Isn’t this the truth?
That number on the scale used to make me feel so miserable. Not anymore. Now results of my journey are based on how I feel, how much energy I have, how well I sleep and how my clothes fit. .
But I know how difficult it is not to measure results by the scale or a number. But we are not a number of a numerical gravitational pull.
Helping and supporting people to improve their body confidence and feel good about themselves is something I am really passionate about. Young girls and boys especially shouldn’t be growing up in a society where external aesthetic is all that matters. We should all be role models for the younger generation and do whatever we can to support each other in the process.
It all comes down to loving who you are. I am me with every curve, with every fat roll, with my wobbly thighs and rounded tummy, with my big heart and stupid sense of humour. You are you and you are beautiful just the way you are.
Throw those god damn scales out!.
Happy Sunday! Xo L
Shelley to Ivan
Ivan, I'm so happy I've met you. You genuinely make everyday better and I love how I feel when I'm around you. Your smile warms me, your ocean eyes, you look at me like I'm the most special girl in the world and time stops every time we are together. When you meet someone that inspires you to be the best version of yourself and is living it themselves it makes me so proud to be by your side and want to ride along beside you. Your passion for family, love, adventures and being true to yourself is a positive influence in my life and I can't wait share these and more. Ivan to Shelley
To my gorgeous girl,
I have never felt so elated and loved since meeting you. Your smile, generosity and kindness is truly beautiful. I feel supported in every way and I am so lucky to have you in my life. I am so excited to have you by my side and this project will be something special that resinates our adoring chemistry and bond. Wherever this may lead, I cannot wait to collaborate our passions and if we happen to inspire others along the way then that will be an absolute bonus.
I love you
Join @bethstuartyoga for her favorite class of the week at idaYOGA
Sunday Service ~The Whatever Prayer
"Whatever I have to see
Whatever I have to feel
Whatever I have to remember
Whatever I have to go through...
Whatever I have to let go of
If it is for my healing
and the highest good of all beings
I agree to it." PC @gregsims