Brad Baker (@fitoldbastard)

Another Monday, another #chestday is here.
Here is the back end of db flat bench work this morning. Came in started with 2 sets 10x75, 10×80, 8x90, 7x100 and last 6x100.
Video 1 is first set ever with the 100lbs dbs. 2nd video is 2nd set of 6. .
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#fitoldbastard #teambaker #fat2jacked #fattojacked #iwasafatbastard #gymlife #weightloss #fitover40 #fitoverforty #fattofit  #obesetobeast #fat2fit #fatasstobadass #beast #healthierme #myproject #lifting #weightlossjourney #fitfam #projectme #wlj  #weightlosstransformation #transformation #goalgetter #riseandgrind #swolelife #journeytojacked #weightlifting

james wentworth (@jamesw_mrsteel)

370kg Dual deadlift messing around with @tyhaynesfitness while up at the goldcoast last weekend, have to have a go with skinnier plates next time 💪💪 Vid2: last warmup up before dual deadlift

LAUREN JOHNSTON (@__lauren_johnston)

When my girl @vodkamistress slaps my ass after deadlifts.
Yeah thanks 😂

(@vladito93)

Сериозно натоварване с щанги, бойно въже и тренировъчна кукла. Облеклото е от @fh_wear
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#workout #workhard #gymtime #gymlove #transformation #shredded #fitspiration #instafit #discipline #followme #sixpack #healthy #motivation #fitnessaddict #aesthetics #athletic #muscle #model #sport #bodybuilding #fitlife #fit #epicphysique #noexcuses #progress #alpha

Rachel | 30 | Fitness Journey (@fitnhealthy_mumma)

• Only 1 more week and I’m officially on Holidays • Have some exciting plans for the holidays to keep me motivated 🙈🙈• Started the week off with a 6km hard run along the river • Hit my water 💦 goals for the day so a great start to the week 😃🙈✌️
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#bbg #bbgmoms #bbgmums #bbgprogress #bbgtransformation #bbgcommunity #sweat #transformation #progress #fit #fitchicks #fitness #health #healthy #nevergiveup @kayla_itsines @aimn.oceania

speaker/trainer/transformer (@transformers_academy)

Is your business struggling to grow, gain capital, strayed away from your vision/purpose? Remember this: until you zoom in on transformation, your business may never reach its full potential.
#business#grow#peak performance #vision#transformation#alter direction

Beccie Lou (@missbeccielou)

Booty transformation 🍑
Weight loss 💜
Cellulite reduction 🙌🏼
Always strive to leave the past behind you, focus on the present and learn from your mistakes to create a brighter future. The only time you should look back is to see how far you have come 💜
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Supplements by @efectivnutri
Coached by @katelinsell1 .
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#fitnessmodel #bloggerstyle #fitness #pureelite #gymgoals #gymlife #fitnessmotivation #strongnotskinny #inspiration #fitfam #fitfam #fitnessjourney #transformation #blogger #gyminspiration #girlswholift #model #instafit #muscle #bodybuilding #fashionmodel #progress #bootyfordays #gymflow #picoftheday #brunette #fashion #fitlife #fitgirls #curves

MIND-SHORE 🌊 (@_mindshore)

Fear is the force that stops us from doing exactly what we should be doing. It it also a good indicator of what step we should take next. All we have to do is to become brave enough to face it! 🥊🥊🥊
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#mindful #mindfullness #lawofattraction #london #abundance #therapy #meditation #awareness #development #strength #growth #transformation #inspiration #inspired #inspirational #change #thoughts #wisewords #wisdom #thoughtoftheday #fear #personaldevelopment #achieve #success #successquotes
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