Thank you so much for allowing me to share with you each day with what I feel so passionate about! Thank you so much for spending time with me and connecting with me as we learn about our beautiful human selves! It is incredibly powerful to have such a large community of like-minded spirits - it is such a gift that I hope very deep with gratitude. Thank you!
Most importantly, thank you so much for simply being you. I am so appreciative of how uniquely powerful you are!
Isolation seems very present in my life right now. But in many ways it's much less physical, but mental. No matter who or how many people I'm around, I still often find myself feeling completely alone like the world around me is simply in my own mind. It's becoming more of a challenging to convince myself to stay motivated. I can't help but feel like so much of my day is just wasting time, almost waiting for something better. I aim to search within myself to discover where my heart wants me to be.
Oooh I love this equilibrium. It's one of my faves. I always feel a sense of peace and comfort when I sit with it. So happy it has come through for us today & not surprising. It has a real catalytic nature to it. Things are changing everywhere. This is reminding us of the power in the way we communicate. -
In just one sentence, the great Carl Jung captures the essence of dreamwork. I consider him the master of dreams and a personal teacher. ⠀
It is easy to write off dreams. Since they don't appear to make sense, we ignore, forget, and go about our days. I also sometimes notice that we like to only dive into the meaning of dreams that are expansive, transcendent, and make us feel good. When actually it is just as or even more important to dig into those dreams that make us feel uncomfortable or scared. As they have deep lessons for us to learn.⠀
It is so very true that once you dig into a dream, it becomes something much bigger, like a two-way channel opens up to your soul that sends and receives. I have experienced it as literally my ego having a conversation with my soul. Working it out, coming into alignment. Shifting, integrating, releasing.⠀
If you'd like to understand your dreams and bring their wisdom into your waking life, my new 28-day course, Devoted Dreamer, begins Feb. 1st. ⠀
Each day a new lesson on calling forth, remembering and interpreting your dreams. Each night a new opportunity to receive deep insight and wisdom.⠀
Click the link in my bio to learn more and register.⠀
"I love the person I've become, because I fought for her." This quote means a lot to me. I've come a long way over the years. I used to never be genuinely happy. You know the feeling that you are floating on cloud 9 because you are in love with every aspect of your life - nothing can knock you down! Now, that is how I feel everyday and I just can't keep it all inside.
I want to share my happiness with everyone around me. Why keep it all to myself - that wouldn't be fair.
Over the years I've learned that if I'm negative all the time and asking "why me" I'll never be happy. In fact, I came to learn the more negative I was the more "bad" things surrounded me. So, I've thrown negativity completely out the window! No one likes to be around a negative person anyways, right?
I haven't only been on a fitness journey, but also on a self discovery journey. Through fitness I've made my body better which made me think "why am I just focusing on working on the outside - I should work on the inside too". So, that is what I did and am doing!
Everyday I listen to or read some kind of personal development. I love reading so why not let it have a purpose, instead of just reading for fun. I make sure I make time for it everyday, the same way I make sure I workout everyday. Those two things are my nonnegotiable every single day.
I fought for the woman I am today. It wasn't an easy road, but it sure was worth it. And I don't stop fighting, I keep improving myself day in and day out.