Jordan Dunham (@the_dunham)

The feeling from a workout is something money can't buy. You have to be able to endure the pain for the feeling of satisfaction afterward, so proud of the people in class today for "paying their rent"!💪 #fitnessaddict #Saturday #cardio #hiit #workout #team #fit #flex #fitnessmotivation #fitnessjourney #weightlossjourney #personaltrainer #boxing #weights #selfie #sweat #smile #selflove

Elitebody_World®️ (@elitebody_world)

Комплект для творческих и необычных 😉
⭐️Сочетание черепа и роз,черного с красным ⭐️
💸 Майка 2700🇷🇺
💸Леггинсы 3700🇷🇺
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✔️Индивидуальный подбор размера
✔️Равномерный и насыщенный принт
✔️Крепкие швы, немецкие нити
✔️Сертифицированные итальянские ткани
ОТЗЫВЫ👉 @elitebody_otzuv
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Для заказа пишите нам в Директ или whatsapp /Viber по номеру :
📲8 977 280 37 10
Ждём Вас в нашем SHOWROOM по адресу - г. Москва, м.Павелецкая , ул. Кожевническая 16 🏙️
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Приглашаем к оптовому сотрудничеству на самых выгодных условиях 💰
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Каталог - ://elitebodyofficial.com
#style #styles#fashiongram #elitebody #elitebodyofficial #elitebodyworld#sport #fitnessmotivation #fitnessjourney #спорт #фитнес #фитоняша#пп #стиль #стильная #моднаяодежда#модно #бренд #красота #девушкипоймут

Ramona Lane💋 (@coach_ramona)

OMG! MY BOOTY JAM FITNESS®️ CLASS WAS SO MUCH FUN TODAY. IF YOU MISSED IT DON'T WORRY I'M RUNNING IT BACK TOMORROW AT 10AM AND IT'S ONLY $3 CASH ONLY!! IT'S TIME TO HAVE MY LUNCH AND RUN SOME ERRANDS BEFORE TURNING UP TONIGHT WITH THE BIRTHDAY GIRL @shay1932!!!
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#fitnessjourney #losingweight #womenempowerment #extremeweightloss #healthyliving #fitfam #beyondthescale #halfmarathon #gymmotivation #weightlossjourney #weightlossinspiration #livefit #weightlosstransformation #teamhealthy #workout #womensrunning #weightloss #womenshealth #transforming #weightlossgoals #mealplanning #eatclean

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Petra Sarah (@petra.sarah)

"Don't be afraid of your story, it will inspire others."
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Schönen Samstag Abend ihr lieben! Ich hoffe ihr verbringt euer Wochenende schön! Ich gehöre ja definitiv zu der Sorte von Menschen die es auch am Wochenende nicht lassen können ins gym zu gehen - wie sieht das bei euch aus? Eher Rest Day oder geht ihr auch samstags trainieren ?😊
Ich wünsche euch jedenfalls noch einen super schönen abend!☺️
Und hier noch ein Beweis dass im gym nicht nur selfies gemacht werden😂💪🏻 (haha Spaß...also ich hoffe jetzt mal dass das sowieso klar war🤔😂🙈)
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#workout #done #gym #backday #backattack #slowlygettingthere #vienna #austria #nike #fit #fitfamaustria #fitnessgirl #motivation #sizezero #fitfamgermany #fitfam #girlswholift #blonde #girl #fitnessjourney #fitnesslifestyle #fitbody #body #fitgirl #progress #nevergiveup #gymmotivation #progress #girlswithmuscles

Alex Gubera (@guberafitness)

Can't stress enough how important some form of cardio is for getting lean muscle 🙌🏽
Today did the highest incline on the treadmill (15) with a speed of 2.5 for 20 minutes ✔️
Sounds really slow, which it ja but I didn't hang onto anything when walking. By doing this your forced to use your core, which is way more beneficial compared to going on a fast speed and hanging onto the treadmill 👊🏽
Did all of this in a hoodie and sweat pants to help burn some extra calories 🔥🔥
Try it out 🤗













#fit #fitspo #fitness #fitnesslife #fitnessjourney #fitnessmotivation #followme #followers #followmeplease #workout #workoutmotivation #cardio #gym #gymrat #gymtime #weekend #behappy #believeinyourself

