•Buon inizio settimana con questo meraviglioso #Balayage firmato Camille Albane Napoli, in grado di donare alla tua chioma un colore spettacolare, lasciati avvolgere dalle nostre nuance e stravolgi il tuo look con uno dei nostri tagli• Ti aspettiamo in salone, noi siamo aperti dal lunedì al venerdì dalle 9:00 alle 18:30 e il sabato dalle 8:00 alle 18:30
"A leader isn't someone who forces others to make him stronger; a leader is someone willing to give his strength to others so that they may have the strength to stand on their own." Beth Revis @bethrevis
What is the source of a leader's strength? Tell us what yours is in the comments and like if you agree with the quote!
Physique UPDATE!! This is where I am at 8 weeks out from Miami Nationals. I have been increasing calories from my last show for about 3 weeks now. I always like to keep it real and upfront, it been challenging mentally. I think because I am still technically on prep and sticking to a meal plan while increasing calories it’s been hard feeling more “fluffy”.
My mentality is this, I have never been in this situation before so I can only learn and grow from it… RIGHT?
I can’t stay stage lean throughout this whole prep because I need to build while I can and try to maintain a healthy weight without gaining too much fat. Change your perspective and try to remember the purpose around what you are doing in that moment instead of getting down or stressed.
You have control over your mindset and it’s your responsibility to keep your vision and focus clear. I spend majority of my day loading up on things that keep my mind healthy and positive. This world can be toxic, and it will take advantage of your happiness if you let it!
Don’t forget to enter my FALL GIVEAWAY on my previous post!! I decided to add a couple more surprises in both giveaways!!! -
Never strive to satisfy anybody cos no matter how hard you try you just can't... So do the little you can and move on and expect nothing in return fams!
Worry bout nothing! #Zeroworries #Success issa addict