Time To Get Fit (@courtneyjasmine2.0)

I know a lot of my weights gonna drop quickly just by me eating healthier & being more active cos its a big shock to my system but this 1.2kg drop is still pretty cool for the start of my journey ☺️☺️☺️☺️
Cant wait to see my results once I get into my hard out trainings :)
#weightloss #healthy #healthyliving #health #happiness #fitness #fitfam #fitspo #fitspiration #happy #toneitup #tiufam #inspo #instafit #instafitness #cardio #protein #shakes #carbs #girlswholift #photooftheday #eatclean #cleaneats #cleanliving #lifestyle

Kristi Greulich See (@detroitbeautycounter)

Or at least try to. I always try and when I fail I do t beat myself up - I call it "balance" and I go back to trying #healthyliving #cleanliving #switchtosafer #ingredientsmatter

Amanda Riley (@amandarileywellness)

I'm being completely honest when I say this. I love my body! I love the way it looks, I love the way it moves and I love the way it feels. I'm healthy!
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Sometimes it takes getting sick and being injured to fully appreciate your health. -
You must get into a healthy routine to find acceptance and contempt.
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If you can already say you're confident, awesome! If you're still trying get into a healthy routine, watch my free webinar and I'll tell you the How to Make your Resolution your Lifestyle.
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bit.ly/YesGetHealthy

Kendra Reeder (@cinnamonspruceessentials)

Digize is my secret weapon. It has peppermint, fennel, ginger and several other oils to soothe and support your digestive system. I keep a roller of this in my bag for when I accidentally overindulge while we're out and about (I can't help it, I LOVE Chipotle! 🌮🌮🌮) I don't particularly care for the aroma so I usually mix this with peppermint or lavender to mask the scent, but it get's the job done! Tummy troubles are gone!
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Use with a carrier oil on abdomen to support the digestive system 😊.
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Did you know Digize is one of Young Living's unique and proprietary blends - 🙌🏻 you can't get this puppy anywhere else!
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Use on feet 👣 to support tummy.

Eryn McBride (@lavenderandgraceessentials)

I'm going to be totally honest here and admit that I wash my hair about once a week, on a good week. It's luscious and flowy for a day and a half and then all cares go out the window. Dry shampoo is LIFE for this working Mom!
Like most things in life these days, mainstream dry shampoo is full of junk. Toxins, chemicals, and crap that makes your hair dry and brittle. No thanks!
Here's an amazing DIY dry shampoo using essential oils (yes...oils!) that will absorb the "bad" oil and leave your hair looking some kind of fierce. <---That means fabulous for those that aren't as hip as me. 😉
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DIY DRY SHAMPOO! •¼ cup cornstarch
•1 tablespoon baking soda
•2 drops Cedarwood essential oil
•2 drops Rosemary essential oil
•1 drop Tea Tree essential oil
•2 tablespoons unsweetened cocoa powder (for dark hair)

Directions:
Combine all ingredients.
Put in a container of your choice, such as an empty salt shaker or baby powder bottle.
Sprinkle on roots of hair and massage into scalp.
Leave for 2–3 minutes to absorb hair’s natural oils. Brush through hair.

Amanda Surratt (@i_am_just_amanda)

Man!!! My challengers and I are getting access to a Netflix style on demand program of the most popular and effective workout programs out there, along with over 30 monthly menu plans and recipes all for less than $7 a month!!! ( I LOVE saving 💲💲💲💲💲💲💲) These are my favorite workout programs and I love the results that we all get from them! 💖

But how amazing does it feel not to be locked into a gym membership, not to spend gas and time commuting to a gym, and not to have to worry about malfunctioning equipment!! My mom friends love it as much as I do because a babysitter isn't needed either!! I'm so thankful I said YES to this community and lifestyle 2 years ago. This coupled with my superfoods shake and clean eating are as valuable as my girlfriends in this tribe!! 👭
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#adrenalfatigue #adrenalfatiguerecovery #hypothyroid #hypothyroidism #hypothyroidismweightloss #pcos #pcosweightloss #pcosfighter #pcosjourney #plantlife #plantstrong #plantbaseddiet #plantbasedeating #jesuslover #selfconfidence #energyhealing #emotioncodepractitioner #holistichealing #holistichealth #sugaraddict #wifeylife #proverbs31 #holisticnutrition #glutenfreevegan #womanoffaith #womanofgod #cleanliving #flourish #glutenfreelifestyle

Amanda Surratt (@i_am_just_amanda)

I have thousands of dollars of incredible workouts at my finger tips for less than $7 a month and today was a blessing that I have it! After doing active recovery, I still had major muscle spasms. So I picked a yoga for low back pain and got stretched back out. I have so many options for whatever level I'm at for that day!! 🙌🏼
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#adrenalfatigue #adrenalfatiguerecovery #hypothyroid #hypothyroidism #hypothyroidismweightloss #pcos #pcosweightloss #pcosfighter #pcosjourney #plantlife #plantstrong #plantbaseddiet #plantbasedeating #jesuslover #selfconfidence #energyhealing #emotioncodepractitioner #holistichealing #holistichealth #sugaraddict #wifeylife #proverbs31 #holisticnutrition #glutenfreevegan #womanoffaith #womanofgod #cleanliving #flourish #glutenfreelifestyle
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