HAPPPPY MONDAY. I barely made it out of bed this morning. When my alarm went off at 5AM, I thought to myself …. You didn’t sleep well last night, it’s okay to sleep in and do your workout tonight. BUT then I remembered that I had already told all of YOU that I would be getting up and doing my morning workout.
SO … I got UP. SEEEE, that accountability stuff really DOES work. Now to cool off before getting ready for the day. These MMA style workouts are KILLLLLER. They go by SO fast and by the end I am dripping in sweat and feeling like I could conquer the WORLD. THAT is how you know you’ve got a good workout in, when you finish feeling energized + BADASS ! PS - If you still look cute at the end of your workout … you didn’t go hard enough. HENCE why I’m a hot mess !!!!!!! #NEVERmissamonday#OKAYsoimissSOMEmondaysBUTnotthisone LOL
Dedicating this to all the ladies out there achieving their goals, no matter how big or small - people tend to see the end result and not all the hard work and self doubt along the way. I've set myself some particularly big targets for this week and even though I don't quite know how I'll get it all done, I'm refusing to give in to the little voice in my head telling me it's impossible - I have faith that I will achieve them somehow! So, new week, bigger goals, we're on it (Photo via @lizkeim_sustainablyfit)
Another bright and beautiful day, woke up positive and ready to take on the day, because I am on a mission to achieve my goals and nothing and no one can stop me. This client gave her specifications and YES we not only create but work with specs Have a productive week people #ladyboss#buisnesssuccess#buynigerianmade#buythoroughknots_turbans