Nutricurious (@nutricurious_)

Be the kind of person..
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If you want to know more about nutrition then DM me (Amal) or Email @nutriicurious@gmail.com for individualized nutrion plans. One size doesn't fit all when it comes to YOUR health and nutrition!











#healthyhabits #flexibledieting #weightlossjourney #nutritionist #keto #vegan #quote
#nutritionaltherapy #carbs #vegetables #alhamdulilah #nutrition #fatloss #cardio #fitness #weightlifting #strength #sunnah #somali #anxiety #mentalhealth #paleo #investinyourhealth #muslimah #islam #dietplan #nutricurious #fatloss #healthyhabits #paleo #dreams #deen #healthymuslims #alhamdulilah #strength

Jucosol (@jucosol)

Do you know how to use #grapes or #wine in the kitchen and take the best of the fruit when creating or copying a recipe?
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" The joy, though, is how much can be done with grapes in the kitchen at both ends of the spectrum, whether they’re left whole or turned into juice or syrup to be bottled. "
__ from 'Grapes, Sour or Sweet, Are Ripe for Dessert'... https://goo.gl/VQvgui

Hey it's Cory (@vis_al_us)

Who relates? What's one way your mindset has improved recently?
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All rights reserved to the owner(s) thinkgrowprosper
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Ready to boost your business to the next level? How about 6-figures in the next 90 DAYS?!?
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Visit the link in my bio to learn how! Follow @vis_al_us for more!
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#visalus
#teamrocfit #herbalife24 #letsdothistogether #moreenergy #looseweight #gainenergy #xplocial #toneup #weightmanagement #changeyourmindsetchangeyourlife #healthieryou #rebuildstrength #healthyhabits #money #millionairehomes #billionaireclub #boss #passiveincome #luxuryliving #billionairelifestyle #businesscoach #mlm #billionaire #moneyteam #rich #homebasedbusiness

Shanna Morrill (@morrillshanna)

Who wants to join me in a new challenge group?! 🤗 We finished our last one a couple of weeks ago and I got my free t-shirt for completing 21 Day Fix ;) I guess I’m still a teenager and love getting free shirts 🙈 I also got some nice results so that isn’t too shabby either. Haha This next group will start on Oct. 23rd and we’ll be focusing on nutrition, exercising and supporting each other to stay healthy and feeling good with the holiday season starting!! 🎃 🙌🏻 Message me if you want more info!!

DiaryOfAnOverEater (@diaryofanovereater)

Pretty happy about this #weighinwednesday ! I got down to about 273 at one point last year and then gained back to the high 280s, as you can see in the second photo, so to be almost back to where I was is pretty freaking awesome! Excited to see if I break that lowest weigh by next week! 😜

Rachel Hartin (@rachelleehartin)

Eating healthy made SIMPLE ✨ It's never too late in the year to get your health back and start making better choices!

Louise, DK (@ncloui)

Quick pasta for dinner with homemade vegan parsley-pesto!😋 #carbthefuckup

Healthy Habits (@healthyhabitsstl)

! Healthy Habits Nutrition!

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Florissant, MO 63033

Give proper nutrition a chance!

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#teamgirlfriends #teamherbalife #healthyhabits #nutrition #weightlossjourney #weightloss #boostmetabalism #eatclean #energy #excercise #healthy #instarepost20 #instarepost20 #instarepost20 #instarepost20 #herbalifeextravaganza

Jenny Williams (@jennywilliamsfitlife)

Confession...
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I used to judge the moms who showed up at school drop-off dressed like this. .
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Why??
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It had NOTHING to do with them or what they were actually wearing! .
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It had everything to do with me and my own frustrations and insecurities! Everything! .
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I would think things like “Must be nice that they don’t have to go to work!” (Yet, for all I knew, they may have had a night job or maybe it was a vacation day for them...or MAYBE they didn’t have to work!) I. Was. Jealous. And I was comparing where I was with where they were without considering the context of how they got there. .
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It was about me. Me being mad at myself for not making different choices. Because honestly, any one of us can chose something different. I was just too scared to do it! I was scared of what I might lose or how hard it might be. I was scared of losing my sense of security. .
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Finally, after watching other people live the way that I wanted to for long enough (happy, healthy, strong, flexible schedule, time with their families, control over their schedules...), I decided it was my turn! I didn’t have to do it their way either...but I was going to do it! .
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So today, after I got up at 5:00 and did my workout (happy, healthy, strong), I took a shower and put on some clean comfy clothes and drove my kiddo to school. I sat and watched him on the playground for a few minutes and then I headed HOME to work for the day (flexible schedule, time with my family, control over my schedule) and I smiled! Not because this was given to me, or because I finally got lucky enough to have this life, but because I knew that I had taken action and EARNED this lifestyle. .
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“The way to get started is to stop talking and start doing.” - Walt Disney 💙
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#earned #choices #livethelifeyoulove

(@lilyr98)

This can be a tough concept for some people to grasp. And it’s not just “cutting calories” either. Mind the content of your calories and you’ll really be in it to win it! 👊🏻👊🏻
Food is NOT 🚫 the enemy.
Food is a great tool that helps us #fuelourbodies and actually HELPS us live full, fulfilled lives. Imagine that!
#HealthCoaches #HealthyHabits #HealthyLifestyle #GetInItToWinIt
#FindYourHealthyRhythm

Dyt.Merve YILDIRIM (@dytmerveyildirim)

Tabağınızı her öğününüzde renklendirin mutlaka☘️☘️ Tabağınızın yarısını sebze veya yeşilliklerden oluşturun. Böylece porsiyon kontrolünüz kolaylaşsın.
☝🏻Diyette yasak yok porsiyon miktarı ve doğru karbonhidrat seçimi ile makarnaya diyetlerinizde yer verebilirsiniz.
#dytmerveyildirim #nutritionist #nutrition #diet #diyetisyen #healthy #health #healthychoices #healthylifestyle #sağlık #sağlıklıyaşam #healtyfood #eatclean #cleaneating #diyetteyiz #dogrubeslenme #healthyeating #healthyliving #healthyhabits #healthylife #healthydiet #healthyeats #healthydrink #akşamyemeği #porsiyonkontrolü #kilokontrolu #fit

Kelsey Groen (@kgroen22)

Saturday workout is ✅ I didn’t want to do it... like at all. Honestly the only thing that sounded appealing was parking my butt on the couch in my pjs with some coffee and catching up on Greys Anatomy 🤷‍♀️ buuuut that’s just not productive or doing me any good. So it’s done. It may not have been pretty but it’s done & that’s all that matters.
All the little decisions you make in your day add up. So make one small decision at a time and be patient with the process.

Brittany (@icook_theyeat)

Zoating it up this rainy cold #humpday 😜
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Zucchini Oats sweetened w/ a smashed banana and made extra creamy by soaking my Irish Oats overnight + adding in a nice big dollop of creamy smooth @woodstockfoods Peanut Butter 💯
Topped with my favorite Whole Milk Yogurt from @nancysyogurt 🙌🏻 plus crumbled dried raspberries + caramelized baked 🍐 + a chopped Cashew Cookie @larabar 😍🤤😋
Bowl licking GOOD!!!!
Have a fantastic day my friends 👻
#eatyourveggies #itswhatsforbreakfast #zoats #nancysyogurt #boboandboo

Kelsey Groen (@kgroen22)

Another fall day calls for another “fixified” soup recipe! Today called for chicken & dumpling soup that is 100% on plan & 💯 delicious 👌👌👌
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