Jessica Urback (@healthyhabits.byjess)

It might be a little bit hard to tell what this is but it was probably one of the best things I've ever eaten. Can you believe one of my class mates made this?! It's a raw chocolate "cheese"cake with a date caramel sauce. What's the best thing you've eaten recently?

Jayme Chick (@jaymechick.fit)

๐Ÿฉ๐Ÿ˜ I got one of these protein bars from Popeyes yesterday and it was AH-MA-ZING ๐Ÿ™Œ๐Ÿผ Maple glaze donuts are my favourite kind of donut so this was perfect! Will definitely be getting more of these for when my sweet tooth strikes ๐Ÿ‘…

Emma Carey (@emmac_bbg)

With one of us throwing up, and both of us literally drenched and dripping in sweat, we managed to murder our leg workout in the stinking hot summer sun!! Now time for a beach swim and a lazy afternoon with our books! Love this gal! @eilywilliams โค๏ธ๐Ÿ’ช๐Ÿ‘Œ๐Ÿ’ฆ @kaylaitsines #kaylaitsines #kaylasarmy #thekaylamovement #bbg #bbggirls #bbgprogress #bbgcommunity #bbgwellington #jetts #jettsgym #jettsgymwellington #bbgnewzealand #sweatwithkayla #sweat #mysweatlife #fitness #fitfam #workhard #healthy #strong #fitgirls #resistancetraining #bbground5 #week44 #week56 #trainhard #instafit #shelifts #plyometrics

Kayla W || BBG (@theotherkayla_bbg)

Deconstructed steak sandwich FTW. ๐Ÿ† How do you "clean up" your favorite eats? This one was pretty simple. Skip the bun! Normally I would forego the cheese too but we picked up this local jalapeรฑo cheese today and the rest is history. ๐Ÿ˜‰Happy Sunday babes!
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#nutrition #steak #dinner #protein #veggies #grill #sunday #yum #fuel #cleaneats #goals #bbg #bbgcommunity #bbggirls #bbgmoms #bbgmums #fitfam #fitmoms #sweatwithkayla #kaylaitsines #healthy

Nicole / 30 / NJ (@colegettingfit)

Walked trails, hiked steep hills, jumped off a small cliff, pet dogs and tread on beach sand today in the most perfect weather imaginable โ˜€๏ธ Definitely took the paths less traveled today and feel all the better for it...

Hayley (@hay_la_bbg)

ya gals been in the kitchen again! These bad boys are niiiiiice! Joe Wickes comes through for the second time this week....and he does for dinner too: I have chicken pie waiting for me when I get back from the gym after a sweat sesh!

These are brilliant!! Not as good as real cookies (but what is!?) but very lovely without being tooooooo naughty... But with this post, I finish my first week of HIITs! It's not been amazing in terms of eating, the first two days, as aforementioned, weren't too good, but then I got on with it nicely! On Saturday I had a cheat meal, and didn't feel hungry for the rest of the day- so I lounged like a gooden on just two meals, and then went out in the evening.
It's okay to have days like these, as long as you're back on it again the next one!
Here's to week 2; let's smash it!

#bbgweek1 #bbg #kaylaitsines #bbg1 #food #health #thekaylamovement

J E M I M A (@bbg.fit.life)

โœจhappy mondayโœจ โ€ข
I enjoyed my first ever hot yoga class today at @the_yogabar . Felt good to stretch all those muscles and gear up for the week ahead ๐Ÿ™ โ€ข
Have a beautiful day everyone

Sarah ~ BBG since 8/15/16 (@sarahsdailybbg)

totally yum dinner of peas ๐Ÿ˜ sweet potato ๐Ÿ  anddd light BBQ shredded chicken! So so good! I tend to avoid eating chicken because I'm not sure how to prepare it, so I'm making more of an effort to incorporate it into my meals! #bbg #bbggirls #bbgsisters #bbgbabes #bbgcommunity #bbgworkouts #kaylaitsines #kaylaitsinesbbg #kaylasarmy #sweatwithkayla #kaylamovement #bbgbride #bikinibodyguide #bbg1 #bbg2 #bbground2week1 #bbgweek26 #bbgweek14 #sineaddisaya #sweatbelieveroar #roarwithsinead #sbrgirls #thesineadcrusade #sbrweek4

