Day 7 of my fat fast and 13lbs down: I was craving greens so I made cheesy creamed spinach using chopped onion and garlic, butter, sour cream, cream cheese, feta cheese, and spinach. It turned out to be 80% fat and 312 calories, so it fit my macros.
When I found these perfectly amazing ☆ jeans this past week, I knew I had to have them! There was only one problem, they were not in my size. The good news though... they ARE my goal size!! So I decided they needed to be purchased (steal at $10) and that they would be hung in my gym where I would see them during every workout, I am very visual ;) so here they are! #kjsFITmomma#goaljeans#starpower
I'm all about finding healthy easy recipes that can be made ahead, put in the freezer, and then reheated throughout the week (ad). So I created these Gluten Free Meatloaf Muffins with some Greek inspired flavour. They're easy to put together and can be made ahead to pull out throughout the week. These guys will definitely become your family's go-to meal for crazy weeknights. Check Out the Full Recipe Here: http://tiny.cc/GreekMeatloafMuffins [LINK IN PROFILE] What are some of your go-to freezer meals? Let me know by commenting below and tagging a friend who would love this time saver! #glutenfree#freezermeals#meatloaf⠀