Maxime Fossier_La Maigritude (@max_fossier)

Toujours donner le meilleur de soi même!
Quoi que tu fasses dans ta vie fais tout pour te donner à fond ne lâche jamais et ne perds jamais espoir. Crois en toi car seul toi pourras y arriver. On est tous unique, on a tous nos défauts mes aussi nos qualités et c'est ce qui nous fassone.
Soyez la meilleure version de vous même! 💪🔥 #teamshape #teamnass #aarmy #jelefay #shredded #motivation #workout #fitness #frenchfit #fitnessbody #tank #fitnessaddict #fitnessmotivation #bodymotivation #body #fitness #strasbourg #stries #nevergetdown #nevergiveup #fitgame #fitnessboy #bodyshape #musculation #bulk #warrior #instafit #aesthetic #fitfam #lowikfitt

Kajs Hadžić (@kajs_hadzic)

SNATCH&SLAM
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5 singles at 96kg/211lbs. There isn't that much to be said about all of these. Just bad, really, really bad.
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Everything felt and was off. Balance, speed, extension, feel alignment and timing...but I got some work in that's what counts. Tomorrow is another day.
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@sqmize
#BosnianStrength

i.amjojo (@i.amjojo)

Lets go crazy 👽

2 new abs/ core and glutes😱😨😱😨😢😢 Our goal is to get in shape. So engage the maximum amount of muscle groups in one movement

#butt #core #abs #legs #body #bodyweight #workout #getfit #gohard #gym #gymlife #fit #fitness #fitnessmotivation #addicted #fitnation #fitfam #coach #coaching #muscles #dedication #fitnesslife #fitgirl #switzerland

Jeremy Murphy (@moiphee)

Good morning!😃👋🥌Planked 2:22 #plankaday #fitness #fitfam

Shayna Kearney (@accidentalsahm)

Sweet potato waffles with Greek yogurt and blueberries
Waffles:
Skin and steam 3 sweet potatoes
In food processor
Blend 1c oats, 3 eggs, 1 c of milk, and sweet potatoes
Use waffle iron to factory settings
Blueberries
1c blueberries
1 tsp cornstarch
1 tsp honey
Cook all on medium low #bigfamily #cleaneating #fitfam #healthykids #unprocessyourfood #yummy

Jaimela Dulaney (@jaimeladulaney)

☀️🌴It’s a beautiful spring day here in Southwest Florida! Come out to the Port Charlotte Beach Complex with the whole family for the Charlotte County Healthy Kids Event! 🤸🏼‍♀️🙌🏼 Learn how to grown #plantstrong kids, grab a whole food-Plant Based nutrition guide handout made by our #plantbased #dietitian @naturallyrootednutrition
and test a few treats too! It’s going to be a great day! Never to early to start promoting health & wellness! I hope to see you soon! 🌱💕



#healthandwellness #plantbased #vegan #recipes #healthykids #nutrition #foodisfuel #doctor #fitfam #yummyfood #plantpowered #healthyfamily #family #southwestflorida #beachday #community

ChaseLife (@chaselifewithkelly)

Support & Motivation! Met Jasmine at a recent #sweatwithATL event as I was checking out her oh-so-cute outfit, much like the one she’s wearing here!
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We became instant friends and decided to go “live” on our IG story the other day, sharing health & fitness tips! Hope you tuned in. If not, I’ll drop a couple tips below.
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Point is, if you’re curious about someone (or their outfit), just talk to them, you never know how you’ll connect! Use the power of real communication to connect with people. True connections are made that way.❤️
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Tips:
•you can get a great workout in using resistance bands. Band around thighs: side steps, donkey kicks, fire hydrants, jump squats.
•EAT! Make sure you’re eating a well balanced meal to ensure you’re fueling your metabolism properly.
•Ask yourself “what motivates you”? That is your reason “why”. Use that to live a healthy lifestyle.
•you CAN support and change your “genetics” by changing how you live compared to past relatives.
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Check out my friends amazing oh so stylish athletic and swimwear apparel at @jrazzcollection !! ___
#chaselifewithkelly #chaselifetogether #support #girlboss #entrepreneur #empower #women #ATL #athleisure #athletic #apparel #fashion #fitness #fitfam #eatclean #foodisfuel #strong #nutrition #wellness #communicate #connect #motivate #teamhappy #health #healthcoach #aaptiv #trainer #BecomeABetterYou
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