygoals #goal #iwillhaveabs #thick #fitness #lifestyle #happiness #positivevibes #beachbodyinthemaking #girlswholift #squats #asstothegrass #believe #gym #inspire #workoutmotivation #cardio #mealprep #eatclean #traindirty
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