DrkarenfreezeπŸ‘±πŸ» (@freezen_vegan)

Good morning and happy weekend!

I always talk about taking time out and de-stressing! We all know stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize such common stress symptoms can help you manage them. It's the stress that's left unchecked that can contribute to many health problems, such as high blood pressure, inflammation, Adrenal fatigue, hypothyroidism, heart disease, obesity and diabetes and more.
If you can't take a 'day off' take 'moments off' during the day. Those moments count.
It's not just how we feel physically, it's also how we feel emotionally. And we cannot improve our health if we do not improve our emotional well-beingπŸ™πŸ» Remember it's not the big things that make us happy, but the small moments that make up a lifetime. So enjoy your moments this weekend!
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’#naturelover #muscles #befit #fitgirl #shredded #workoutmotivation #exercise #fitmom #healthylife #strong #wellness #goals #eatclean #fitness #mountains #trainhard #fitbody #instafit #crossfit #liftheavy #veganbodybuilding #hiit #plantbased #plantpower #veganpower #govegan #veganforlife #igfitness #weightlossjourney #rivers

Lil Broccoli Head (@lilbroccolihead)

WATERMELON PIZZA πŸ•πŸ‰this fruit pie stole a pizza my heart πŸ˜­πŸ’”

The Vegan Cheesehead (@thevegancheesehead)

I'm SO excited right now! I had planned a pit stop here for donuts and thought maybe there'd be 1-2 vegan options, but apparently it's 'vegan Saturday' and there were like 8-9!!! If you're driving through Wauwatosa, you HAVE to stop here at their new location, it's literally right off the highway! Here's what I got:
PB&J
Blood Orange
Samoa
Passion fruit Coconut
Pistachio
Chai 🍩🍩🍩🍩🍩🍩🀀

Meredith Johnson (@veganmerbear)

This morning's farmers market haul: green onions, cilantro, mixed stone fruit, cherry tomatoes, tiny eggplants in ombrΓ© shades of purple, amaranth, musk melons, raspberries and zucchini πŸ…πŸ†πŸ‘πŸŒΏπŸ₯’felt weird buying so little, but we're finally leaving for our honeymoon in ONE WEEK so we can't have extra produce go to waste 😍#vegan #veganaf #veganfood #veganfoodie #veganfoodshare #veganfoodporn #whatveganseat #plantbased #plantfuel #plantfood #plantpower #plantpowered #herbivore #wholefoodsplantbased #wfpb #eattherainbow #eatyourveggies #eatyourgreens #vegetablesfruitnutsseeds #paleo #paleofood #paleofoodie #farmersmarket #danecountyfarmersmarket #wisconsingoodness #eatlocal #locavore #madisonwi #downtownmadison

Jane Plan (@janeplanuk)

A very pretty afternoon walk today 🌸

Sarah Tranter, RN (@wholisticway)

I'm sharing my go-to, easy-on-a-weeknight, never-fail falafel ball recipe. Originally inspired by @sproutedkitchen, I've tweaked this recipe through several stages, to my own tastes, to make it easy, and best of all, it's oil-and-fried-free. And it is so dang good!! Pair it with a yummy hummus or tahini dressing and make in a pita or a bowl. Cherry tomatoes, cukes, and cabbage are my go to veggie toppers. Happy weekend friends! Beet hummus up next πŸ‘πŸΌ.
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Falafel Balls (makes about 24, or 8 servings)
2 cans garbanzo beans, rinsed and drained
1 small yellow onion, diced
2 cloves garlic, minced
1/2 jalapeno, seeded/de-ribbed & roughly chopped
1 t baking powder
3 T oat flour or rolled oats
1 1/2 t sea salt
1 t fresh ground pepper
1 T ground cumin
1/2 cup chopped flat leaf parsley*
1 t dried oregano

Preheat oven to 425 degrees. Line baking sheet with parchment or silpat mat. Put garlic in food processor and pulse to mince. Then add beans, onion, jalapeno, and the rest of the ingredients. Pulse several times to chop everything to a course paste. If it's too wet, add a bit more oat flour, just until it will hold it's shape when rolled in your hand. (If made in advance, refrigerate until ready to use. It will firm up a bit more.) Take a small scoop and roll into ping-pong size balls. Place balls on baking sheet about 2" apart. Bake 18-20 minutes, turning over once. Delicious warm out of the oven, but these also save extremely well in the fridge or freezer!
*If you don't have fresh, about 2T dried parsley will also work.

CYNDI β€’ Gewichtsconsulent (@healthwithcyndi)

LE LUNCH 😏 || Do you understand why I LOVE bowls πŸ‘…πŸ™πŸΌ! YUM IN DE TUM & healthy, thats why πŸ€—! Eindelijk een bezoekje aan @ilovesla, daarna meteen zelf 2 bowl- borden gekocht, dus nu kan ik thuis ook eindelijk aan de slag! Wie komt er eten πŸ˜‚! Enjoy the weekend everyone πŸ’œ

Aveda Northbrook Court (@avedanorthbrook)

Visibly transform your skin! Restore firmer, brighter,calmer looking skin with 97% naturally derived highly concentrated treatments! Stop in for a skin care analysis to experience Tulasara Concentrates! #northbrookcourtmall #experiencecenter #avedaadvisor #skincare #plantpower #holisticbeauty #crueltyfree #firmerskin #brighterskin #calmerskin #ashasalonspa

Miguel Villarreal (@miguelvillarreal13)

Why I look forward to Saturday's.......OK..everyday..haha

#plantpower #cyclist #nutritionist

Louise Stauning SchrΓΈder πŸ’• (@louisestauning)

Vegan vietnamese dinner night β€οΈπŸ‘πŸΌ

Sigal Charlie Stark (@sigalstark)

As soon as I get my own place in San Diego, I'm going to get me some of these adorable succulents 🌡
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