S H A Y • B E A U D O I N (@happyhealthy_fitness_mom)

My Sunday consisted of..
.
1) Vacuuming & dusting the entire house!
2) Completing two loads of laundry which I folded & put away!
3) Running over to marshals to pick up a new hair dryer since the one I keep at the house decided to die on me & of course some shampoo since I was out & a note pad on clearance for $1 since the first couple pages were ripped but it still has so many pages which will be perfect to take notes tomorrow night for team call night!!!
4) Completed 20 minutes of roll & release with no other than autumn & my foam roller right in my living room!
5) Made homemade protein pancakes for the next 6 days for my post-workout meal which consisted of eggs, oats, bananas, spinach, carrots, blueberries, chia seeds & baking powder along with completing all the dishes after! .
6) Took a shower, finally washed my hair, decided to tone down the yellow tones in my hair so colored my hair while I was in the shower & even shaved my legs & armpits for once!
.
You could say I had a very productive day.. I even prepped my workout clothes for the next 10 workouts with bottoms, tops & sports bra!
.
Once you become a mom with a toddler you will do whatever makes life the simplest & the easiest during your day & that once trick is very helpful when half your wardrobe is still in her room!
.
Ohhh ya and how could I forget we ran over to Walmart today to try to grab a few things we needed knowing that it wouldn’t take long since it was only a couple items but Braelynn decided to have a full out melt down right in the baby section..
.
Smacking me, throwing herself onto the ground.. literally nothing I was doing would calm her down.
.
I really just wanted to cry because in that situation you ask yourself what did I do deserve this meanwhile a lady next to me try’s to tell me she needs to drink water.. that’s why she’s freaking out.
.
I just kept my mouth shut and left store but I thought to myself as a mom I would never tell another mom what she needs to do with her child because that’s not my place to do so.
.
Other moms out there.. Am I crazy for being a little annoyed with what that woman said to me & thinking the way I do about what happened?!

Наталья Емельянова (@indepthyoga)

A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

Mariel Hemingwa
°
°
°
#indepthyoga #yoga #yogaschool #retreat #yogaforlife #phuketlife #dailymotivation #yogaforhealth #yogaeverydamnday #asana #exercise #mindfulness #yogaworkshop #yogateachertraining #yogaretreat #yogathailand #yogaphuket #yogamexico #yogabudapest #yogaphotography #йога

Benjamin Obiamiwe (@benobiamiwe)

BLAME YOURSELF
===============
Know this—Don’t make excuses. Ever. Everything in your life is caused by your action or inaction.

What to do—Average is a failing formula. You should study “average” and then do the opposite.

You live ONCE, so think TWICE! ....
.
.
.
.
#millionairelifestyle #entrepreneur #quote #successquotes #dailymotivation #quoteoftheday #homebiz #morningmotivation #success #bossbabe #quotes #instagramqueen #bossking #instagood #networkmarketing #photooftheday #homebusiness #ML #entrepreneurlife #inspiration #entrepreneurquotes #workfromhome #passiveincome #push #multilevelmarketing #motivationnation #motivationalcoach
#millionairemindset #dreambig

Good Advice For Bad Times (@good_advice_for_bad_times)

Nobody can. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #inspirational #inspire #motivate #quote #quotestoliveby #quotestagram #kindness #happiness #positivity #positivevibesonly #positivevibes #positivethinking #dailyquote #dailyquotes #dailyinspiration #dailymotivation #eyes #vision #brain #brains #imagination #genious #intellegent #biologist #biology #students #study #motivation #biotech #inspiration

Good Advice For Bad Times (@good_advice_for_bad_times)

Obstacles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #inspirational #inspire #motivate #quote #quotestoliveby #quotestagram #kindness #happiness #positivity #positivevibesonly #positivevibes #positivethinking #dailyquote #dailyquotes #dailyinspiration #dailymotivation #eyes #vision #brain #brains #imagination #genious #intellegent #biologist #biology #students #study #motivation #biotech #inspiration

Benjamin Obiamiwe (@benobiamiwe)

CREATE YOUR GOALS
===================
Know this—Your goal has to be more valuable than its risk or else you’ll have reason to quit.
What to do—Whatever your goal is—make it 10X bigger than what you originally imagined.

This way, when you get to your original goal point, you still have more distance to travel. When you get to the end, you have over acheived and are in the "Green". ....
.
.
.
.
#millionairelifestyle #entrepreneur #quote #successquotes #dailymotivation #quoteoftheday #homebiz #morningmotivation #success #bossbabe #quotes #instagramqueen #bossking #instagood #networkmarketing #photooftheday #homebusiness #ML #entrepreneurlife #inspiration #entrepreneurquotes #workfromhome #passiveincome #push #multilevelmarketing #motivationnation #motivationalcoach
#millionairemindset #dreambig

Good Advice For Bad Times (@good_advice_for_bad_times)

The world owes you nothing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #inspirational #inspire #motivate #quote #quotestoliveby #quotestagram #kindness #happiness #positivity #positivevibesonly #positivevibes #positivethinking #dailyquote #dailyquotes #dailyinspiration #dailymotivation #eyes #vision #brain #brains #imagination #genious #intellegent #biologist #biology #students #study #motivation #biotech #inspiration

Geet (@theofficialgeet)

Always remember, no one can read your mind. If you don't say it, they will never know. ❤️

Evert Jafet Calderon (@evertjafet)

Stay weird my friends! 💁🏽‍♂️

Good Advice For Bad Times (@good_advice_for_bad_times)

Sometimes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #inspirational #inspire #motivate #quote #quotestoliveby #quotestagram #kindness #happiness #positivity #positivevibesonly #positivevibes #positivethinking #dailyquote #dailyquotes #dailyinspiration #dailymotivation #eyes #vision #brain #brains #imagination #genious #intellegent #biologist #biology #students #study #motivation #biotech #inspiration

MILLIONAIRE GLORY™️ ℹ️ (@millionaire.glory)

Be brave, fight for what you believe and make your dreams a reality ✔️💪 #millionaireglory

LAUREN STORER (@iamlaurenstorer)

Been my past seven years of relationships, Thank You Thank You Thank You to all my partners for showing me the ways I hurt myself and bringing me hOMe to my true self, my innate perfection, the light of Love within. •



#plantbased#fruits#veggies #positiveaffirmations#changethefrquency#vibrations#pure#love#transmute#alchemy #seektounderstand #selfawareness #positivethinking #inspiringquotes #growthmindset #personaldevelopment #innerpeace #yogainspiration #manifestation #manifest #dailymotivation #lifepurpose #selfacceptance #yogainspiration #selfconfidence #selfesteem

Good Advice For Bad Times (@good_advice_for_bad_times)

You may. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #inspirational #inspire #motivate #quote #quotestoliveby #quotestagram #kindness #happiness #positivity #positivevibesonly #positivevibes #positivethinking #dailyquote #dailyquotes #dailyinspiration #dailymotivation #eyes #vision #brain #brains #imagination #genious #intellegent #biologist #biology #students #study #motivation #biotech #inspiration
More...