TONE house Ladies Fitness Club (@tonehouseltd)

We have some amazing facilities at Tone House. We cater for people who would like to use gym equipment with personal plans and also people who love to exercise is group sessions. Come and try your first visit for free.
#fitness #tonehouse #ladies #gym #sheffield #ladiesonly #health #hillsborough #no1 #healthclub #womenshealth #like4like #f4f #follow4follow #photooftheday #health #gymaddict #instahealth #body #fit #strong #nutrition #instagood #determination #instadaily #classes #sheffield #cleaneating #exercise #fitfam
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01142332894 / ladies@tonehouseltd.co.uk
www.tonehouseltd.co.uk
Hillsborough S6 1TH

The Love Place (@_theloveplace)

Five Simple Ways to Detox

Our bodies are well designed. They are constantly clearing debris in the form of environmental and metabolic toxins from our cells, breaking them down in the liver and eliminating them via food waste and mucus. When the body is overloaded by toxins, in an effort to preserve physical health, it stores them in the fatty tissue between our muscle lining and organs which can lead to weight gain and chronic disease when they create cellular dysfunction.
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Eat Fruit as Your First Meal of the Day

Fruit is easy to digest, water rich and full of soluble fibre. Fruit is also rich in antioxidants which remove potentially oxidising agents that damage and mutate cells, polyphenols that have anti-inflammatory properties and immune boosting vitamins. Eating fruit as the first meal of the day, allows the digestive system to awake slowly after it has fasted and rested overnight. Fruit digests more quickly than any other foods so eating it first allows the body to properly digest and absorb its nutrients.

Read More ⋆ Search 'Detox' on the Site ↑

WholeSoMe (@_whole.so.me)

Wish I was there! A little beyond the realms my normal morning view, but if I look at it long enough, I can take it with me through my day!

Frill Holding AB (@frill.se)

Good morgon måndag! Hur goda ser inte dessa hälsosamma kakor ut gjorda på Frill Refreshing Green 🌱 Recept hittar ni hos @mimselicious & @frill.uk 🌱

inkdupmuscle (@inkdupmuscle)

Wake up. Be positive. Keeping me on time this monday morning my 'HERCULES' @swoleoclock get yours with 10% off using code INKDUP10 at checkout on www.swoleoclock.com #swoleoclock #teamswoleoclock eoclo

Avishag (@avishagorbakol)

Breakfast heaven!! 🍍🍒🍉🍓🍌

B A Y L E I G H 🌹 (@gimmiessentials)

Was spoilt and had this made for me tonight! Salmon, salami and feta pasta 👌🏼although we put one jalapeño in and it was spicyyyyy 😵 but still so good. Need to add some more salmon into my diet 🍣

Рамик Мустафаев (@ramik_dalikovich_vrn36)

Планируешь под сушить свое тело к пляжному сезону?!Выбери правильного тренера и напарника для этой не легкой миссии👍💪👈 #health #fitness #fit #hashtagsgen #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Saori Kamioka (@saorikamioka)

@seasonedvegan Finally I can visit them! #soulfood is particularly suitable for Sunday, isn't it? #shrimp fry (of course vegan, made with yum protein) was to die for!! Shrimp used to be my favourite food, and the texture and taste was totally same! I'm really moved... Plus it's #glutenfree Also #cheesy #grit and sweet potato soufflé are also oh so delish! Their famous #cheesecake was super creamy and #cupcakes #icecream sammy was epic as you can expect! But I highly recommend the salad! Dressing is really nice. Not pic, but their cookie was also best ever! #whatveganseat #vegan #vegannyc #veganfood #vegancake #vegansweets #vegansoulfood #veganfoodporn #veganfoodshare #cleaneating
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