C O U R T N E Y F A R R (@conqueringwithcourt)

Today is date day! So sometimes for occasions like this I ask my husband to pick my outfit out. Well today he picked out this shirt.....
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The thoughts that ran through my mind was, “oh gosh this fits horrible around my arms, belly, sometimes is to low.” I wanted to wear something that looked good or flattering on me, this shirt would NEVER be that shirt. This shirt I never really felt confident in. . . .
I share that I don’t want to wear this and he response with encouraging me to because he’s seen change in my body!
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Well shoot dang girl,you bet I tried and I was so happy! Ladies we can do this journey together! Not only do our men appreciate but YOU do to for both those reasons. :
If you are ready to start a journey where you fall in love with yourself and how you look, let me know!! DON’T DO LIFE ALONE!! . .
#weightlossjouney #pcossucks #pcoscyster #pcoslife #nonscalevictories #lifestylenotadiet #dietssuck #pastorswife #wifeduties #teachertobe #jesuslovesus #fitfaith #faithfullyfit #unapologeticallyme #choosingjoy #curlyupdo #curlyhairgoals #curlyhairprobs #naturalcurlyhair #embraceyourcurls #youcanyouwill #formykids #healthyselfie #healthystuff #homediy #happyandfit #happyhealthyhumble #getobsessed #athomefitness #youcandoittoo

Jacq / Jickety Jacq Fitness (@jicketyjacq)

This is my insurance policy. On super hectic days, after a tough workout to replenish my muscles (seen here), when I’m tired or not feeling well, I know I am always covered. It’s never been easier to meet my needs with the nutrition of 5 salads all in one glass. And it fills my chocolate craving, no depriving myself over here! What are you filling your cup with?
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#motivationmonday #healthyselfie #healthyeating #nutritioniskey #nutritionfirst #nutritioncoach #nutritionalsupplements #healthyshakes #nutritionshake #nutrientdense #nutritiousfood #nutritiousdelicious #motivateothers #inspireothers #bethechange #icanhelp #strongertogether #healthcoaching #wellnesscoaching #fitnesscoaching #healthmotivator #nourishyourself #veganfit #yogiofinstagram #yogiofig #fitselfie #coachlife #healthmotivation #fitnessmotivator #veganhealth

MMP (@untrappingmyself)

#healthyselfie NEVER MISS A MONDAY.
I had a dream last night that i had the slightest version of visible abs. Not there yet, but I’ll get there.
Work has been crazy so i wanted to make sure I got a workout in so I don’t have to rush out to make the 7pm class. Hopefully, I can finish up on time and do a double. Always nice to see @jeanie.dev - she makes the 440 wake up call a little easier.
#themaxchallenge #maxofmadison #themax #fitlife

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀EMMA ╳ GANLEY (@emmaganleyy)

From Aqua Areobics to Zumba, from PT sessions to Pump, Spin & step classes. From my own personal gym routines, to boot camps and HIIT classes at F45... From the very beginning of my fitness journey to now, I have worked my ass off and I am bloody well proud.
I am fit, I am happy, I am healthy & I am blessed. My body has gone through many shapes, sizes & has the scars to prove them.
Here’s to our amazing bodies that have the psychical ability to do things it can do!
#mondaymotivation #fitness #progresspic #workingprogress #blessed #fit #happy #healthy #healthyselfie #workit #goalpants #smahsedgoals #feelinggood

Francisco (@francisco657)

Puré... tanta coisa para perguntar sobre o puré não é? quem se lembrou de inventar o puré? O porquê do nome puré? Etc etc...Eu não sei... mas não sabia que cena inspiradora pôr nesta foto então ficamos com esta incógnita 😉 uma boa noite a todos 😂
#aesthetics #athletics #abs #sixpack #diet #dedication #fit #focus #fitness #fitnessmodel #fitwarriors #HealthySelfie #lean #lift #beast #beastmode #BeAVisionary #bodybuilding #model #nevagiveup #motivation #mensphysique #beach #water #tanofocu #cut #picoftheday #dailypic #vscocam #photography

Simon Lofty Moore (@justlofty)

A post cake work out.

Instructions:

Step 1: Eat Mrs Lofty's Awesome Cake.

Step 2: Realise just because it's homemade doesn't mean it's zero calories.

Step 3: Trudge to the gym.

Step 4: Do a workout

Step 4 Addendum: It's best to be constantly aware of your cake belly, it will drive you.

Step 5: Realise it's not worth it.

Step 6:Go home.

Step 6 Addendum: Eat. More. Cake ⛹️ ⛹️ ⛹️ ⛹️ ⛹️ ⛹️ ⛹️ #Gym #GymLife #GymTime #GymMotivation #Motivation #Fit #InstaGym #Muscle #KeepGoing #WorkOut #HIIT #Burn #FatBurn #Strong #Stronger #Strength #WeightLoss #Progress #GetFit #FitLife #FitLifeStyle #Fitspo #Selfie #LegDay #Legs #InstaGym #InstaHealth #InstaFitness
#CakeDiet #Selfie #HealthySelfie #Sunday

Ayu Arinda (@ayu.arindaaa)

Realized I am wearing the same out fit from when I bought it! •
However it fits differently now!
Scale doesn’t mean success. •
Perfect pick me up from a hard week with life as well as focusing on workouts and meal plan! •

You can do this as well!!!!! •

#weightlossjouney #pcossucks #pcoscyster #pcoslife #nonscalevictories #lifestylenotadiet #dietssuck #pastorswife #wifeduties #teachertobe #jesuslovesus #fitfaith #faithfullyfit #unapologeticallyme #choosingjoy #curlyupdo #curlyhairgoals #curlyhairprobs #naturalcurlyhair #embraceyourcurls #youcanyouwill #formykids #healthyselfie #healthystuff #homediy #happyandfit #happyhealthyhumble #getobsessed #athomefitness #youcandoittoo

C O U R T N E Y F A R R (@conqueringwithcourt)

Realized I am wearing the same out fit from when I bought it! •
However it fits differently now!
Scale doesn’t mean success. •
Perfect pick me up from a hard week with life as well as focusing on workouts and meal plan! •

You can do this as well!!!!! •

#weightlossjouney #pcossucks #pcoscyster #pcoslife #nonscalevictories #lifestylenotadiet #dietssuck #pastorswife #wifeduties #teachertobe #jesuslovesus #fitfaith #faithfullyfit #unapologeticallyme #choosingjoy #curlyupdo #curlyhairgoals #curlyhairprobs #naturalcurlyhair #embraceyourcurls #youcanyouwill #formykids #healthyselfie #healthystuff #homediy #happyandfit #happyhealthyhumble #getobsessed #athomefitness #youcandoittoo

B R i T T • B E A H A N (@brittbeahan)

Montana you look gooood!
Fresh coat of snow and frosted to perfection👌🏼❄️
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