ripple (@pandas_in_china)

"Hi, we are twins Sesame and Cheese!"😝😊😍Tag your friends!
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Video by @pandapia_channel

Casey Alskar (@caseyalskar)

Even waking up at 530am doesn't guarantee me an interruption free workout! 😂

But I realized this morning that I kinda miss when they aren't underfoot 😜

It's wild and crazy being home with 3 kids all day. It would be so easy to say "I don't have time" or "it's too hard." 😕

But when you put off taking care of yourself, you basically are saying "I'm not worth it" or WORSE "It's not worth it to me to be my best self for my family." 😔

Kinda sucks when you think of it that way, huh?🙇🏼‍♀️ But you are not at your best if you don't take care of yourself. Make yourself a priority and watch how the lives of those around you change as well! 🤗✨ As always - I'm just a message away - to help you figure out how to become your best self! 💌😘💃🏼
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#momlife #momofthree #teachermom #mommyneedswine #postpartumfitness #postpartumanxiety #motivation #wfhmom #choosejoy #nursingmama #naturalbirth #happyfamily #getinshape #findyourhappy #transformation #healthyliving #breastfed #depressionwarrior #messyhouse #happyheart #fillyourcup #momswholift #dryshampoo #teamnosleep #babyledweaning #boston #newengland
#kindergarten

KHURRAMKHANFITNESS (@khurramkhanfitness)

Just got the news. This is why I have trust issues 💔😢

Jay T. Maryniak (@jtm_fit)

🔥Core Work🔥
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A strong core creates efficient and optimal transference of strength and power to our extremities. Take time to build a core of steel and watch your overall strength skyrocket👌🏻#TheFunctionalMethod ➖➖➖➖➖➖➖➖➖➖
🎵Rick Ross- MC Hammer

Ems🖤 (@emilyrains__)

Banging leg session with my girl🍑 6 weeks postpartum and it feels good to be able to train properly again, now to regain my strength back after not lifting for 7/8 months💪🏽 #fitness#motivation#fitnessaddict#girlswholift#progress#training#bootybuilder#fitnessjourney#girlswithmuscle#ukfitfam#fitnesslifestyle#myjourney#girlgains#fitmum#6weekspostpartum#mumthatlifts

🚫 NO Firearms Sales (@tactical_firearm_solutions)

@americanhunny__ ・・・
Do you guys even understand how amazing it is to be alive?? The endless opportunities are unreal?
Have you seen all the things the physical world has to offer ?? I highly doubt it. Being in the world and nature truly makes me feel so small. That feeling is exactly what I’m seeking in life. Feeling so small and appreciating life.
You’ll never understand the overwhelming feeling of flying across the world and seeing how beautiful every country is. I’m so blessed to experience that over and over again.
In my 21 years I’ve lived a hell of a life. So many things to be proud of that other people will never be able to say they understand.
Live a life you’re proud of. I’m proud of my drive and determination. Im proud of all the moments that have taken my breath away.
Do you know the feeling of giving back to your country? Do you know the faces of gratitude from taking care of wounded or even the love patients have for you when you’re holding their hand during moments of pain and fear?
Im on journey of self love and perseverance.
#selflove #drive #determination #usaf #militarywomen #motivation

Luca Grahammer (@luca_goldenera)

Lol fatass 😂
This bulk is going great so far, getting bigger by the day. Sleep is perfect and nutrition on point. Imma grow and i never stop. I wanna hear YOUR goals too. Don‘t be afraid to say it. Write it in the comments! Be courageous.💯💯💯🔥🔥
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#gohardorgohome #bodybuilding #vtaper #motivation #beastmode #gains #training #workout #muscle #gym #follow #gifted #teenathlete #lifestyle #passion #nevergiveup #irontherapy #followyourdream #goal #vision #mindset #champion #aesthetics #belegendary #liveheatedbeformed #believetoachieve #goldenaesthetics #l4l #teamgoldenera
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