momo (@uniquelymomo)

Although this weekend wasn't about me, I took full advantage to zone out, time out. This week = #meditation 🙏
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Shika (@shika32)

This little light of mine,
I’m gonna let it shine.
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Currently sprawled across my couch with my feet propped on my bed reflecting on light and life.
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Losing the light of my life, nearly losing my life, fighting for my life, and therapy helping bring light back to my life.
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I am exactly where I’ve wanted to be for years and it all feels right.
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The heaviness of my heart continues to fade the more I root myself to this place.
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Today I feel lighter than ever, like I’m floating above the ground with my head in the clouds.
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It’s nice.
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There were days after the ambulance rides and hospital visits, months after my angel got her wings, and the entire year after the accident when I wasn’t sure if I’d ever see the light again.
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Darkness consumed my life and I didn’t know how to find my way out.
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Bless the people who walked through each of those phases with me, without them, I would not be here in this moment.
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Bless the therapist who peeled back the layers of both my illness and sadness. The woman who knew nothing about me the first morning I stepped into her office a ball of nerves, yet helped put me on a path to gain control of my life again.
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Bless my angel who continues to remind me that she’s always watching and protecting me along the way.
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Bless the family and friends who stand by me even though I put more distance between us.
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Bless this life I get to live no matter how hard it is some days.
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Bless the day you come out of the darkness and stand in the blinding light shining brightly on your tired, broken soul.
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Don’t try to block it out or step back and hide from it.
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It’s a sign that you were meant for more.
You are alive for a reason.
There is a purpose to your life.
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Be the light.
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Let it shine,
Let it shine,
Let it shine!
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#LetThereBe光 #shinebright #bethelight #darknesstolight #life #reflecting #thoughts #writing #thislittlelightofmine #imgonnaletitshine #letitshine #fighter #warrior #survivor #therapy #mentalhealthmatters

ACGH. (@anaclauchg)

R E F L E C T I N G ✨

hoyden(fourhead), 🐒💜🦉 (@eremita.kuuofcups)

#reflecting (swipe)🌞, days like today I sometimes do miss the big gal I used to be(idk what it is, but there’s just something emotionally she had that I’m longing to get back :’) 💜 (🤷🏾‍♀️🤷🏾‍♀️)); BUT these 5yrs of my journey have been ahhhmazing. Ofc like many others I wanted a change so I went for it, once I stepped on that scale and saw the # 267lbs(exact!) I was scared shitless, if I hadn’t started that Jan’/14’ I’m pretty sure I would’ve shot my ass up to 300lbs or more 😶. My weight when I was bigger was always around the 240s & early 250s, I’ve always been quite active for my size then for the most part but my eating was just terrible! although I really wasn’t expecting to lose as much as I did when I started this whole fitness thing, I just wanted to get back down to my “normal fat weight” —if that makes any sense lol, b/c I did embrace being big, fat, or thick as many would say. since I did grow up in a household where literally all sizes were accepted/“ok” lol but as my momma would say 2me everything always happens for a wise purpose 🌚🌝 words can’t describe how proud I am that I took this step this early in this life of mines, once I discovered the playground(gym) it was/is amazing how much my body could and continues to do, 🐒

currently I’m about 10lbs or 13lbs heavier, but that’ll be gone in no time since cardio will forever be my thing. My only goal for my 2018 & beyond is to get into way more upperbody workouts, build my muscles a bit more, maintain & continue having fun with my body (🧘🏾‍♀️ 🏋🏾‍♀️🚶🏾‍♀️🏃🏾‍♀️💪🏾 ).
#FITness overall for me now is all mental and spiritual, not so much physical anymore. The only thing that STILL hasn’t changed about me is my big appetite lol (#emotionaleaters y’all can relate 👀🙋🏾‍♀️) hence why I adopted this ⚖️ vegetarian/vegan lifestyle b/c I DO love eating that much, and I’ll forever be a carb lover. and plus I couldn’t continue to call myself an animal lover and still consume meat(makes no sense imo)…but to anyone that started their #fitnessjourney, just do it & keep it going. ur body is ur temple so take care of it, and make sure you’re feeding it(ur cells) with LIFE & not death/impurity (#MyGreatestAccomplishment 💫)

Amy Price (@ames_price)

I always wonder why birds choose to stay in the same place when they can fly anywhere on the earth. Then I ask myself the same question.
~ Harun Yahya
#getaway #natureview #getoutdoors #therapytime #hikingwithmybestie #love #reflecting #forgiveness #healing #growth & #strength
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