Monica Hyne | Fit Twin Mumโœจ (@monicahyne)

Happy Monday โœจ looking forward to lunch time today ๐Ÿ˜‚๐Ÿ˜ bowel prep all done, currently fasting and on the way in to see the doctor ๐Ÿ‘Š๐Ÿป horrific night sleep and so bloated and yuck but hopefully some answers today to help my tummy get back on track!! Woken up feeling super happy and positive which is refreshing as Iโ€™ve been a sad Sally lately!! Ps how amazing is Costco ๐Ÿ’๐Ÿผโ€โ™€๏ธ $36 pair of jeans my old fav Bettina Liano ๐Ÿ˜ #monday #melbourne #fitness #fitnessmotivation #fitnessblogger #thebod #thebodbabes #thebodsquad #teamholdyourown #tummyissues #abs #gains #cleoharper #bettinaliano

โฅ m e l i s s a a n n e (@plexylife)

Itโ€™s not something we often sit around and discuss with friends, but IBS affects between 25 and 45 million people in the United States. About 2 in 3 IBS sufferers are female. Gut health is one of three main focuses of Plexus and before Plexus my gut was in desperate need of help! So I have done a lot of research on this topic. Here's what I've found, IBS is one of the most common health issues that Americans suffer from. Three recommended ways to help fight IBS:

1) Use an antifungal to kill off harmful bacteria and yeast overgrowth in the lower intestine.
2) Repopulate the digestive tract with good bacteria (a highly recommended strain is S. Boulardii).
3) Try digestive enzymes.

Our probiotic contains ALL of the above (including the bacteria strain S. Boulardii), which is one of the many reasons I don't go a day without it. If you suffer from digestive issues, I would definitely give ProBio5 a try.
It was life changing for me, and it could be life changing for you!
#guthealth #ibs #probiotics

Karym (@soulfruithealing)

A little salad! A blend of butter and romaine lettuce. Topped with radishes, red onion, avocado, carrots, cucumbers, and cilantro. Also my homegrown red clover sprouts plus dulse. A squeeze of lemon juice, Himalayan salt and a some cashew cream sauce. Light and yummy! It's crazy how I've changed. I now crave these wonderful healing foods! It's amazing what your body can do. I'm healing and my body lets me know what I need to eat to continue healing. I'm also trying Emotion code on myself. I do the sway test with my body. I ask a question about supplements and my body will either move forward for yes and back for no. Trying new healing modalities to help the healing process. Healing is possible! Takes patience and taking things one day at a time!
#salad#lunch#plantbased#healingfoods#yummy#leafygreens#sprouts#dulse#avocado#radish#carrots#cucumber#cashewcream#medicalmedium#healthylifestyle#healingjourney#ebv#strep#shingles#anxiety#tummyissues#sensitivecentralnervoussystem#chronicillness#invisibleillness#healing#iwillheal#patience#onedayatatime

Karym (@soulfruithealing)

Red clover sprouts! Day 7! Ready to eat. I will be storing these in the fridge and consume them over the next few days! They taste delicious! Time to start a new batch! So many health benefits from sprouts! Different sprouts have special healing properties. So make sure you bring in as many varieties as you can. As soon as my order comes in from Amazon i will be growing radish sprouts and alfalfa sprouts. I can't wait. Benefits on the sprouts can be found in Life Changing Foods and on @medicalmedium blog.
#sprouts#redcloversprouts#beautiful#yummy#healthy#livingfoods#healingfoods#growingseeds#medicalmedium#healingjourney#ebv#strep#shingles#sensitivecentralnervoussystem#tummyissues#anxiety#chronicillness#invisibleillness#healing#iwillheal#onedayatatime

ArrowMama (@healthymidwestmama)

Per chiropractor suggestion, and need pediatrician approval, we are adding these into my oldest's daily routine. Hoping it also helps in tummy healing.
#zinc #selenium #traceminerals @tracemineralsresearch #pediatricibs #childhoodibs #ibs #chronicstomachpain #tummyissues

Farrah ๐ŸŒž (@sibo_soldier)

Healing takes time! Donโ€™t be so hard on your tummy ๐Ÿ˜˜

Mumโ€™s Essential Drops of Joy (@mumsessentialdropsofjoy)

Every once in a while I will take a break from cooking and we will get pizza. The Hubby likes Italian Sausage and I love Pepperoni...the more the better! So thankful for Digize! A few drops rubbed around my belly and down my sternum keeps indigestion and heartburn away!

