Absolute bag of emotions. Last posing lesson done with Sinead before she steps on stage on Sunday for the first time.
Could not be prouder of the progress she has made and honestly have found a friend in her.
If anyone doesn't follow her, get on it because this is only the beginning.of her journey, that I assure you. 36 years old, 4 kids and a 5 stone weight loss.
She decided this was HER time to do something that she wanted to do for herself and went and did it. Absolute inspiration.
Going to do me, her coach Ben, her kids and more importantly herself proud when she steps on stage this weekend.
I'm back at it with CoreDeForce although this time I'm doing the deluxe program. I got so sweaty during my workout today that my shirt was sticking to my back and I had to take it off...not like me at all. Im not generally much of a sweater!! It felt so good to get back into this program even with my lungs and throats burning from how hard I pushed myself!!
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