Taking care of your skin starts from inside your body. Your skin is the largest organ you have, everything that happens internally will show externally. Take the extra step to boost up your vitamin/supplement intake with things your skin will thank you for!!! .
What I'm currently taking -
2 vitamin E (fights free radicals)
1 Fermented Cod Liver (high in vitamin A)
1 Osmosis Environmental Detox
1 Osmosis Complete (digestive enzyme)