healthier�happier 🍂 (@plussizeandfittness)

💛 Hello 👋 #weekend ... missed a #facetofacefriday yesterday, I’m sure ya all know the reason. It gets soo hectic at times with little ones, we hardly get time to stop and take a pic. But nothing’s changed from the last 😄 but I feel constant visual reminders help to remind us how far we have come 👏

Even though we might tend to relax more on a weekend, I’m learning not to over do it! “Don’t let the weekend become your WEAKEND!” 😘

Consistency is key 🔑
H a v e a g o o d o n e 😊‼️
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#weightloss #fat #plussize #fitbit #plussizeandfittness #healthierhappier #love #foodisfuel #workout #motherof3 #fitness #upsanddowns #fitnessmotivation #fitspiration #yesyoucan #move #alittlegoesalongway #lift #cardio #like4like #squat #follow #qotd #inspiration #naturalfatloss #saturday #saturdaymotivation #gogetit
Join me ⤵️
@plussizeandfittness↩️🏃🏃‍♀️🏃

Fitness🚴‍♀️Travel✈️Food🥑Sass👑 (@travelingketocat)

#facetofacefriday #latergram
#facetoface
Holiday parties last year wrecked all goals I had. I started thinking "May as well eat whatever I want since my year is ruined" which set my 2017 goals back even further.
Starting today instead of waiting for a Monday, first of the month, or first of the year all adds up to small wins! Happy I convinced myself there is never a better time than right now🌡️️2017 weightloss: 39 pounds!🔥🥓
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.#face2face #friday #keto #ketodiet #ketogenic #ketosis #lchf #lowcarb #lowcarbdiet #weightlosssupport #myjourney #losingweight #myweightlossjourney #myweightloss #weightlossjourney #weightloss #beforeafter #atkins #beforeandafterweightloss #beforeandduring #ketogenicdiet #ketogeniclifestyle #ketogeniclife #lowcarbdiet #fatloss #losingweight #lchfdiet #fat2fit #weightlossgoals

Tamikka Johnson (@mikkasmiles)

My Saturday #sidebyside because I missed #facetofacefriday. Lol That jawline and chin are sharpening. In 2018, it will cut you. 🔪😂😉

Nat-Aaaah-Lee (@1happysoul)

April 2015 vs December 2017- I just had my baby January 2015 and I wasn't my heaviest (still had to have a baby in 2016)... my body has been stretched!!! But you know what else has been stretched? That sweater!! Now it has some room for me to breathe!!! #transformationTuesday #FaceToFaceFriday #slimmedDownSaturday lol JUST KEEP AT IT!!! #herbalifeNutrition #herbalifeCommunity #fitgirlsGuide #fitgirlCommunity

Claire (@slimmingworld_mumof1)

Ive lost 7 Stone 1/2 lb by eating things like this....... yes your eyes don’t deceive you, these are my epic #synplates , every night I sit down so something amazing 😍😍 I still continuously eat 10 speed a day and eat lots of free food, but I try to have low syn meals so I can enjoy all this 😍😍😍😍 check out my syn plates 😘😘😘
#weightloss #weightlossjourney #weightlosstransformation #running #exercise #healthylife #healthy #food #swuk #swukmafia #swukfamily #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfollowers #slimmingworldmeals #slimmingworldfriends #slimmingworldsupport #slimmingworldmotivation #slimmingworldinspiration #facetofacefriday #transformationtuesday #heathyliving #happy #confident #motivationmonday #throwbackthursday

Annabelle (@slimmingwhirled)

A side by side Saturday as a late #facetofacefriday! Both at my office Christmas party. The first one is 2014 the other yesterday. Can’t believe the difference. Thank you @slimmingworld #slimmingworld #slimmingworlduk #swinsta #swuk #slimmingworldfamily #slimmingworlddiary #weightloss #weightlossjourney #slim4xmas #wickham #swwickham

Keto Panama | Coaching (@ketopanama1)

Keto Panama is on 🔥🔥
Testimonio Mark Goldstein .
Ve al Grupo de Facebook para ver todas las transformaciones de la comunidad Keto Panama que crece cada dia mas. Si ellos pudieron, tu tambien puedes! •
Faltan 14 dias para el 2018; Get on board! 🚂🚂
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#ketofam #ketopanama #ketopanamatransformations #beforeandafter #facetofacefriday #panama #ketodiet #ketotransformation

K a i t y 🍑 (@kaitygoestoonederland)

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"How did you get so confident?"
"How do you have the confidence to __"
"I wished I love my body the way you love yours" ✨
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I don't have any magic words or suggestions - I was raised to think I wasn't good enough, and the only reason anyone could give me, was my weight. "You'd be so much more ____ if you just lost some weight." 🌙
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If you know me - you know I just don't go with the grain. Instead of listening to what was said, I loved the shit out of myself. I wore things "people my size shouldn't wear". I stopped letting people treat me according to the size of my jeans. //
Do I have bad days? Yes. But this body grew a baby they said would never exist. It fed that same baby for 4 years (even through every trial and tribulation there was, and there were many). It has somehow kept me alive, through the endless health nightmare that is autoimmune.
and I owe it everything I have. ❤️
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📸@jhuntphotos
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(wanna make my day and hers? small businesses thrive on engagement. go follow @jhuntphotos and like a thing or two. say hi! interact! shanks ✨)
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