Michelle A. Cockrell (@cockrellmichelle)

Thankful Thursday!

So blessed to see another year. Health and wellness are a choice. This journey has its ups and downs but worth every minute to be the best version you can for yourself and your family. πŸ‘€ back at this time last year, I was in the midst of my journey. Finding my way to see what worked in our lives. I can remember trying to beat the clock to get to the gym before work to get a quality workout done.
Don't get me wrong, I ❀️ the gym as much as the next person but I was in desperate need of an alternative. Thank goodness, I made the choice to join a fitness and accountability group which offered in-home workouts.

Flexibility to workout when I wanted, how I wanted and in less time was a viable solution for me. The mindset shift has increased my physical, mental and emotional strength.

What a great feeling to know there is a group of people who not only cheer you on but are right in the trenches with you as you are going through the journey. Shout out to our πŸ‘₯team who works hard every day to hold each other accountable. ⚑️thinking about being a part of this team, stop thinking and take 🎬right now. Hit me up in a PM for details. #loveandliberty #TeamBeast

Coach Kritikos (@mvpbeast_coach7)

Just created a YouTube channel for my MVP BEAST 2019 team. I will be creating a channel for all 4 of our 2019 teams as well as all our other High School age teams for easy viewing for COLLEGE COACHES!!! If you have video of your player and he is a 2019-2021 grad that plays for Team BEAST, please send to me at Teambeastvideos@gmail.com. Please continue to get footage throughout the High School and Summer seasons and send to me. Email will go out with this information tomorrow to all families of Team BEAST!! #TEAMBEAST #MVPBEAST #BEASTNATION #2019s #2020s #2021s

MadiSmallTruth (@madismalltruth)

Sometimes we forget that even with set backs we are still further than when we started. I have been disappointed in myself for allowing life and laziness creep into the progress I was making. But something I learned is that I may have gained weight and lost muscle, but the worst part of it all was that I lost heart. I no longer believed I could do it. Which is silly because muscle can be gained and weight can be lost, you just have to put your heart into it. So here we go! Training for myself and to remind myself that I can do this.
#teambeast #glorytoGod #fitfam #transformation #becomingarunningaddict

Jonathan Echevarria (@sharpens_iron)

Live Sampling Demo Alert from @beastsportsnutrition

Taste our BCAA 2:1:1 Beast Punch and Tropical Breeze on Feb 24th from 12pm - 2pm at 7504 FM 1960 W, Houston, TX 77070

#vitaminshoppe #teambeast #trainlikeabeast #likeabeast #beastsports #houstonfitness #npc #ifbb #igers #summer #instadaily #bodybuilding #fitness #fit #gym #workout

Beast Sports Nutrition (@beastsportsnutrition)

πŸ’ͺA week away from the Arnold 2018 in O-H-I-O!πŸ’ͺ
Who is stopping by the Beast Booth (#228) next Fri-Sun?
πŸ’₯Samples & Giveaways!
πŸ’₯Specials & Beast Athletes!
πŸ’₯Much more!
@littlemissmutant @ptfitness500 @ericaealtman See you there Team Beast!
#beastsports #beastmode #teambeast #arnoldsportsfestival #arnoldclassic

Phillip Jenkinsjr (@coach_hulk_24_teambeast)

Ohhh baby! She hit 1 of two goals for this month! Brand new qualified Producer in the Houssse!!! Yeaaaah! Next stop SUPERVISOR! !!! Latavia Antwalette Gadson
#pnjfit #joinus #couplesfit #himnherfitness #workoutogether #teambeast #teambeauty

ChristopherLee (@s_goldchain)

This was the hardest run that I've done in a very long time. I just about completely ran out of gas. It's getting warmer and running in this heat was a killer. Good thing I didn't wear my mask today, if so y'all would've been coming to my funeral. Not that y'all would HAVE to come to my funeral or anything like that but it would be nice to see y'all there.
Come to think of it, I think I was supposed to do sprints today but instead I ran 7 miles like a dummy😣 O well
It's #runlife #runlove so there can only be #runking
#roadrunner #runwarrior #trailrunner #runwonder #runnersworld #runbot #runningman #runninthangs #runit #fitlife #nevergiveup #motivate #inspire #TEAMBEAST #startstrong #finishstronger

Laura Gallegos (@laura_gal3)

My first Beast! Congrats Daniel Reyes! He is ready to loose fat and gain muscle. #teambeast#shred#workhard