Young Livingโ€™s Kidscents line made especially for the littles in your life are amazing! TummyGize is the equivalent to DiGize! And itโ€™s prediluted...perfect to stick a roller top on and go!
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#younglivingessentialoils #youngliving #digize #tummygize #kidscents #tummyissues #oilymum #oilykids #toxinfree #cleanliving

Madison Jade MacDonald (@madisonjademacdonald)

Last day for BOGOs, everyone! Check out the many MANY benefits of these blends, ZenGest being a digestive blend (think Pepto Bismol except smells better, tastes better, works better and is natural!) And Smart & Sassy, the Canadian metabolic blend (for appetite suppression, a metabolic boost and helping muscles recover after those work outs ๐Ÿ’ช). #doterra #bogoweek #natural #tummyissues #postworkout #weightloss #holistic #essentiallife

Carrie Harper (@carriefit)

I find that one of the first mindset shifts for my #diastasisrecti students is that DR is an INJURY.
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Not fat.
Not skin.
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Itโ€™s an injury to the rectus abdominis, and should be treated like an injury.
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Do you run sprints with a torn meniscus?
Do you pitch with a torn rotator cuff?
No.
So stop doing sit ups with Diastasis Recti.
Thank you.
More info in my linktr.ee/CarrieFit

sheena c (@queen_shee)

BOGO Day 5 - LAST DAY
Buy a 15ml Zengest and get a 15ml Smart & Sassy FREE!! 2 incredible oils. If you have any kind of digestive issues, Zengest is a must have. If you have a slow metabolism, not unlike myself then Smart & Sassy is your girl!!
DM me for more info.
Locals, get at me asap to be included on my order.
BOGO's sellout so don't wait too late in the day or you'll be S.O.L. and have to try ordering from the US warehouse. #doterra #doterragenerosity #doterraBOGO#Generosity #Givingย  #Sharing #love โค๏ธ
#doterra #bogoweek
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#intuitiveblends #intuitivehealing #healthymama #fortheloveofoils #EOmama #mamahustle #smartanssassy #digestzen #zengest #tummyissues #celiac #glutensensitivity #foodsensitivity #essentialoils #essentialoilsforthewin #anxiety #anxious #soothing #calming #healthyemotions #therapeutic #emotionalaromatherapy

Tammy Jane Miller (@trueessentials_bytammy)

DAY 5 BOGO is AMAZING! ๐Ÿ‘๐Ÿ‘
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Buy DIGESTZEN and get SLIM & SASSY for FREE! .
These two essential oils are 2๏ธโƒฃ very DYNAMIC oils! .
Let me tell you the impact that DigestZen has had on our family, especially for my oldest daughter. Looooooong story short, my oldest daughter had suffered with digestive discomfort for 9 years.....yes, 9 years....where we had been seeking, trying all sorts of things, searching, all the time praying & hoping for some answers and FINALLY when we tried DigestZen it was the answer to our prayers. Literally! It made that big of an impact! She literally had digestive discomfort nearly every single day of her life and after using this blend it was maybe twice a month! This may sound too good to be true, but it is! ๐Ÿ‘๐Ÿ‘
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DigestZen is great for any type of digestive discomfort! It definitely gets a two thumbs up from me and anyone I know that use it! ๐Ÿ‘ ๐Ÿ‘
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Slim & Sassy is cleansing to your system by taking it internally. It is also great for digestive stuff because it has peppermint and ginger that are soothing & effective for such things.Itโ€™s refreshing, uplifting, mood enhancing, immune boosting, it suppress hunger, and so much more!!! ๐Ÿ˜€
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Do you have a baby with colic or a child with tummy troubles? Do experience occasional heartburn? Iโ€™m not kidding you, this will be your best friend! .
Do YOU you have questions? Or experiences or ways you use these two amazing essential oil blends, please share your comments below!
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Want to order? Message me or comment below for details! This special ends at 11:59pm tonight!!! HURRY! .
Hope you all have had fun learning more about these AMAZING ๐Ÿ˜‰ oils this week!
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#digestion #tummyache #stomachache #tummyissues #happytummy #healthycooking #healthyeating #healthyliving #slimnsassy #appetite #curbcravings #boostmetabolism
#doterra #doterramom #doterraessentialoils #essentialoils #doterralove #momliferules #mommyliferocks #kidshealth #healthyfamily #behappybehealthy #healthyforlife #teamtrueessentials #trueessentials #naturalremedies #naturesmedicine #naturespower #letterboards #letterboardquotes

