Josh Massimo (@josh_massimo)

#throwback pic, but I needed to wish my boy @cdang4 a huge congrats for his SECOND National title in the 74kg (163 lbs) class. This animal had the gold in the bag after his second deadlift attempt, and just missed 623 lbs 😐. You're a freak brother, and making huge moves. Couldn't be more proud to call you a friend. #punish
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#teamhercs #hercs #teamhammer #firestrong #powerlifting #athlete #aesthetic #aesthetics #bestself #bodybuilder #bodybuilding #workout #gym #shredded #flex #fit #fitfam #fitness #fitnessmodel #model #mensphysique #iifym #flexibledieting #transformation #gains

Vertical Student Ministries (@coverun.vsm)

JAMES 5:1-6 talks about the dangers of loving money and worldly possessions. Danger leading to misery. Then, verse 7 instructs is to be patient until the Lord’s coming. So be patient with those that are struggling with money problems. Be patient with the materialistic friends you may have. Don’t engage in the same behavior with them, but pray for the opportunity to be a Godly example in their lives. .
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#bible #money #stewardship #study #amen #love #lovegodloveothers #crc #vsm #thegospel #follow #grace #mercy #patience #gold #silver #transformation

Jennifer (@anotherveganmom)

💫„Achte auf deine Gedanken, denn sie werden Worte. Achte auf deine Worte, denn sie werden Handlungen. Achte auf deine Handlungen, denn sie werden Gewohnheiten. Achte auf deine Gewohnheiten, denn sie werden dein Charakter. Achte auf deinen Charakter, denn er wird dein Schicksal.“ 💫
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#positiv #positivity #achtsamkeit #momlifeisthebestlife #momlife #momsofig #sport #fitness #fitmama #veganmom #veganinspiration #veganism #postpartum #transformation #bodypositivity

GloboMD (@globomd)

Yes! We have a barbie creatng machine right here!! Amazing results! Ask for quotes, details, any question via DM or click the link on the Bio• #GloboMD #FollowDoctorDirections #PlasticSurgery #PlasticSurgeon #Women #USA #Europe #EEUU #Surgery #Image #Beautiful #Blepharoplasty #Dolls #Body #NewWoman #Transformation #LifeStyle #Queen #BeautifulBody #RealResult #Guadalupe #Quote

🇫🇷Shams Fit Transformation🇲🇦 (@shams_fit_transformation)

2010: 377 lbs (171kg)
2012: 357 lbs (162kg)
2014: 306 lbs (139kg)
2015: 153 lbs (69kg)
2016: 174 lbs (79kg)
2017: 193 lbs (87kg)
2018: under construction/en-cours
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Lose weight, it’s good
But lose too much, it’s bad
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Parce que je suis aussi passé par cette phase d’amaigrissement trop important et violent!
Parce que lorsque l’on se lance dans un processus de perte de poids on se retrouve obnubilé par cela au point de créer l’effet inverse et détruire dans l’autre sens son corps!!!
Qu’il faut essayer de viser un équilibre dans son reflet dans un miroir et non un équilibre sur la balance!!!
Alors oui, battez vous pour votre bien être mais sachez vous entourer pour qu’un jour ou puisse vous faire comprendre qu’il est temps de passer à une autre étape car vous avez atteint la 1ère!
Post inspiré par mon pote @frompaupiettetoathlete
#inspiration #physique #workout #transformation #avantapres #muscle #weightloss #shredded #fitfam #fitfrenchies #skinny #instafit #muscle #fat #neverforget #man #inspiration #gym #pertedepoids #weightlossjourney #nevergiveup #followme #training #evolution #motivation #shape #fat #skin #newbody #picoftheday #enzofoukra #stronger

Tiffany Morozinis (@tiffanyheatherfitness)

Transformation 💫 2016 n 2018 💫 From High Intensity Cardio usually doing two workouts a day to one workout a day using weights and resistance loops. Lots of squats and lunges. Eating more food versus a very low calorie diet. It takes time to build you have to keep at it every day. Change will happen. Now my goal is to cut down my body fat percentage without losing the muscle I have worked so hard to build. #workinprogress #transformation #throwback #tbt #throwbackthursday #fit #fitchick #bootygoals #squats #weighttraining #girlsthatlift #fitspo #fitspiration #fitnessfreak

Clair Crawford (@claircrawford)

Chain gang gang gang gang werk today 🍑⛓️ w my new @roguefitness 5/8 kit.

Hollie✨ (@hrrfitness)

After this mornings booty section🍑🍑
Carrot and Coriander soup for lunch today!

Lindsey (@hair_by_lindseyj)

Had some free time on a beautiful day yesterday so I took on this awesome challenge. Swipe for before and during pics! #saloncocobond #saloncocobondspashrewsburynj #ombrehair #balayageombre #redken #redkenflashlift #redkenshadeseq #bombhair #transformation #njhair #njhairstylist @_marciiano_
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