Dr. Erin Z (@coacherinz)

✨✨Week 4/day 1 of Country Heat✨✨ So far this year #2017 I've done 60 days of PIYO and am completing 4 weeks of Country Heat (which is a fun cardio line dancing 💃 easy to follow workout program and I've seen a lot more progress (⬇️ 5 more pounds, no back or neck pain and my confidence is soaring) ✨I've decided that I will slow down a little in April and do the Ultimate Reset starting April 3rd. I TRY to eat a mainly plant based diet and eat clean and in the proper portions but I'm not always perfect and it helps to have portion meal plans and recipe options that help remind me to stay on track and drink enough filtered fresh water 💦💦
✨✨✨✨✨✨✨✨✨✨✨✨✨ Who wants to join me?? Message me your goals - do you have 5lbs to lose?? 10 lbs? 20 lbs? 30 lbs or more? Or maybe you just want to make sure you are drinking enough water and eating enough fruits and veggies! ➡️➡️Message me @coacherinz or vetchica08@gmail.com -- I'm here to help! 😍 (Or you fill out my google form in my IG profile) -
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#myhealthierlife #fitmom #believe #selfcare #linedancing #lovelinedancing #busyworkingmom #toddlermom #fitmom #strongereveryday #choosejoy #familyfirst #foreverfamily #weareimportant #purpose #purposedrivenlife #countryheat #countrygirl

Pamela (: (@secutejaybee)

I like palm trees :')

Sheri Tidwell (@truenorthsoulcamp)

Next Truth Card Workshop this Saturday from 1-5 p.m.! If you've been curious... come check it out. 🤗 I'd love to share this with you. 😊 If you have questions, send me a message or I can call you, and let's chat. Registration link is in comments.

Life Is Goood co. (@lifeisgooodco)

Believe you can and you're already halfway there. Don't plan too much, don't think too much. Less talking, more doing. Anything is possible! 😌🙏🏼❤️ #lifeisgoood
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📸. @doyoutravel

cindy stephenson (@cinhiker)

We believe in being honest, true, chaste, benevolent, virtuous, and in doing good to all men; indeed, we may say that we follow the admonition of Paul—We believe all things, we hope all things, we have endured many things, and hope to be able to endure all things. If there is anything virtuous, lovely, or of good report or praiseworthy, we seek after these things.
#articlesoffaith #13 #justbreathe #livingblissfully #mindbody #livelongandprosper #goodvibes #loa #energy #peace #mindful #mindset #lds #mormon #godisgood #lifeisgood #nameste #love #bepresent #thestruggleisreal #christian #believe
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