INEO Employment Services (@ineoemployment)

Morning! Trust everyone had a great weekend minus the fog but yesterday the sun shone for a little bit. Our #MondayMotivation is here to inspire gratitude and maybe kick off your coming new year's resolution early.

ғ ᴇ ʀ ʀ ᴇ ʀ ᴏ (@farahferrero)

#KeepYorDragonInTheSnow
Because Anger is from the Shaytaan
And the cold snow is your saviour.
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Here are some useful things we often forget in times of testing. Several Cures for Anger from the Sunnah of Our Belovedﷺ:
1. To say “Audhu billahi minashaytan nirajim (I seek shelter in Allah from satan ,the rejected).”
2. If he is standing, then he should sit. If the anger fails to subside, then he should lie down.
3. A person should remain silent.
4. Make Wudhu.
5. Make Ghusl.
First and foremost a reminder for myself.
#love #anger #happiness #conflict #snow #snowday #GirlsSupportGirls #farahferrero #encourage #words #beyou #contentment #beauty #kindness #genuine #define #judge #character #followforfollow #followme #follow4follow #follows #followtrain #like #like4like #likeforlike #likeforfollow #like4likealways

Ignite with Danielle Stone (@ignitewithdaniellestone)

Just sayin xx - Tag someone you know like this! 💋

A M A N D A M C G U I R E (@amcguire87)

Lunch is served and to say I'm excited about it would be a HUGE understatement!
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Tofu, black beans, & quinoa over mixed greens! What are YOU eating for lunch??🙋🏻
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#teamorenda #plantbased #crohnsdisease .
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#riseandgrind #bebold #confident #proud #girlpower #bossbabe #girlboss #ladyboss #unstoppable #yesyoucan #workitout100 #warrior #likeaboss #womenempoweringwomen #womenempowerwomen #lovethislife

Nakia Thomas (@nakiathomas)

I am GRATEFUL for the future being built despite my CHECKered past! Making wiser moves and purpose driven decisions! #checkmate #swoosh #nike #nakiathomas

JD (@jd_plexus)

Reposting @cvsfitness:
Isn’t this the truth? It’s not going to be easy. It’s going to challenge you and push your limits. But I can guarantee that it will be so worth it! Keep going, keeping pushing, don’t give up! #EAT #SLEEP #TRAIN #BELIEVE #HUMBLE #PRAY #FAITH #WORK #ENCOURAGE #WARRIOR #YOUVSYOU #INSPIRE #MOTIVATE #PASSION #TRAINER #ACHIEVE #SUCCESS #DESIRE #FITNESS #GOALS #HEALTH #LIFT #GREATNESS #FEARLESS #COMMIT #GYM

Bodies by Burgoon (@bodiesbyburgoon)

We’re back with another tip from our Holiday Survival Guide!
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Tip # 3️⃣
Avoiding sweets at the office!
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During the holidays, it seems there is a never-ending supply of candy dishes, homemade baked goods, and team-building potlucks to attend. How is one to stay on track when temptation is lurking around every cubicle wall and break room? - Bring your own healthy snacks
- Drink before you eat: fill-up on 16-32 oz of water before enjoying a few of your favorite snacks
- Practice saying NO: It can feel uncomfortable (or even insulting) to turn-down a co-worker’s “gift” of food. However, if you have a go-to script prepared, it will be easier to stick to your healthy eating plan! A simple, “no, thank you,” will suffice. But if you feel the need to elaborate, you could thank them for thinking of you and state that you’re focused and committed to your health and fitness goals by logging your food and prepping your meals, and as much as you’d love to partake, you will have to pass on their delicious treats!
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We know it’s hard to say no to these goodies. Check back on Wednesday when we provide some healthy snack options for you!
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#holidays #mondaymotivation #balance #health #wellness #teamburgoon #bodiesbyburgoon #getstrong #getfit #youcandoit #findyourstrong #cardio #weightraining #personaltraining #workout #workhard #gym #strong #strongertogether #encourage #defineyourstrong #hustleforthemuscle #bigheartsbigmuscles #minneapolis #stpaul #twincities

lorilever (@lorilever)

When I can workout in the middle of the afternoon by our Christmas tree and the only one watching me is our dog; i know I have found the best job ever to suit our families needs....
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I always knew I wanted a career in helping to motivate and encourage others; and even though I did take the canfit pro fitness instructor and healthy living weight loss specialist courses and almost went back to do my PT course; I realized quickly that as personal trainer; I would still have to spend hours away from our home and our family!
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I wanted nothing more to be home with our kids; and I am so happy that coaching found me when it did!
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If you have a passion for health and fitness; encouraging others; and would like to spend more time at home; coaching could be for you too!
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Message me anytime you want to chat more about what I do as an online fitness coach; and how you have the potential to make a career from this too! ✨✌🏻
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#canfitpro #personaltrainerlondon #lesmills #maketheshift #fitnessinstructor #ukfitness #personaltrainer #encourage #inspire #potential #workoutfromhome #workoutmom #momofboys #christmastree #beagles #nike #thereishope

Las Vegas Business Academy (@lvbanv)

We are pleased to welcome our new Board Member, Joseph Radetich, the President of #Sysco Las Vegas.

PAE Reviews (@p.a.ereviews)

mE Project| Up Move & Sworkit App Review| Happy Monday, everyone. I have to say that this project has helped my dreary Monday outlook. I look forward to making these posts. I mentioned in mE Project| Let’s End It With a Smile that I wanted to start exercising more to the best of my ability. So today I’ll be sharing my honest thoughts about the Jawbone Up Move fitness tracker. I’ll also be sharing the workout routine that I made up on the app Sworkit. .
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#review #blogger #blog #reviews #productreview #linkinbio #upmove #sworkit #fitness #exercise #meproject #motivate #mobility #encourage #energize #fitnesstracker

Jen Lee (@better_body_by_jen)

• G I R L P O W E R •
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Her soul is Fierce.
Her heart is Brave.
Her mind is Strong.
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#realwomen #encourage #yogafordays #wildthing #stretch #mind #body #soul #betterbodybyjen #girlpower #release #bend #ibendsoidontbreak

Mourad (@mourad_sf)

Short rib. Truffle.
Need we say more?

Hola Clove 🌙 (@candicemcneeley)

3 things on my mind this morning:

1. If you can’t find nice people, be one. Always.. 2. Most situations do not require reactions.. 3. Doing what’s best for you is never selfish! 🌿✌🏽I genuinely hope you all go for what you want in life. Be the best person you can be and know that life can be beautiful no matter the place in your journey. #Happymonday
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