E M I L Y C A R T E R (@miss__cartier)

The most instagramable breakfast ๐Ÿ™Œ๐Ÿฝ

(@keepaiming)

WHOLE 30 - ROUND 4 DAY 1๏ธโƒฃ5๏ธโƒฃ PARTLY COMPLIANT
Hello everyone! This morning I had two eggs, spinach, bell pepper, tomatoes, 1/2 avocado, tea, and coffee with almond milk for breakfast โ˜•๏ธ Then I did some meal prepping (more on that in next post). For lunch I had roasted beef with butternut squash, tomatoes, and spinach, and some tomato salad. For dinner I was invited to a friends house for homemade sushi (see previous post)! It was so good!! Therefore, only partly compliant! Tomorrow is BBG 1.0's week 7 leg & cardio day.. my legs still heart from Friday's workout tho ๐Ÿ˜… I hope everyone had a great weekend! ๐Ÿ’•
#kaylaitsines #kayla_itsines #kaylasbbg #kaylaitsinesbbg #thekaylamovement #thekaylamovement2017 #sweatwithkayla #deathbykayla #kaylasarmy #kaylasgirls #bbg #bbgfam #bbgfood #bbggirls #bbgcommunity #bbgsisters #bbgfamily #bbgweek6 #whole30 #whole30challenge #paleo #whole30food #instafit #fitstagram #fitspo #whole30recipes #whole30approved #lowcarb #whole30day15 #sushi

tina danielle (@runningtakesguts)

Sunday's are for resting and planning the next week ๐Ÿ“๐Ÿ“† switching up my schedule a little because I have some random days off and I'm going to take advantage of the nice days to get out and run โ˜€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

๐ŸŒธ๐Ÿ’ช๐Ÿผ๐Ÿ’•๐Ÿถ๐Ÿ’›๐ŸŒฑโœŒ๐Ÿผ๏ธ๐Ÿ‡โœจ (@rclfitnessblog)

Delish smoothie bowl to start my week off well โœ… yummm frozen bananas ๐ŸŒ berries ๐Ÿ“ coconut milk ๐ŸŒด chia seeds and pats all blended and topped with toasted coconutty goodness and blueberries mmmm ๐Ÿ˜โœจ๐Ÿ‘Œ๐Ÿผ Have an amazing Monday Friends ! This is your chance to reset and make this week your best yet! Choose healthy, nutritious and colourful foods and move your body everyday ,.. that's my aim anyway ๐Ÿ˜‹ #health #fitness #healthyfood #acaibowl #tropeaka #smoothiebowl #cleaneating #acai #foodporn #instafood #instadaily #bbg #bbgcommunity #kaylasarmy #kaylaitsines #sweatwithkayla #mondaymotivation #fitnessmotivation #fitspo #fitfam #fitgirl #fitnessjourney #healthyliving #mylk #vegan #veganfoodshare #breakfast #melbournefoodie

Hannah (@hannahs_healthymeals)

@theveganredhead hit 40k followers ๐ŸŽ‰ Congrats Clair!! She is always posting the most AH-mazing looking foods likes these chocolate chip cookies ๐Ÿ‘…๐Ÿซ!! If you need some positivity throughout your feed, you have to follow her ๐Ÿ˜ #theveganredhead40k

J E S S I C A (@cantfake_fitness)

๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ yes!! So many times I catch myself comparing my fitness to other women. "She had more progress in the last month than me...", "If only I had her legs..." This journey is yours alone and YOU are your biggest competition. Work hard to be better than you were yesterday!
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