Got it a damn good cardio sesh this morning. Even hit 10,000m on the rowing machine for the very First time and then had the energy and determination to go a little further!! ♀️♀️ It's been a long journey and it's far from over! I'm looking forward to adding another progress pic very soon! This #flexyfit journey has been life changing and rewarding in more ways than I could have ever imagined. When I started it was about weight loss, now it's just about being healthy, feeling good and living in a body that makes ME happy.
My advice to those that have been thinking about it but haven't made that move: don't wait another day. You have nothing to lose and everything to gain.
To those that have started but are struggling: Keep going! You got this. Take it step by step, day by day. Every little bit counts and it will all pay off! You get better each day, even if you can't see it. You are so worth it!! To those that stay on their grind: thank you for being leaders and inspiring others. Even if you don't realize it, people are watching you. Your grind shows that anyone can do anything if we just make the decision to want it AND work for it!