(@bbgfit23)

Now that I’ve finished #KaylaItsines #bbgweek12, which program should I start tomorrow?
BBG 2.0?
BBG Stronger?
PWR with Kelsey Wells?
Leaning toward PWR!
Thoughts?
What program are you working through?

kimi 🌿 (@kimiboocha)

Today: @soulcycle Walnut Creek + a spin at the gym!! Post ride fuelin 💦 Matcha Madness (açaí, almond milk, almond butter, hemp seed, kale, dates, banana)

Angie (@did_someone_say_pancakes)

So, week 1 has come to an end!! I finished with all of the workouts complete!! Maybe not on the days they were scheduled, but they are done!! Hoping next week goes a little more as planned.
Thought I’d share my mini me since she makes for much cuter pictures!! She wanted to “center herself so she could be calm and have good dreams”. She’s just the cutest!! Today was also a good day for@my little gymnast, taking 2nd place all around in her meet today!







#bbg #bbgcommunity #bbgweek1 #bbg12weekchallenge #12weekchallenge #kaylaitsines #bbgmom #bbgmum #liss #fullbodyworkout #fullbody #fitfam #healthy #workout #yoga #yogawithkids #teachthemyoung #gymnastics #busymom #gotitdone

C + L (@runsweatandbeers)

Chicken chili (chicken, low sodium chicken broth, corn, white beans, spinach, white onion, jalapeño) with 1/4 avocado, Sunbelt Organic Salsa and a little pepper jack cheese 🤤
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I’ve been making chicken chili for dinner on Football Sunday for the past three weeks and meal prepping the rest to eat for lunch during the week - so far, SO good
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334 cal; 30C, 35P, 10F

ashley (@ashleymarilynn)

Good things coming for both of us this year. 🏋🏻‍♀️

ourhealthyhome (@ourhealthyhome)

✨ACAI✨starting the week the best way 🙌 this morning I mixed it up a little and whipped up an açaí baby instead of my usual nice cream 🌴 recipe - blend 1 @sambazonau_acai unsweetened smoothie pack + half cup frozen mango + small handful frozen blueberries + half a frozen banana + half cup of coconut water 🍌 this pic is from a while back - my hunger this morning didn’t allow for strategic topping placement 🙈

Madeleine and Genevieve (@ttwiinsta)

Broiled grapefruit for desert 😛

Claire (@cleanairandclaire_bbg)

Made some goals for the week that I KNOW I will be able to stick to. Been a little out of hand with my eating and I want to get back in control before I get to set into a pattern. I’m going to try to do this every week and hopefully see goal become habits!
#bbg #bbggirls #bbgjourney #bbgcommunity #kaylaitsines

N A T A L I E 🌻 (@nataliedellavedova)

Next round is up!!! Starting 1 Feb, let me help you reach your health goals with our 30 days program. This is the year to heal our insides and glow from within!
Send me a message if you would like to work together and find out more info about this life changing program.
IM SO EXCITED!! 😍🙌🏽💃🏽 #liveforeveryday #getyourglowon

Kayla J (@keepingfitkayla)

I know it’s a new week, but I finally got around to getting my last workout from #bbgweek1 in! I guess that means I’m doing legs tomorrow night 😫 Happy new week! #bbg #bbggirls #bbgsisters #bikinibodyguide #kaylaitsines #kaylasarmy #sweatwithkayla #strongnotskinny #progressnotperfection #bbgpowerposse #slaythestruggle #workoutathome #sweat12weekchallenge

amf (@thewholerecovery)

Here’s a little #keepinitreal for your Sunday evening. Me and me 3 seconds later. Yes, I get rolls when I sit down. Yes, I have tired face after I meal prep all day and then work out at 5pm. Remember that we always post our most flattering selves on social media. And that we are all imperfect. So love your rolls. Love your muscles. Love your dedication to making yourself better, stronger, fitter and healthier. ❤️ .
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#bbg #bbggirl #bbgcommunity #bbg12weekchallenge #bbgstrong #bbggirls #bbgsocal #bbgprogress #bbg2018 #kaylaitsines #kaylabbg #kaylaitsinesmovement #kaylagirls #kaylasarmy #whole30 #whole30life
#bbgwhole30 #whole30day21 #loveyourself #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle

Dr. Nadiah Rasid (@thephysicianslife)

So I’ve been travelling around for 3 days now. Still in Switzerland visiting place, been to mount Titlis, lucern & Zurich. Any other recommendation? We have 2 days left !.
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Haven’t been eating full on healthy food whilst I’ve been on this trip, I’d probably say it’s 60/40% ratio. It’s definitely harder to stay on track when I’m on holiday mode. One can only try right? I’ll try again tomorrow & be more aware of what I eat! Hope you girls are doing great! And have had an amazing weekend !.
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#Gynshark66 #Gymshark #Diahtravels #LifeOfZEN #ZENConquers #GymsharkWomen #Switzerland #Lucern #SwissWatch

💕 brooke 💕 (@fallfightingfit)

¤ That wraps up week 1 of the #sweat12wc ~ I missed my hiit due to starting my period on Friday, so I took both Friday & Saturday as rest days. That means my eating wasn't great for those 2 days either. Saturday was my usual meatballs, wine, mozzarella, garlic knots, but Friday was a chili cheese slaw burger, pasta salad, and a slice of a skillet chocolate chip cookie, with whipped cream & chocolate drizzle 😲😲😲 ~ Now I'm good to go for another 4 weeks 😁💪 ~ I hope that everyone got off to a successful start. Let's go week 2!!! •



#bbg #bbgcommunity #burger #cookies #kaylaitsines #kaylasarmy #sweatwithkayla #sweat #cardio #gym #gymlife #weekend #weekendvibes #workout #strongnotskinny #fitfam #fit #fitness #fitnessjourney #fitnessmotivation #fitnesslife #fitspo #fitspiration #fitmum #fitmom #fitgirl #fitchick #chocolate #fitnessgirl

Kenzie💫 (@balancedkenz)

And sometimes, after a long weekend filled with fun and one too many treats, dinner looks like this 💗 and that’s okay👌🏻
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#balanced #balancedlifestyle #bbg #bbg1 #bbgprogress #bbgcommunity #bbggirls #kaylaitsines #healthy #healthyliving #healthyeating #healthyfood #workout #fit #fitness #recovery #edrecovery #balance

Katrina (@nourishing.katrina)

Weekends are for exploring! Did you get up to anything fun? I ❤️ being outside. I found that the @alexia_clark workouts are so intense from Monday to Friday that on the weekend I’m not overly concerned if I take it easy and don’t get a huge workout in. Really loving it! Happy weekend friends 😘
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