Cool thing happened this morning it's just more evidence that our children should be our "why". More often than not I'm interrupted mid work out to change out of pajamas, get a glass of milk, make breakfast, etc. Today, my daughter decided to stay downstairs while I got her milk so I paused my workout. On my way back to the basement, milk in hand, I heard that my workout was unpaused and at first I got a teeny bit frustrated. All of that vanished once I saw my daughter was actually doing the work out! And one of my favorites. :). PiYo.
Let's make our kids our why :-) not our excuse.
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Weather's Nice!!! . Starting up with our first run of the year! Join me and the rest of the #SweatTeam for a nice 3k (mile and a half) run down the West Side Highway ...
Comment or DM if yoy tryna meet up and run!