Zen Health (@zenhealth)

Making time for a healthy breakfast. Skipping it or starting off with a poor choice usually leads to other poor food choices throughout the day! Pictured here: granola, almond milk, and fresh fruit.
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#healthystart #freshfoods #fresh #fruit #dairyfree #goodmorning #cleaneating #healthyhabits #healthyplate #mindfulmeals #plantbased #plantpower #fitfoods #fastfixes #morning #routine #maketime #wholefoods #simplefare #consistency

Abbot Kinney's (@abbot_kinneys)

Yay! 💫 Who said vegan food isn't real food? We created these veggie rolls with a Coco Start - peanut dip. Perfect to impress your friends & family this weekend. Check our Insta Stories for the full recipe.

Martine Boyle (@soul_envy_living)

#day10 catch up. #nutrition

I love a shake with #fruit to set me up for the day, quick and easy saves me skipping #breakfast. #goodness #healthy #protein #plantpower

Vegan Fitness Goddess (@veganfitnessgoddess_)

Home workout:
Push-ups
Walking Lunges
Jump squats
Pull ups
Burpees
3-5 rounds
GET AFTER IT!! 💪🏾
#veganfitnessgoddess #homeworkouts #calisthenics #money #werk #letsgetit #fitfam #plantpower #nogymnoproblem

S M U D G E D (@smudged.co)

New Moon Vibes 🌙
Smudging yourself on this new moon with rose will connect you to the ❤️ centered energy of Venus. Roses attract love, enhance beauty, and bring peace to your heart. Today's new moon in Libra (ruled by Venus) invites us to explore sensual delights, beautify our environment, and bring some much needed aesthetic balance into our lives.

Daily Nutritional Facts 👍 (@nutritional_factz)

💥QUICK 10g VEGAN protein snacks💥
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🦄Looking for a quick & convenient way to get these last 10g of plant protein in to finish your macros? Don't want to cook? Here are some alternatives!
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🦋Soy milk actually is super easy protein, you can drink one glass and easily get the missing 10g! Same with whole grain toast😋
Hemp seeds are maybe not that convenient since not everybody has them at home, but they have an amazing amino acid profile & are a great Omega-3 source!
Protein powder is the most convenient one and is awesome if you want to keep your fat & carbs low/ if you can't fit any more in your macros👍🏻
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🐳This of course is just a small list, but this should help anyone looking for a quick & yum protein fix!😌
❗️TAG someone that could need this❗️
❓What are your go to snacks❓
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RP @fritzness_
#veganmeme #bestofvegan #plantbased #vegan#plantprotein #dieting #vegansofig #govegan#veganpower #whatveganseat #vegancommunity#vegansofinstagram #fitvegan #veganmealprep#plantbasedfood #vegangermany #plantpower#recipe #veganrecipe #plantbaseddiet #highcarb#veganbodybuilding #vegangains #veganfitness#veganfit #caloriecounting #caloriecount#veganprotein

Terri Edwards (@eatplantbased.com14)

This is a terrific recipe that I used to make with cashews but now make with white beans to reduce fat. I actually like it better with beans! It's my favorite dip recipe to date! Recipe found here. https://eatplant-based.com/recipe/spinach-artichoke-dip/

#eatplantbased #forksoverknives #plantbased #plantstrong #dairyfree #govegan #vegan #plantpower #plantpure #plantpurenation #foodchoices #eatingyoualive #letfoodbethymedicine #mcdougall #drmcdougall #veganrecipes #plantbaseddiet #vegancommunity #starchsolution #plantbasednutrition #plantbasedfoods #healthylifestyle #wholefoodplantbased #lifestylemedicine #oilfree

Julia (@colorfulveggie)

Happy Thursday!
Turmeric oatmeal with chiapudding, coconut and fruit.
I am a little bit sick right now, so a good warming breakfast is just perfect.
Turmeric has a lot of health benefits. It's anti-inflammatory, it helps cough and asthma, it's a natural antibiotic and many, many more...
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#oatmeal #plantbased #veganfoodshare #veganfood #figs #turmeric #fruit #heresmyfood #warming #foodphotography #eatmoreplants #healthy #eatplantsnotfriends #yummy #cleaneating #cozyfood #instafood #foodpic #plantpower #breakfast #breakfastlover #healthy #deliciousandnutritious

Fleur van den Nieuwendijk 🏃‍♀ (@fleurloves2run)

Friet en een berg groenten. Dat heet balans toch 🤔
#friet #lunch #hummus #herfst

(@bingeingtoburpees)

It's not pretty but it tastes so bloody good 🍵🍅#soup #slimmingworld #vegan #plantpower #weightloss

Katie Edwards Nutrition (@katieedwardsnutrition)

A quick autumn rainbow lunch thanks to the lovely guys at the @rudehealthcafe 🌈 I'm currently without a fully functioning kitchen due to a little incident with a water pipe 🤦🏻‍♀️ so very grateful to discover this veggie-packed lunch on the go.
Roasted autumn veg like carrots and beetroot provide a great source of #vitaminc and phytonutrients called betalains which are powerful #antioxidants ⭐️ Perfect for a grey day!
What are your favourite places for a quick and healthy lunch stop?

#lunchtogo #eatarainbow #plantpower #dairyfree #glutenfree #londonnutritionist #londonlife #whatnutritionistseat #10aday #antiinflammatory #immunebooster
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