FitMama49 (@fitmama49)

Here's the story---I didn't have any clean pants to wear to work today. There in the corner sat my goodwill bag. Pulled out my size 8 skinny jeans that used to make me feel like a BUSTED CAN OF BISCUITS πŸ˜• I decided to give them a try. Well...BBG week 11 and I pulled those puppies on and 😳 No "hang over!" Yes!!!! πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ‘πŸΌ #intuitiveeating #bbgmoms #bbgprogress #bbgcommunity #bbg2017challenge #kaylasarmy #kaylaitsines

Heather 😘 (@hmeetsfitness)

Safe to say I need new jeans πŸ‘πŸ»

(@todaysactions.tomorrowsresults)

Fuelling breakfast! French Toast with Greek yoghurt, raspberries, strawberries & @waldenfarmsinternational low fat, low carb, low cal maple syrup πŸ‘ŒπŸ½πŸ·

Dani guy (@danipguy)

9 Weeks postpartum but a 30 second "transformation". It's easy to alter our appearance even if it's just a little. If I'm relaxed, I look like the photo on the left, if I'm flexing, I look like the photo on the right, both are still me and there's nothing wrong with that. People love to show their best and that's ok, it's still their hard work, it's still real, but sometimes it's good to show what we look like 99% of the time. Because at the end of the day, no one goes around flexing 24/7, that shit is just hard, my back was starting to hurt just taking these pics πŸ˜‚. Anywaayyyyy, who cares what others look like, these pics are both normal, they are both me, both real, just not ALL the time. Be proud of what you look like, stretch marks, cellulite, tummy pouch and all πŸ‘ŠπŸΎ #real #bodypositivity #healthylifestyle #kaylaitsines #activelife #bbgsisters #anyBODY #bbgcommunity #stretchmarks #cellulite #9weekspospartum #postpartum #fitmums #bbgmums #bbgmoms #30secondtransformation #bamactive

Mercedes (@upbeetfitness)

Trying to get better with my food pics!!! I swear sometimes my food gets cold bc I can't snap a good one πŸ€¦πŸΌβ€β™€οΈπŸ“ΈπŸ˜‚ but check it: salmon baked in pistachio garlic panko from @wholefoods with brown rice and green beans with fresh ground pepper and a pinch of salt. So delicious!!! Have a great weekend homies! ✌🏼 #foodie #foodpic #fresh #farmtotable #nutritionzone #dinner #whatsfordinner #fridaynight #cheflife #bbggirl #bbgfood #bbgcommunity #feulyourbody #kaylaitsines #proteinworld

Kristin (@lifelivin_with_kristie)

Pro grad student tip: DONT OVER OVER COMPLICATE YOUR MEALS. Simple, quick, and easy will help keep you on track and keep you away from last minute junk food!

Celena πŸ‡¬πŸ‡§βœˆοΈπŸ‡¦πŸ‡Ί (@fitnesspenguin_bbg)

4 little 7 minute sessions I kept telling myself this morning. Mind over matter - week 8 Arms and Abs had me on πŸ”₯. Not sure why I did arms today.... how will I carry the hoover up the stairs so I can clean the apartment now ...? This sweat sesh is dedicated to my hotties @leigh_bbg @bbgamyslamy @bbg_fit4life and @vics_planking_on_together . I hope you got your sweat sessions in this morning ladies. Happy Saturday ya'll 😘
#bbg #bbgover30 #bbgaustralia #kaylaitsines #bbg1 #bbg2 #bbgweek1 #bbgnewbie #bbgweek8 #fitness #motivated #bbgsisters #bbgcommunity #bbgsydney #bbgleeds #bbgyorkshire #bbguk #bbglondon #sweat #gym #workout #bbglegs #bbgarms #bbgcardio #bbggirls #kaylasarmy #bbgabs #bbglegs #bbgarms

Hannah Mitchell (@hannah_banana_bbg)

1 Prosecco, 2 Prosecco, 3 Prosecco, 4! lol on a night out and you get a little bit carried away with cocktails and snap chat filters. They always starts of pretty and then they just end up hilarious unattractive πŸ˜‚! Such a fun night but can't wait to detox and start cleanly again tomorrow.
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#selfielight #nighout #snapchatfilter #snapchat #drinks #bbg #bbgprogress #bbgtransformation #bbgcommunity #bbgchallenge #bbglife #bbgfamily #bbgjourney #bbgarmy #bbgsisters #bbgfitness #kaylaitsines #kaylasarmy #kaylasgirls #kaylaitsinesbikinibodyguide

Meg (@_megbbg)

Something I realized recently about myself is that when I'm judging myself in the mirror, I'm up close. Take a step (or 10) back and admire the shit out of yourself ladies!! We're all imperfect when we're up close and critical. Look in the mirror at yourself as a whole and own it! Y'all are fucking strong. πŸ’ͺ

Lauren (@fitlaurengoals)

Hitting the gym on whole30 day 6! Headaches are gone and I'm finally getting over my sugar cravings!

(@rach_fit_)

#BBG 1.0 βœ… and several days of complete rest βœ”οΈ completed!
Fully rested and recovered and ready to start BBG 2.0 tomorrow! πŸ’ͺπŸ’¦#excited #letsgo

Heidi - 78 Weeks BBG (@bbg.heidi)

Fri-YAY!!! BBG abs are done and so is this weeks pyramid challenge! I'll be honest, I looked at the challenge and thought, "piece of cake - I'll do it twice." HA! I think my confidence was a little too high! Just glad I made it through once! Also, added one more riser to my Double Bench Jumps today! πŸ‘πŸ»β€’
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#friday #friyay #doublebenchjumps #bbgabs #bbgchallenge #abday #challengeday #sixpackabs #bbg #bbglife #bbg2017 #bbgchallenge #kaylasarmy #cleaneating #bbgbabes #sweatwithkayla #bbgseattle #bbgmom #bbgover30 #bbggirl #bbgstrong #strongnotskinny #bikinibodyguide #fitgirl #bbgsisters #12weekchallenge #kaylaitsines

Tracey (@journey_to_bikini_)

Guess what?! Its not rest day.. hubby took the big girls to his #crossfitopen and this sicky girl is already passed out - so I'm going to attempt @kayla_itsines #fullbodyworkout - say a prayer for me β˜ΊοΈπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
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#bbg #bbgfam #bbggirl #bbgmoms #bbgcommunity #bbgtransformation #bbgover30 #kaylaitsines #kaylasarmy #kaylasgirls #weightlossjourney #weightloss #fitnessjourney #fitnessmotivation #fitness #crossfit

Marina (@bbgmonkey_to)

Friday #week11abs done! I did a little 15 min kettle bell warmup first-my fav type of #cardio. Can see my abs again after a week of #whole30 😁 Its been good, thanks for checking on me @melroses_life ! had headaches 3 days in a row but this is expected when you stop all the processed sugar intake. Feeing better now and ready for #bbgmeetup at #soulcycletoronto tomorrow! Can't wait to see all the beautiful #bbggirls ! πŸŽ‰πŸŽ‰πŸŽ‰β€οΈ #bbg #12weekchallenge #kaylaitsines #kaylasarmy #bbgcommunity #bbgcanada #bbgtoronto #bbgontario #fitfam #whole30challenge

Kari Ayla (BBG wk 63) (@bbg_fitmum_1972)

Gloriously #sweatyselfie for BBG honeys @paleorunplyo @workinonit.bbg @bbg.momof4 - plus the kitchen chair I was using for my step ups and knee ups. Yep, that's Sweat. 😬
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