gingerlicious55 (@gingerlicious55)

Finished up day 1 with yoga, water (finished up eating before 630pm) and prep done for the week. #shred10 #lovehavingmondaysoff #wholefoods #yoga #plantpower #healthpromotion #entrepreneurlife #day1success

CLAUDIA ANNE 🌿 VEGE QUEEN (@stretchandshine)

I love breakfast 💕 Breakfast is your first source of energy for the day and sets your metabolism going. It's also tasty, providing your body fuel to make sure you can thrive in your day, especially if it's a wholefoods plant breakfast!
Often breakfast is overlooked or skipped with being busy, dieting or sleeping in. Ways to make sure you have breakfast is to prepare in advance. Make overnight oats for the week one evening, or have smoothie packs ready to blend in the freezer. Have easy things like toast, oats or cereal on hand. Fruit is great in the morning to give your body a boost of nutrients right away. Breakfast can be simple.

Breakfast fills you up so you're less likely to later reach for high calorie fatty or sugary foods from the calorie deficit caused by skipping breakfast. Your morning meal restores your glucose levels, important for brain function and happier, less stressed people.
Moral of this post: EAT BREAKFAST. Make it yum. Make it easy. Make it fun. Wake up in the morning excited for your first meal 😊

SK (@leafy_green_dreams)

Green with envy? 💚
Everyone around me is sick, so today's pesto contains one full bulb of heirloom garlic. I read in Eating on the Wild Side (amazing read!), that in order to keep the garlic active when cooking, you should let it sit for 10 minutes after you chop, minced or crush it. Here's to a flu free winter!
This power pesto is made with:
1 bulb garlic, crushed and sauteed in water
1 huge bag of spinach
2 handfuls of fresh basil
1/2 cup nutritional yeast
Handful of raw cashews
1/4 teaspoon turmeric
1 teaspoon flaxseed
Pepper to taste
All blended to perfection in my Vitamix
Sprinkled powdered cashew on top

#dairyfree #pesto #garlic #hownottodie #eatingonthewildside #greengold #nutritionalyeast #plantbased #plantpower #eatyourgreens #kidapproved #bbg #bbgvegan #bbgmom #bbgover40 #turmeric #vitamix #livingto100

Lou Lynn (@mandalalivinglife)

Vegan jalapeño cheese and roasted veggie pastry with Caesar salad. It got a big yeah! from the grown ups and a no!!! from the kids 😂 I guess I pushed them over the edge with that many veggies!! More for me!! #plantpower #plantbaseddiet #plantbased #vegan #veganfoodporn #vegangirl

Beth Ann (@sparklejoyluv)

Thai coconut rice noodles made spicy with some Serrano pepper 🌶️ #mmm #nomnom #vegan #dinner

Vegan Vikson (@veganvikson)

⭐️Bliss⭐️ Just me, sun and nature (and the @vegan_gardener_youtube, because sometimes you need a cameraman 😉) … Life is good! 👌😄💚 #bliss #lovinglife #livinglife #thisveganslife

Maria Gaitova Praeg (@thehealingroot_)

Another snap of the delicious tofu "chicken" noodle vegetable soup 😍 truly a delicious dish, full of veggies and beaming with healing goodness. Try this when you're sick instead of putting animal products in your system 🌿 it's the plant kingdom where the real healing is at 🙏 #starchsolution #mcdougall #nutrition #oilfree #fitspo #cleaneats #cleaneating #healthyliving #abundance #deliciousfood #fitness #foodporn #yoga #yogalife #instaeatsouthafrica #travel #southafrica #adventure #vegetarian #abundance #letscookvegan #wholefoods #wholefoodsmarket #veggies #vscofood #healingfood

Natalia Kobe (@natkobesky)

Sometimes the tub washes this tall girl, sometimes a tall dog . Today she washes the Plant Babies 🌱 #greenthumb #apartmentliving #plantpower

Bree @ theorgasmiclifestyle (@breeorata)

208/366

Your 3 must haves to start off with essential oils are lemon, lavender and peppermint. The rest are bonuses! I will be explaining why in my first monthly oil series. Keep a look out on my Facebook profile (@breeorata)

Share with me what your must have oils are.

#essentialoils #theresanoilforthat #naturalsolutions #natural #lifestyle #wellbeing #healthy #doterra #inspire #everydayoils #simplepleasures #plantpower #aromatherapy #plantbased #mindbodyspirit #wellnesswarrior #greenlife #holistic #womanpreneur #selfcare #therapeutic #healthspo #wellnessnaturally #theorgasmiclifestyle

Jade Nunez (@anachronistic_heathen)

Those falafel thingers aren't pretty, but they are amazing... I looked up a few different falafel recipes and sort threw something together, praise the gods of old, it worked in the most delicious way possible. There are made of spinach, collard greens, garlic, hummus, oat flower and seasoned to taste. Oh, sweet potatoes and greens on the side.

Jackie Valenzuela (@fit_little_jackie)

One day off from the gym will not ruin your progress. One cheat meal isn't going to put all your hard work to waste. Progress comes with consistency not necessarily perfection. Get up. Show up. Kick ass. Repeat. Results will follow. 💯👊🏼#kickass #motivation #motivationmonday #fitness #progress #fitnessmotivation #fit #fitlife #gym #gymlife #healthy #health #consistency #keepgoing #dedication #dedicated #weighttraining #weightloss #diet #plantstrong #plantbased #strong #girlswholift #vegan #plantpower

Nutrition Health Marketing 🍏 (@food.bytes)

His eyes are nearly as big as his mango cheek.

Danielle (@danielle_the_vegan)

It's a new year 🎉 which means it's a great time to start reflecting and setting intentions for yourself! 💟 3 years ago, I was so unhappy with myself, my body, and my mind. I was constantly struggling trying to find the perfect eating regimen and exercise routine to give me that "perfect body" I had always wanted and to make myself happy. It wasn't until I found veganism 🌱 that I finally started opening my eyes and actually loving myself as I was! I started practicing yoga and and with a high carb low fat plant based lifestyle, that "perfect body" I had always wanted came to me. I started eating unlimited amounts of healthy carbs like fruit 🍊🍎🍑🍌 rice 🍚 potatoes 🍠pizza 🍕 and pasta 🍝 and started feeling more amazing than I ever have! ✌️The best part is, there's absolutely no restriction and I get to help save animals 🐷🐮🐎 and our mother Earth 🌎 in the process!! I highly recommend anyone interested in veganism to watch the documentaries @forksoverknives and @cowspiracy!! Remember friends, you are what you eat! 😉😁 I choose to make my body a garden 🌱🌿🍆 and not a graveyard 🍖🚫 and I've never been happier or felt like I was actually living!! 💟 Here's to positive changes for the new year!!
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