Be your own Hero.
It's takes some getting used to, but being a #hero for yourself is easier than you think, and often leads to better #health for your #MindBodySoul, while simultaneously simplifying your life.
Life gets simpler as you take care of your needs. #Stress levels reduce, #hormones get more balanced, your body gets fitter, your #diet improves, you have less on your to do list (except for fun stuff), your cognitive abilities improve, your #empathy and #compassion for yourself and others increases, your mood improves, you no longer have as many vices such as #drugs and #alcohol, you don't feel the need to escape your life, you learn more easily, you are more social, you have less #anxiety, you gain #confidence, your relations improve, you #laugh more, you #smile more, you #love more, you become #mindful, your goals & work excel, you take of your many masks, you feel like the true you.
That's a lot of changes from deciding to take your life into your own hands and create your own reality that makes your #soul soar. The time is now.