Hannah Ungar (@hannahungar)

@stevenashfitnessclubs Park Royal Grand Opening was incredible!
@aiimstarr you are eventz kween 🙌🏼 so proud to be your work wife.
Thanks to #teamstoov for being a dream team.
@gemmaslaughter thanks for kicking someone else's butt this weekend 😅

Everyone go check out @stevenashparkroyal #snclubs #beyondsnfc

#fitness #gym #grandopening #parkroyal #westvan #sportsclub #stevenashfitness #dreamteam #party #photobooth #instagood #weekendfun #goodtimes

Ligia Moura (@ligiacarols)

Fiz no improviso e deu super certo!
Bolinho de coco sem glúten que fiz hoje:
- 3 ovos
- 3col sopa de açúcar mascavo
- 1/2 xíc de farinha de trigo sarraceno -1/2 xíc de farinha de coco (usei a clarinha)
-1/2xic de coco ralado sem açúcar -1/2xic de água - 3col sopa de óleo de coco
-1col de cha de fermento em pó
Na batedeira: bati os ovos, acrescentei o açúcar e o óleo de coco. Depois misturei as farinhas, água e o fermento com a batedeira já desligada.
Rendeu 6 forminhas!
Ficaram bem fofinhos! A cobertura foi chocolate 60% e morango! 😋

Steve (@rowefitness)

Sitting here editing my website, looking at the traffic from around the world 🌎. It's crazy to look back just a couple years when I launched rowefitnesshealth.com and just putting up a few videos and some content. It just goes to show that if you know what you want and are willing to put in the work, you can achieve what you want. It's the 💯percent truth. Check the link in my bio. #rowefitness #fitness #fitnesslife #fitnesslifestyle #fitlife #fitfam #fitspo #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessfreak #fitnessgoals #goals #mylife #bodybuilding #bodybuilder #hardwork #eatclean #healthylife #body #muscle #fitlifestyle #hardworkpaysoff #inspiration

Bodybuilding Galaxy 🚀 (@bodybuildinggalaxy)

Checkout International 🌐 Online coach @charliejohnsonfitness for FREE workout and nutrition tips @charliejohnsonfitness🔥💪

Jourdan Baldwin (@jourdanbaldwinfitness)

#gymquickies
Speechless from today. My perfect day would consist of being outside with amazing humans and this one definitely fits into that mold perfectly. Thank you to the moon and back to each and everyone of these incredibly ladies who took time out of their Saturday's to come and represent #strength and #badassery to fullest. Thanks especially to our photographer @ebettisphoto and our videographer @alpha_photo for making this such an amazing experience. We can't wait to see the final product!!!
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#fitfam #fitness #fitnessbabes #fitnessgirls #goodvibesonly #empoweringwomen #empowerment #strongwomen #fitfriends #fitnessapp #workoutapp #freshfitnessapp #denvercolorado #5280 #denverfitness #health #womenshealth #lovelife
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