A strong core creates efficient and optimal transference of strength and power to our extremities. Take time to build a core of steel and watch your overall strength skyrocket#TheFunctionalMethod
Rick Ross- MC Hammer
Do you guys even understand how amazing it is to be alive?? The endless opportunities are unreal?
Have you seen all the things the physical world has to offer ?? I highly doubt it. Being in the world and nature truly makes me feel so small. That feeling is exactly what I’m seeking in life. Feeling so small and appreciating life.
You’ll never understand the overwhelming feeling of flying across the world and seeing how beautiful every country is. I’m so blessed to experience that over and over again.
In my 21 years I’ve lived a hell of a life. So many things to be proud of that other people will never be able to say they understand.
Live a life you’re proud of. I’m proud of my drive and determination. Im proud of all the moments that have taken my breath away.
Do you know the feeling of giving back to your country? Do you know the faces of gratitude from taking care of wounded or even the love patients have for you when you’re holding their hand during moments of pain and fear?
Im on journey of self love and perseverance. #selflove#drive#determination#usaf#militarywomen#motivation