NADYA (@nadua.shilyaova)

Дома в праздники совсем не сидится, поэтому Надя идёт веселиться ;)) Ухх, к морозу готова!) #мывместе #мысливслух #улыбайся #радостныемоменты #live #love #smile #newyear #2017

Dayton Martial Arts (@aactkd_kettering_boxing_gym)

Better grades come with improved athleticism and your child does better in school and other activities. Learning practical self defense gives your child the words and emotional strength to speak up for themselves and to ask for help when they need it. Come join us this Spring and see why the Asian Arts Center is the top martial arts school in the Miami Valley. Aacdayton.com His focus grows with his strength! You will need a lot of #practice Want to know what excellence in training looks like? Earn your trophy sand accolades! It's hard so train hard!!!!!! Can you help me build power, lose weight, increase confidence, develop speed and agility, become an athlete? How would you help me? Tell me, show me, and inspire me in 30 Seconds and post with #30secfitclub to win a small prize, and if you are a #personaltrainer or #Gym or #fitness #business owner or #martialarts #karate #taekwondo #bjj #judo #jujitsu #boxing #mma School owner of simply a fitness or wellness #coach or enthusiast, you win big as you get better at telling your story in a way that engages and moves. You wouldn't mind a little more #success would you? #entrepreneur #smallbusiness #muaythai #inspiration #success #motivation #newyear #2017 #goals #startup @hyperma #pushups

JT 🔌 (@typicalbruh)

When your Girl knows you're going to Virginia for beach week 😂
Follow @typicalbruh for more

HIT FACTORY APPROVED (@hitfactorybk)

Look at the 6:00 am class! Hit factory turned it up! You need to get in on this class!! The early risers! 30 people woke up and killed it this morning! Let's end the work week with a great workout!
Friday, April 28th
6:00am: HIT FIT
8:45am: TOTAL BODY
4:00 pm: STRENGTH & CONDITIONING
6:15 pm: CYCLE FACTORY CHALLENGE
6:30pm: STRENGTH & CONDITIONING
www.hitfactorybk.com /718.833.9000/ 7914-3rd avenue, Brooklyn NY @hitfactorybk #hitfactoryBK #intervaltraining #boxingtrainer #belltobell #beforeandafter #crosstraining #crossfit #strong #hitfam #hitteam #fitness #gym #boxing #weightloss #training #trainer #fitnesscoach #health #healthy #motivation #hitfactorybayridge #hitstrong #strong #newyear #wherebodiesrmade #findyourstrong

Kat 💋 (@ciate_mini)

Because the public vote said the attitude in this one looks good. #afs #afseffect #kansas #afsusa #afsaustria #topeka#newyear2017 #newyear #mırrorselfie #newyear2k17

Branding + Web (@kristiekeever)

One of the best investments I've made in my business, aside from hiring coaches, is traveling to attend conferences and workshops. .
I'm tellin' ya, something magical happens when you get out of your own backyard and start shaking hands with other amazing entrepreneurs. .
A bonus to that, when you're open and put yourself out there, a world of opportunity opens up for you, but only when you're ready. .
I always say, "you never get what you don't ask for and the worst you'll receive is "no." So, ask!! You just might be surprised! I sure am!! 💃🏻💃🏻pic from my biz bestie @terrabohlmann

Uroboros Box (@uroborosbox)

WOD 28 DE ABRIL
WARM UP: 2 Rondas
10x Touch to Shoulders
20x Jumping jacks
10x Push ups
20x Pvc Pass Throughs
10x Inch Worms
SKILL/TECHNIQUE: Handstand Push Ups/Pistols
STRENGTH: Front Squats
60% 5
65% 4
70% 3
80% 2
(90%2)3
WORKOUT: For time
21-18-15-12-9-6-3
Handstand Push Ups
Power Cleans
Pistols

#UroboroBox #clanuroboros #quehiceparameteceresto #fuerzaeterna #esfuerzoeterno #crossfit #engativa #bogota #villateresita #mañanatambienentreno #nosvemoseneluroboros #wod #fitness #newyear #weightlifting #gymnastics #metabolic #amrap #emom #cycles #patron #burpeesovertheplat #clean #pusjerk #powerclean #handstandpushups #pistols #wodstockcolombia #wtk
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