Hayley Canning (@nourishyourglow)

There’s a new recipe on my blog showing you how to make these easy + healthy crepes 😍 they are vegan + gluten free 🙌 I also talk about my love for this @koalahomeshopping copper non-stick pan, which contains non of the chemicals that typical non-stick pans do. Link to read is in my bio AD .
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#crepes #healthy #vegan #fruit #homemade #dessert #dessertporn #brunch #healthyrecipe #glutenfree #lblogger #cleaneating #healthylifestyle #plantbased #balance #eatrealfood #wholefood #feedfeed #nourishyourbody #yahoofood
#healthybreakfast #eatforabs #realfood #eatgoodfeelgood #healthyrecipes #flexibleeating #beautyfood #skinfood

Erica Hodgson (@celestialmassagewi)

Whole30 Day 15❤️
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I just ate a delicious breakfast and filled my nutrient tank with veggies, eggs, sausage and a freshly juiced grapefruit. Three weeks ago and pretty much my whole life I was gobbling and rushing, or eating nothing or hitting the drive thru for coffee and pound cake. Whoa. The shift into present space, 32 chew and swallow is quite lovely actually. I’m finding an inner calm I haven’t known before.
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Yesterday was another emotional day. My innards haven’t quite been on the same page with me which I’ve blogged in previous posts about. Yesterday all the old “crap” we shall say that’s been flooding my psyche for who knows how long, decided to leave. It was so emotional and I didn’t even eat dinner. It was just too much all at once. Our gut center houses so much innate brilliance and it was great to finally get it a bit clearer!!!!! I’m hoping things regulate over the next couple days.
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I’m thrilled with this mindset shift. I really don’t see this as halfway.....it’s a start to being more mindful. It’s the beginning to feeling better. It’s WELLNESS all the way!!!❤️
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#whole30 #whole30mom #whole30january #whole30mama #whole30reset #whole30challenge #whole30forme #healingfoods #natureheals #foodismedicine #fitfood #wellnessworrior #healthandwellness #eatrealfood #wholefoodjourney #whole30approved #whole30life #happyandhealthy #selflove #cleaneating #mindfulness #iamwhole30

Reds Best (@redsbest)

January #fish specials at the @bostonpublicmarket. Monkfish fillet @ $8/lb and 5 lbs of #Chatham #mussels for $10. What are you going to make? #healthbenefits #seafood2xwk #earmoreseafood

Lisa 📿. (@neils5) (@truetransformations)

Day 2...booty day! It was a rough one, but I liked it! Probably won’t be saying that tomorrow when I can’t walk 😆 #80dayobsession #bootyworkout #80dayobsessionday2 #fitmom #healthylifestyle #cleaneating #healthyhabits #onedayatatime #motivated #inspired

Emily-Rose O'Dell (@thegingerfringe)

Considering I ate zero food yesterday this looked like a big old bowl of salad to be getting on with. I couldn't manage it but think I ate about half. #Ihateflu

Kayla 👑💪🏽 (@projectconfident)

Tried this oatmeal a second time in a different flavor and it’s still disgusting 🤦🏽‍♀️ I threw it away and ate an Alyssa Cookie instead. #projectconfident #breakfast #breakfastofchampions #tuesday #happytuesday #worklife #watermelon #naturescandy #egg #protein #cleaneating #cleanbreakfast #healthybreakfast #fuel

Sara (@saraschallenge)

Our home gym is complete!! So excited to get into a new routine!! I am now getting up a half an hour early on work days to complete my workouts!! Once I get into my grove I will share with you guys what I have been doing!! #homegym #homegymlife

Eduardo Caetano👊 (@eduardocaetano)

" O Retorno de uma batalha sem vitórias não deve ser encarado apenas como uma derrota e sim em uma nova oportunidade de lutar com uma arma de valor chamada experiência; Esta arma é a ambição de todas as pessoas que buscam seu melhor "!!! #vemcomigo #elavoltou #vempromeumundo#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Crossfit Thelo (@crossfitthelo)

The squat clean. • Drive through your heels • Speed under the bar is key • power is initiated through the hips
#crossfit #crossfitthelo #crossfitathlete #crossfitcommunity #squatcleans #squat #clean #cleaneating #eattotrain #workouttoeat #wod #fitness #hardworkpaysoff #workout #geteducated

C I S O T (@cisottifoods)

Dun yapilan ankette dostluk kazandi🔮 ve %87 oyla gece HAVUCLU KEKIMI yapip ofiste ara ogun olarak tukettim👩🏼💻 Cisot uzerinde test edilip onaylanan tarifimiz: •
🥚3 yumurta
🥥1,5 su bardagi hcevizi sekeri
1/2 bardak zyagi
1 bardak anne yogurdu
2 YK chia tohumu (hashas da olur)
1 cay kasigi toz tarcin
1/2 Vanilya cubugu
1 paket kabartma tozu
1 CK karbonat •
🥕2 havuc rendesi(ince)
3 bardak tam bugday unu
1 avuc ceviz ici •
📌Seker ve yumurtayi krema kivamina gelene kadar cirpin. Kivam aldiktan sonra zyagi ve yogurdu ekleyin.
📌Sonra da diger malzemeleri karisima ekleyin (tum malzemeler sirasiyla)
🌪️Hooppa kek kalibina 180 derece 40 dk x C I S O T 👩🏼🌾

Nichole Harvey (@harvey736)

I love a good smoothie for breakfast! You can get so many fresh and nourishing fruits and veggies into your system, first thing in the morning, and start your day well!
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One of my favorite recipes is in the comments!
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If you have a favorite recipe, I'd love it if you'd share below!

Alice 🐱 (@avocado_game)

Immernoch im Prozess der Insta Ready Food Bilder 😅 Aber mit meinem Obstsalat mit Minze von feastr bin ich schon ziemlich zufrieden, vorallem war er auch unglaublich lecker! Leider gabs aber keine Erbeeren, aber die Heidelbeeren haben mindestens genauso gut geschmeckt. Mittag gabs dann Mensa Essen und obwohl die Portion normal war, war die echt nicht sättigend 🙄 Die Wammer Waffeln die ich geschenkt bekommen hab, dementsprechend gleich verputzt, adieu Defizit heute 😓
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#eatclean #vegan #heresmyfood #fettlogik #fettlogikfrei #abnehmen2018 #newyearnewme #kalorienzählen #foodie #fooddiary #cleaneating #1200isplenty #fitwerden #abnehmtagebuch #derspeckmussweg #cico #kalorien #weightlossjourney #feastr

Wellness Nutrition Lesquin (@wellnessnutrition_lesquin)

🔺 Special K 🔺
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L’une des marques de céréales les plus populaires dans la grande distribution !
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Ici, découvrez la version « Special K » qui vous permettra d’avoir l’apport protéiné dont vous avez besoin pour avoir la forme ! 😜
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Disponible uniquement chez @wellnessnutrition_lesquin 👌🏽
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#WnLesquin #wellnessnutritionlesquin
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Summer Bock (@gutrebuilding)

Since I was really young I was always pressuring myself to do better. As if I wasn’t good enough. I always felt as if others around me were better and they were ok. What I did not realize was that we all pressure ourselves. Over the years I learned that I am doing my best! My best for myself in that moment. No need to create more stress in my life. Stress can shift your health. Be nice to YOU all the time and know that you are a wonderful person.
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