Vj Jose (@thevjfitness)

@vfitmeals thank you for keeping me on track! ๐Ÿ’ช๐Ÿพ Still accepting orders for next week's healthy menu! Call them now and reserve your slots! Happy weekend!! ๐Ÿ˜Š .
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#nutrition #roadtofitness #fitness #healthy #fit #gains #muscle #musclebuilding #progress #healthyhabits #eatclean #diet #healthydiet #lifestyle #fitnessph #befitwithvfit #food #foodie #progress #mealprep #mealprepph #thevjfitness

Cerevan (@getcerevan)

#Cerevan is not a stimulant and has been proven in clinical trials to help with sleep deprivation. So snooze away ๐Ÿ˜ด

Tara Snape (@taracolbert87)

When you realise there are not quick fixes and it's a lifestyle change everything becomes a bit easier. .
#healthylifestyle #healthyliving #healthyeating #healthyhabits #healthychanges #livinghealthy #quoteoftheday #inspirationalquotes

Kelly Briggs (@eastcoastmonathair)

Did you know that your scalp absorbs more than the skin on the rest of your body? This is because of the numerous hair follicles on our heads. Think about all the chemical processing we perform on ourselves daily with products that are harmful and damaging...MONAT contains antioxidants for your hair and natural ingredients and oils to help stimulate your hair follicles, which result in much healthier hair. โค๏ธ - Kelly #monat #healthyhair

Haiza Sol Sidon- Quiming (@pretskiming)

Seared fish and chicken satay with whole grain rice ๐Ÿ˜˜๐Ÿ˜˜ #healthyeating #healthyfood #healthyhabits thanks for the yummy and happy meal! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

Joe Medina (@joemedinafitness)

We all learn and progress when we are outside our comfort zone. Some stay in that zone longer than others and those people are the ones who grow the most.

Kelly Briggs (@eastcoastmonathair)

Well, this is pretty amazing! It's definitely catching on. The products truly do what they say they are going to do. โค๏ธ We went from 19 million to 41 million in one year. Our revenue in 2017 is already mind-blowing!! Our Projection this year is 200 million. ๐Ÿ˜ฎ #monat #besttime #socialmarketingmentor #salonlookbook #salons #hairstylist

Jessica Bottelberghe (@coffeensquats_momma)

Can't wait to wear this sweatshirt around a summertime BonFirE! I also can't wait to go camping with the family every weekend, best way to make memories. I wonder how many miles I'll have under my feet by then... I'm not even going to guess. I'll just keep on trucking and tally'n them up. 86 miles for this month, 345.1 total since January. Pretty solid. ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‘Š๐Ÿป๐Ÿ”ฅ
#run #runnergirl #runtheyear #momlife #healthylifestyle #healthychoices #healthyhabits #fitmom #fitspo #instafit #fitfam #fitness #goals #positivevibes #ivegotthis #newme #newyear #fitnessjourney #fitnessmotivation #fitnessaddict #dedicated #positivebodyimage #fitmominspire #workout #letsdothis

Brittany๐ŸŒผ (@brittany_suzette)

When your bff finally finds the Red Velvet Halo Top. ๐Ÿ˜๐Ÿ˜€๐Ÿ™Œ thank you @kristenaileen3

(@bethanybacon)

Day 11 of my new journey:
โ€ขLove this program! The meals were delicious again today!
โ€ขI haven't had any cravings for sweets or peanut butter. As you all know I love peanut butter!
โ€ขMy body feels great! I am so much more focused and productive. My sleep is amazing.
โ€ขI have realized how important it is to slow down when I am eating.
โ€ขFruit is like candy to me! ๐Ÿ˜
โ€ขI had Swiss chard for the first time today. Didn't even know what I was looking for at the grocery store. Doesn't sound very pleasant but it was good! Chard? ๐Ÿ˜‚
โ€ขI have become quite the cook and a pro at chopping and dicing vegetables! โ€ขI didn't know I would like soup so much! Tonight I had a vegetable miso soup.. so good!
โ€ขEnjoying my walks with my Mom. It's our "girl time."
โ€ขI will definitely be making these meals again! There hasn't been one I don't like!
โ€ขTime for warm bath and a book.
โ€ขDay 11 โœ”๏ธ

Kathi (@not_giving_up_100)

I felt a little like #batman walking the streets in the dark on my way to Walmart. But it felt great to combine my exercise and my shopping into one easy task. #10000steps #fitnessjourney #stepbystep #littlebylittle #healthyhabits

Amoda (@amodatea)

It is a s'mores and snores kinda Friday for us! How is your Friday going #Amodafam?

Jessica Bottelberghe (@coffeensquats_momma)

Squeezed 6 miles in before bed... and my flexibility is getting better! Nothing to brag about over here, but bending this far without crying is a huge thing for me. I'll take it as a big win for the day! Almost to my 100 mile mark for the month. Currently sitting at 86, I'll make it-- but I'm annoyed with myself knowing I didn't start back at it until March 13th. Could have easily made my 150 goal and then some. Oh well the break was lovely : ) Peace ya'll, have a <<WONDERFUL>> Friday and Weekend!! โœŒ๐Ÿป๐Ÿ˜˜๐Ÿ’“
#tgif #fridaynight #feels #goals #futureyogagirl #blessed #runnergirl #runtheyear #healthylifestyle #healthychoices #healthyhabits #fitmom #fitspo #instafit #fitfam #fitness #positivevibes #ivegotthis #newme #newyear #fitnessjourney #fitnessmotivation #fitnessaddict #dedicated #positivebodyimage #fitmominspire #workout #letsdothis

Roots and Crops (@rootsandcrops)

Fresh juices in a classic photo, full of nutrients that are beneficial for the body.

๐Ÿฆ‚Ruth๐Ÿฆ‚ (@scorpion_1110)

Never give up, and be confident in what you do. There may be tough times, but the difficulties which you face will make you more determined to achieve your objectives and to win against all the odds. #stayhealthy #staypositive #stayhappy #staymotivated #staystrong #stayfocused #healthymind #healthygoals #healthyhabits #healthymotivation #healthyjourney #healthychoices #strongwomen #strongmoms #strongmind #strongspirit #icandothis #itshardbutworthit #itshardbuticandoit #letsdothis #motherof3 #motherofdaughters

Aubrey (@ideserveahealthierme)

Omg you guys. I just wanted the tiniest bit of sweet before bed and this has absolutely done the job! @peeledsnacks Much-Ado-About-Mango is a winner in my book! Although the serving size is 1/2 bag (it's only 2.8 oz total), a few bites were all I needed! ---------------------------------------------------------- #ideserveahealthierme #THEYdeserveahealthierme #timetostayaccountable #healthylifestyle #healthyorbust #healthydecisions #motivation #healthyhabits #healthyfood #journeytohealth #progressnotperfection #readytoloseinches #weightlossjourney #weightloss #weightlossrealtalk #plussizeprogress #gottalookgoodinmydress #bridetobeweightloss #letsdothis๐Ÿ’ช #betternotperfect #mangomadness

Atmasphere Atlanta - Buckhead (@atmasphereatl)

"Yoga is a light which once lit will never dim, the better your practice the brighter your flame." BKS Iyengar. ๐Ÿ•ฏ๏ธKeep your yoga flame lit, always. ๐Ÿ™Œ
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