Sarah Huyck Bhatia (@mrsbhatia12)

Today, I'm enjoying the quiet and the chance to catch up on some work after a long last week of school for the kids. What is making your Friday enjoyable?

Burgundy, Motivation,& Puppies (@kaseyannrose)

And just like that, I'm off ✈️ 6 months after taking a chance on myself, I am on my way to a leadership getaway. Who would've thought for that split second of self belief, I would get a chance at a life like this. Hard work and dedication really does pay off.

Margareth Regalado Adams (@margarethadams_4fitmoms)

It's FITNESS FRIDAY AND MEMORIAL DAY WEEKEND!!!! πŸ’ͺπŸ»πŸ˜ŽπŸŽ‰πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ TODAY'S QUESTION...if there was no way you could NOT fail, how much weight would you want to lose this year??πŸ€” Show me YOUR πŸ’ž! ❀️ none
πŸ’™ 5-10 lbs
πŸ’š 11-15 lbs
πŸ’› 16-20lbs
πŸ’œ 20+ lbs


CUSP Three Six Five (@cusp_it)

Start your weekend right by fueling your body with healthy choices! Today I enjoyed a delicious green freshly pressed juice from @honeygrow πŸ’š Normally, I recommend people to eat whole fruits and veggies because these have the fiber our bodies need while juice does not. But, if you're a juice lover a fresh pressed juice like this one that has NO ADDED SUGAR is ideal. If you're a regular juice drinker, check out the ingredients. First, make sure there is no added sugar. Then, make sure fruits and veggies are used (not juice concentrate or juice itself because who knows what's in that). No sugar added fresh pressed juices are refreshing choices as we go into the summer πŸ™ŒπŸ» #CUSPit

Addie Cline (@addie_cline)

@shakeology has really helped me kick my Starbucks cravings! If you don't believe me, try the Iced Cinnamon Almond Milk Shakeology for yourself 😏
Bottom layer:
- 1/2 cup almond milk.
- 1/2 cup ice.
- 1/2 scoop vanilla shakeology.
Top layer:
- 1/2 cup almond milk.
- 1/2 cup ice.
- 1/2 scoop cafe latte shakeology.
- 1/4 tsp ground cinnamon.
- 1/2 tsp caramel extract.

from Croatia (@littleone_brave)

I do not know how is at you ... but here it's hot and I need refreshment. β˜€οΈ So ... it's a perfect time for cold snack. 😊 Homemade frozen yogurt bars with blueberries,black currants, 100% cocoa and maple syrup. 🍦
Which is your choice for refreshment? ☺️
#anorexia #anorexiarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #anarecovery #beatana #anafighter #fightana #recovery #eatittobeatit #prorecovery #healthysnack #frozenyogurt #healthyfood #eathealthy #2fab4ana #healthynotskinny #beated #healthyisnotskiny #vegeterian #orthorexia #orthorexiarecovery #cleaneating #eatclean #healthyishappy #fitfood #fitnessfood #yogurt

Coach Kara (@coach.kara)

Ladies, I encourage you not to be intimated by lifting weights. I used to be intimidated (mainly because I didn't know where to start) and then I got over my fears and started with short routines. If you need help please reach out to me. Let's do this! Flex Friday"! πŸ’ͺ🏻

T O R I 🌺 N I S H I N O (@tori_nishino)

Love cereal but need to cut back a little bit on your carbs? Here's a great and delicious alternative!

1 apple | shredded carrots | pumpkin spice | coconut flakes | chia seeds | walnuts | flaxseed meal | almond milk (or any nut milk of your choice)

Fitness as a Lifesyle 🀘 (@gratefullyfit_cassie)

Bird dog crunch! 🐦🐢 30 days ago at the beginning of my program I couldn't do this move with out falling - today I did the full set!

It wasn't perfect, as you can see I lost my balance a little, but I got through it!

Try for 60 seconds and if you fall don't worry, it's about progress not perfection πŸ’™ // #workoutoftheday

Ps- if you wanna join my FREE core Cruncher ab challenge next week fill out the link in my bio loves!

Sarah Itchue (@evergreenfitnessgirl)

Fully embracing my day off by NOT wearing jeans and a tshirt. For work I wear jeans and boots everyday, so a maxi skirt and flats was a MUST for this not so girly girl. Every now and again I enjoy pretending I can function well as a girl, but you'll probably find me in workout clothes again before the day is over. πŸ˜‰
Anyone else feel my struggle with not being able to function well as a girl?!
#teamfueledbeyondfitness #teamfighttofinish

COURTNEY HOGAN (@courtneyhoganfitness)

Nothing can disturb the peace of an empowered woman πŸ‘ŒπŸ»

Erin Boyle (@eabfit)

Smiling because it's FRIDAY and it's Memorial Day weekend!! Memorial Day is one of my favorites because it's like the inaugural weekend for summer πŸ™Œ Cant wait to spend time with friends and family, eating good food, and of course staying on track with my workouts! What is everyone's plans for Memorial Day?! ✨
#memorialdayweekend #teamgratefullyfit #fitwomen #fitnessjourney #eatcleantrainmean #fitspo #fitgirls #instafit #sweatitout #sweatwithkayla #kaylasarmy #bikiniseries #deathbykayla #strongereveryday #bbggirls #fuelyourbody #tiuteam #fbgcommunity #toneitup #tiucheckin #tiustudent #progressnotperfection #strongissexy #healthylifestyle #workingonmyfitness #transformyourbody #healthyishappy #runnergirl

Floating Feather Essentials (@floating.feather.essentials)

Friday Favs // If I'm being honest though these are on repeat everyday 😍 I love supporting my emotions with oils, I never knew this was a possibility until I purchased my starter kit and had the help and guidance from my amazing team! @sweetoilsocial Stress Away is one of my favorites because let's face it, we allllllll have Stress in our lives! This is an instant favorite when newbies smell it because it smells like a tropical vacation 😎🍹 Seriously so good! Lime + Vanilla YUM! Who needs a little Stress Away? It comes in the starter kit with a free Tangerine oil this month! #thesweetstart

CraveNutrition (@thecravenutrition)

Aubrey kicking off the Memorial Day weekend with a Pina Colada Lava Shake! Good nutrition doesn't take the weekend off but we are 😊! Crave Nutrition will be closed Saturday- Monday. Stop by to get you your supplements and shakes for a healthy weekend! #healthyishappy #missionisnutrition #pinacolada #littletoncolorado #mealreplacementshake #its5oclocksomewhere

Roberta De Sury (@robertadesury)

Non c'Γ¨ spuntino migliore. Frullato proteico al gusto di cioccolato belga con fragole e kiwi e come sempre il mio fittea gustoso e drenante πŸ˜€πŸ˜€πŸ˜πŸ“πŸ₯πŸŒπŸ#healthyishappy #healtyfood #wheyprotein #strawberry #kiwi

Peace Love & Yoga (@loveyogapeace)

She asked me how I get it all, coffee and wine, coffee and wine πŸ™πŸ»+β˜•οΈ+🍷=πŸ€— #yogaretreat #winecountry #yogateacher #comeyogawithme #fall2017

Brenna Sellers (@brennasellers)

Friday forecast includes:

Working until noon, then hitting the weights πŸ’ͺ and that's about it... sounds like my perfect kind of day!! 😍 The sun is finally shining so my outlook on life has greatly improved πŸ˜‚πŸ˜‚ I thrive off sunshine!! 🌞 Oh and a three-day weekend is definitely worth looking forward to!! #tgif