•• Option 1: Chrysocolla & Rose Gold
Option 2: Moonstone & Gunmetal
Which one calls to you? When a stone calls to you it usually means it’s meant for you! So don’t ignore the pull, the benefits with alter your life •• Pick a necklace, and message me, I love to give gifts as well, so keep that in mind my beautiful souls!
Did you know that Idaho balsam fir is the classic Christmas tree? You’re probably like “yep, knew that, duh”. But I didn’t! I had no idea the actual name of a Christmas tree, I just thought... it’s a Christmas tree. Obviously. Well, let me tell you. We have a fake Christmas tree, as much as I fought against it, I didn’t win. I miss the smell terribly, that’s what I miss the most. So I’ve been diffusing that one a lot lately and it’s brought so much joy to my heart, more than I would have imagined. And I thought it was because it smelled like a Christmas tree and I love everything Christmas. But, I did a little research and found that one of the benefits of this oil is emotional support! It literally lifts spirits, brings joy, and battles against gloominess that is far too common a struggle for so many people! So now not only do I diffuse it pretty much always, but I’ve started dabbing it on my wrists. Along with Christmas spirit. Diffusing them both smells like the joy of everything this season is, but alsoooooo, get this, cinnamon bark is a big sweet tooth craving killer. Literally. It counter acts what your body thinks it needs or wants and helps you feel content instead of NEEDING chocolate or cake or anything else we feel on a regular basis that we will die with out as far as sweets go (halo top can I get an amen???)! So, get this, not only does my house smell like Christmas frickin HEAVEN, but its also creating an environment for joy and happiness (and I forgot to mention that Idaho balsam fir also fights off stress) and ALSO fighting for you to stay on track with whatever sweets you’d rather avoid! This is a win win win win win. You better believe these two oils will remain fully stocked the rest of this year.
Almost 3 weeks into my cut and already 11 pounds less. Also I am training for a powerlifting meet in the summer so stay tuned for my upcoming PR's because I will be putting on as much strength as possible in these 30 weeks before the meet.
A moment of Soft Focus for Alex from this weekend (*He has the prettiest eyelashes I’ve ever seen).
Any form of earthing facilitates the body in feeling its best self- whether it involves forest bathing (I love that saying), bare feet in the dirt or clay on the face. Here’s a reminder to make time for some special form of earth+body in the next couple days before your busy holiday time. Balance & brightness awaits~~~
Going up tomorrow: Creamy Salt Scrub in Frosted Pumpkin! Bonus Cream Soap topping! Made with purified sea salt, Sweet Almond Oil, and HANDMADE PUMPKIN SEED BUTTER! Not pre made bought from a wholesaler Pumpkin Butter. But made by me! It’s amazing! The most luxurious scrub ever! Available for a limited time only! #pumpkinbutter#pumpkineverything#saltscrub
... faith in all forms ..
I think perhaps the greatest question on faith ...
Is not do we have any.
But what do we hold faith in?
Do we have faith in ourself?
Or does it lie in things outside of us?
Have we taught ourselves to hold faith to all that’s around us
To all that we’ve been taught and told
To all the things we simply can see
Or to science and it’s facts?
Or have we remained with a stream of faith to something deeper?
Is there still a space within us that holds faith to our own decisions and thoughts and beliefs.
Is there faith attached to our journey?
With faith being about trust.
It is about being able to trust in myself. My journey. My decisions. ..
And when it comes to wellness and my wellbeing.
I am called to hold faith in my instincts as to what is right for me.
For choosing right for me. ..
Faith holds power beyond definition and explanation.
That we can prove.
And we can certainly cling to faith when times are really pulling at us but can we hold faith at all times.
Can we trust ourselves enough to have faith in the way we will bring about our life. ..
Faith in wellness means being able to truly respond body mind and soul to all that we are seeking.
Being able to acknowledge and accept and love towards our goodness. ..
It’s a big Call moving this from holding space for someone else to save us!