Surrender to it, and the beauty of nature will soothe your soul. Forgoe thought, cease your analysis, and simply observe. Allow yourself to truly witness the intrinsic beauty of nature, expressed in colour, form, flavour, scent.
Give yourself entirely to the beauty of her creations, the majesty of her sunsets, the cleansing kiss of her soft breeze. Breathe it in and revel in the nourishment it lends your soul. Observe the world with mindful appreciation and you will realise that wherever you look, beauty abounds, radiant and unbounded.
Looking out at this dreary day, dreamin’ about all the brightness of my @emmeline_bristol salad 🧡I cannot wait until the sun comes back to Bristol & I can spend my lunch breaks in the sunshine with a good salad bowl!
1 month progress picture.
I promised myself I would do this. No matter how terrified I am.
I actually can't tell you how much shame and horror I feel posting this. Sure there is pride too for how far I've come but still I'm mortified that I let myself get obese.