Chloe McMillan (@byebyebabyweight_cm)

Lunch on the go. Everyone else stuffing themselves with kfc 😣 that is #dedtication right there. Scottish slimmers venison sausages with lettuce, rice, tomatoes, spring onion and watercress drizzled in thousand island dressing. #weightloss #weightlossjourney #healthy #mealtime #healthyeating #healthylifestyle #eatinghealthy #cleaneating #cleanliving #diet #droppinglbs #motivation #determination #flattummy #8monthspp #mumtum #byebyebabyweight

the STELL (@thestellnewyork)

Kosås rosewater [ph. by @sabralattos]

Dr. Ali Jencik (@soberisthenewblack)

“Al you can change is yourself, but sometimes that changes everything.”

Tiffany Gulley, MomPreneuer (@wine.preneuer)

Here is a great book. I got it on audible. Recomended by my friend @tracywright1 It gives great conversation starters for all business types.

Linney Sellers // Young Living (@linneyville)

Currently diffusing. We call this blend “Legos All Over the Floor Send Help”. 😭
You know what I’m talking about. .
#essentialoils #oilylife #seedtoseal #yl #yleo #oilyfamilies
#cleanliving #ylessentialoils #liveessentially #oilymom #oilygrandma

Eco by Sonya Driver & Eco Tan (@ecobysonya)

Sunday is Self Care Night! 💁🏼‍♀️
And our founder does it best! 🤟🏻 @sonyadriver ⠀⠀⠀ ⠀⠀⠀ Face Compost is an organic super green mask that is PACKED with SUPERNATURAL skin benefits. Spinach, Chorella & White Clay is a great detoxifier and the Chia Seeds get right into the pores which SERIOUSLY leaves your skin feeling deeply cleaned and smooth 🙌🌿 #facecompost @ecotan

JW Foods (@jwfoods)

Jwfoods has so many meal options, and it’s so convenient!!!
1- pick your protein, carb , green
2-pick your delivery options, in store or one of our many pickup locations
3- heat and enjoy
#meals #mealout #mealprep #mealplan #mealprepsunday #basketball #cleanliving #food #foodie #foodporn #foodstyle #foodheaven #goodfood #greatmeal #healthyfood #healthyeats #healthymeal #healthylife #healthylifestyle #portioncontrol #eatgood #eatcleantraindirty #eatcleantrainmean #jwfoods @jwfoods #fitness #fit

Valerija (@valpal333)

Juva Flex essential oil blend is a combination of oils that have been studied for their supportive effects on the liver and digestive and lymphatic systems. It may also support healthy cell function. May support normal digestive function and may help maintain wellness.
So what is in this blend?
📎Rosemary- balances endocrine system and protects liver
📎Geranium- improves liver, pancreas and kidney function
📎Blue Tansy - helps cleanse liver and lymph system
📎Helichrysum - regenerates tissue and improves circulation
📎Roman chamomile - for inflammation, expels toxins from liver and strengthen it
📎Fennel - increases bile flow and liver cell function
Apply over the liver and also massage the liver points on bottom of feet. Warm compress with veg oils over liver.
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This statement has not been evacuated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

Lovett Sundries (@lovett_sundries)

We’ll be closed today from 10:30 to 1:00ish for the Women’s March. Hope to see you there!

T H E O T H E R candle co. (@the.other.candle.co)

Sundays are for sleeping in. ✨keep your eyes open for a giveaway tomorrow✨

Healty Clean Lifestyle (@healthy_clean_lifestyle)

((English below🇬🇧)
Det fick bli samma lunch idag som igår; bananpannakak!
Men idag gjorde jag istället en enda stor pannkaka/omelett som jag fyllde med stekta kaneläpplen, frukt och bär. Ingen sötning tillsatt, det blir sött ändå med så mycket frukt och bär.🙂
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Tack alla för era fina kommentarer på mitt förra inlägg, det värmer verkligen❤️
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Nu ska jag spendera några timmar på att fixa luncher och middagar.😊
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Happy Sunday- prep day!
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Same lunch today as yesterday; banana pancakes, only I made it one big pancake/omelette.
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Filled with fried cinnamon apples, berries and fruits. No sweetening needed as the berries and fruits are quite sweet.
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The rest of the day is all about food prep for the upcoming week.
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Have a lovely day!
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#bananapancakes #bananpannkaka #bananomelett #stektakaneläpplen #bär #frukt #healthypregnancy #paleobaby #bfmars2018 #marchbaby #paleo #paleolife #paleoliving #paleolifestyle #paleoinspiration #swedishpaleo #healthy #healthylife #healthylifestyle #clean #cleanlife #cleanliving #cleanlifestyle #cleaninspiration #paleosverige #paleosweden #paleolivsstil #hälsosamlivsstil

Tonya Lamb Garrettsville OH (@essentially.obsessed.with.oils)

A few things I learned about Bergamot EO ...

Has anyone ever used it as deodorant?? Did you know that was possible?? Not this girl.. Learning everyday.

The health benefits of Bergamot essential oil can be attributed to its properties as a deodorant, vulnerary, vermifuge, antibiotic, antiseptic, antispasmodic, sedative, analgesic, antidepressant, disinfectant, febrifuge, cicatrizant, and a digestive substance.

One of the most common applications that you may not be aware of is its use in black tea preparation. The inclusion of bergamot essential oil in regular black tea is then given a different name – Earl Gray!
The chemical composition of this oil includes alpha-pinene, alpha bergapten, alpha-terpineol, limonene, linalool, linalyl acetate, nerol, neryl acetate, beta bisabolene, geraniol, geraniol acetate, and myrcene

There is a lot more but these were a few things I found interesting.

#bergamot #deodorant #essentialoils #theraputic #healthandwellness #health #wellness #holistic #natural #naturalliving #naturalalternative #alternativemedicine #safealternative #healthylifestyle #healthyliving #nontoxic #toxinfree #wellbeing #allnatural #holisticliving #naturalsolutions #naturalremedies
#cleanliving #plantbased

albanyecohouse (@albanyecohouse)

How do Soap nuts work ?? They contain saponin, a natural detergent. The nut shell absorbs water and releases the sapoinins that circulate as a natural surfactant in your wash water, freeing dirt, grime and oils from clothing. A gentle option for those with allergies or sensitive skin to help steer away from chemicals. 🙌
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