Rosemary Becker (@rosebeckerfit)

Cross roads and decisions.
My reverse has been going really well. After last week’s refeed I had to make a decision. My weight was very stable and my progress pictures where showing more tightness. It was time to increase macros again. Work my way back towards a higher caloric intake.
OR, commit to attempting another competition with my good friend @jk__fit in three weeks. Which means going the opposite way and lowering my macros.
Which is what I did. Nothing drastic but still lowering that intake. My body responded pretty quickly, 😈.
So, I’m doing a refeed today and will continue on this #prep journey.
This time I’m not registering until last minute so there’s always the chance this may not happen and I’m at peace with pulling out if I need to. As they say, the stage will always be there. Either way and no matter what happens, I’m still going to be there to cheer on Kayla! She’s been working so hard on her prep and I admire her balance in her journey. I’m taking notes girl! -
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#prep #preplife #bikini #bikinicompetitor #letthefunbegin #girlswholift #fitover40 #fitness #fitnessjourney

Dany Hinojosa (@danyhinojosau)

Después del huevito de desayuno, este postre para compartir porque es sábado y el cuerpo lo merece🙌🏻
🍓Fresas
🥐Un croissant para compartir @breadpanaderos
🥜#Avellina y #Cacahuatina @mdemani
☕️1 taza de café y una de té
¿Qué van a hacer hoy?✨
#Saturdaymorning #Saturday

Browny Perez (@brownyvuitton)

Struggled on the last 5. But pushed thru. 🤷🏼‍♀️🍫🙏🏻🍔🍩🕺🏻

Stephanie Fabulous (@being_fat_and_flabulous)

This is something I live by. I spend more time in hospitals than someone my age should, I spend more time away from my family and my baby than truthfully is fair. My life is dictated by doctor appointments, and my body is a science experiment. But one thing that will NEVER BE taken from me is my ATTITUDE.
#paleo #paleolife #paleodiet #paleolove #primal #mealprep #budget #cleaneating #cleaneats #wholefood #realfood #eatrealfood #holistic #mealprepping #glutenfree #dairyfree #keto #fitspiration #fitfamily #fromfattofit #fitfam #fitnessjourney #fitness #weightloss #weightlossjourney #fatloss #fitspo #accountability #grind

(@la_gymgame)

Lonely Saturday mega chest session without my ginger partner in crime @pcm_1978 ☹️
#chest #chestday #saturday #saturdaysession #pecs #pump #pumped #myprotein

Alfredo Aguilar (@alfredo_aguilar_3)

Todays is a rest and recovery day. Taking advantage of the massage chairs at work with @cindimples11 (I work at a nail salon in case you were wondering). I know it’s bad to over train but all I can think about right now is crushing some weights! I have that guilty “ I should’ve gone to the gym” feeling. I think I’ve officially become a gym addict 😂 what should I do? Is there such a thing as gym addicts anonymous support groups 😂🤣😂🤣😂🤣😂🤣
#restandrecovery #gymaddict #shouldvegonetothegym #needmoreweights #bodyspartan #getstrong #gymlife #fitspo #fitfam #fitness #fitgoals #fitlife #gains #strengthtraining #fitnessmotivation #fitnessjourney #weightlossjourney #weighttraining #noexcuses #nevergiveup #trainhard #nopainnogain #motivated #dedicated #ifyouainttrainingyouaintgaining #everyday #itsalifestyle

Lift Box Saroshan Eats (@liftboxsaroshaneats)

This first picture was taken a year ago from today! I look at this picture as a reminder of how far I have truly come. Not only physically but mentally. If I could talk to my old self, I would just tell her it will be a rough path but you are stronger than you even know. You have more dedication than most and you will be stronger than you have ever imagined. You are a fighter and just remember keep fighting! #weightlossjourney #weightloss #weightlosstransformation #health #fitness #selfreflection #selfreflectingsaturdays #fitness #circuittraining #kettlebelltraining #kettlebellworkouts #girlswholift #girlswholiftheavy #browngirllifts #revengebody #anxietyisreal #emotional #fitness #fitspiration #fitspo #intermittentfasting #eatclean #swoleisgoal #warriortraining #selflove #browngirlswholift #motivation #fitnessmotivation #fitnessjourney #fitgirls #swoleisgoal
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