There was a time I wouldn't drink juice. This delicious Ningxia Red came into my life and that stopped. Who doesn't like to support energy, normal cellular function and whole body and eye health? I know I will take all I can get in this busy life we live.
I found the only quinoa dish in all of Las Vegas! This bbq duck over a quinoa johnny cake was It's tough to stay on track and eat well here but I'm doing my best and not being too hard on myself when the and are everywhere! #balance#indulgence#quinoa#lunch#vegas#kwsof
THIS WILL RUIN MY FEED BUT IT'S SOO GOD DAMN WORTH IT!!!! Can't believe what I did today, this #recoverywin is one of the major ones I've ever done in recovery. Tbh I don't even believe that I've done it. I had this chocolate brownie with sea salt & the coconut and mazarin cake as an #appetizer to celebrate moms birthday... as an APPETIZER?!? Like when was the last time that even happened?? And the last time I had something sweet?? It's a mother fkn joke... but today I know that it's not a joke, it's the god damn truth. I did it!!!!! With the very best support I managed to do this, with looooads of pep talk w/ my therapist, my one and only soulie, mom and so many other beautiful people. As this wasn't enough, I also had a salmon and spinach PIE for lunch. There'll be more of this on my blog tonight. TODAY I'VE DONE ALL OF THAT, I MADE ITI told you yesterday to start thinking of what you really want to, and I told you that the pain'll just get worse the longer you wait. START NOW! I won't write something that I don't support, I can't stand people who does that. Since we've made a promise I've only got 110 in my mind, this time will be the last time, this time we're in this once and for all. Together, no matter what nouw.com/cjulias link in bio
My ethical sports wear post is pretty much done but posting it is getting delayed because of assignments and lack of a photographer but I'll figure it out would anyone like to see an ethical underwear post after? I have a huge list of brands which make really lovely underwear but I'll just have to add photos *this photo is from the summer please don't complain because I'm really busy right now and I don't want that negativity *
Can't even describe my excitement right now, because I just found out that I got research funding for this summer!! Over the last few weeks I have been super anxious, just waiting to hear back (big time planner over here) so this is such a relief I really debated celebrating with pancakes, but apparently my boss wouldn't take that as an excuse for being late. Oh well these babies were chocolate chip caramel pancakes, made with @liquidmuscle & @leanfitbrand vegan protein, and topped with @eatsmartsweets gummies! A stack of canadian pride
Got in a pretty solid chest workout today, and I'm hobbling like an old man after Tuesday's deadlifts, so aaall is good. Hope you had a fab day! #SmartSquad#KickSugar
They are finally here!
I am very picky when it comes to what I put in my body and I don't believe in supplements, since I know we can get everything we need from wholefoods. When I realized these will upgrade my intake of 100% organic fruits and vegetables by 6 times what I am getting right now, there was no question, I wanted this and I needed this in my life and stomach
My super powers will be kicking in soon and then no more sleepiness or drowsiness or headaches for me, hooray!
These will take your health and wellness and happiness to the next level!
I didn't gain any weight on vacay major win! Back to the grind today and hoping this allergic reaction is on it's way out of my system. Time to unpack and do laundry (yeah right)
If you sent me an email or message I'm responding to all of them today! That's way more fun than laundry
How long does it take you to unpack after a vacay?