What is Zyia? ....
It's #women#uplifting eachother to be active and gather around eachother for #encouragment. Zyia was created to keep women (and men) passionate about being active. Why not have high quality workout clothes for reasonable pricing to have fun being active? #zyiaislife#tryzyia
I honestly didn’t know if I was going to be able to finish my workout today. It was 45 minutes of cardio and I am not a cardio person.
It was brutal.
It was hard.
It was repetitive.
I kept telling myself that I could finish it. It was at that point I realized it was all in my mindset.
After a call I was invited to sit in on last night I realized how important our mindset is. What we think and speak into the universe has more impact on our mindset and outcome than we realize.
Are you negative or positive when it comes to your mindset?
It's one of those really early mornings I get to work cause if I didn't I just wouldn't get my workout in and I would just sit in my office and shuffle paperwork and send emails until my clients came in. So I had to get my ass out of bed early and pay my dues to the almighty barbell. Well it's leg day kids and I sure as fuck don't feel like doing it but I know it needs to be done. Sometimes the shit you don't want to do is the best thing for you. #fitdads#legionofboom#1stphorm#iam1stphorm#excision#legday#squats#duespaid