Oil Lover & Educator (@purepixiewellness)

๐Ÿ™Œ Yes! Such a great deal to end BOGO week!

We use digestzen A LOT not only for tummy issues, but also for sinus congestion.

Check my story to see more about these awesome blends ๐Ÿ˜‰ I have 3 spots left, first come first serve so message me now to claim yours ๐Ÿ’œ
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#omniessentialteam #tummyissues #alternativemedicine #naturalsolutions #nausea #upsettummy #feelyourbest #metabolicblend #bogoweek #doterrarocks #healthylifestyle #healthydigestion

Leticia Baxter (@essential_oilswbaxter4)

Final BOGO!!!
BOGO SATURDAY!! If you donโ€™t have an account and want in this deal msg me!!! Iโ€™ll help hook you up!
Digestzen is one of my most Favorite Oil of all time! It is the oil that helps all things belly!!! Bloat, has, IB, upset tummy you name it!!! Well Iโ€™ve had tummy issues most my adult life. Bloat, blah with the use of this oil wow did it change!! Kids w bellyaches. This is a miracle oil for are home. Now I incorporated Terrazyme in to my life before eating large meals or out I rarely need to use DigestZen. Get your guy healthy and Man what a difference. We just used this last night as my daughters tummy was hurting. Must have 2 rollers avail one in purse one at home.
Slim and Sassy is the weight management oil that we rave about. Great aromatic, topical and internal. It also helps balance blood sugars! I Love to use topical on troubled areas. It has reduced my stretch marks!!! ๐Ÿ™Œ thatโ€™s a win in my book. ๐Ÿ‘‰๐Ÿผ comment how you use these oils and what you love about them ๐Ÿ‘ˆ๐Ÿผ
Watch for comments from everyone about how much they love these oils!! GAME CHANGERS, right here!! Comment below with your testimonials and share with us!!! #weightmanagment #digestion #essentialoils #doterra #bogosale #tummyissues #naturalwellness #naturaloptions #healthy #health #wellness #fitmom #crunchmom #organic #holistichealth #healthyliving

Stephanie Calderon (@essentialoillifewithstephanie)

Tummy issues? We got you covered today with the 5th and final BOGO! Good for occasional upset stomach, nausea, motion sickness and any digestive issues. Slim and sassy aids with a healthy metabolism, cravings for carbs and sugary foods, and energy. (Ps....I like to add it to lotion and rub on areas to reduce appearance of cellulite!) Comment or shoot me a message to claim yours today only!

pkkennedy74 (@pkkennedy74)

Saturday doTERRA BOGO - last one!!
Buy DigestZen and get Slim & Sassy FREE ๐Ÿ’š DigestZen is the best oil blend related to digestion and tummy troubles. It brings your gut back to balance by easing cramping or helps get things going again. DigestZen is great for upset tummies, nervous tummies, or tummies that just need some attention. It helps to reduce gas and bloating. Apply a drop right over your tummy when you've eaten something that doesn't agree with you or if you have eaten too much! My all time favorite thing to do with DigestZen is to rub a drop over my sinuses when there is a lot of pressure or a drop on the top of my nose to relieve stuffiness! Works almost instantly!! ๐Ÿ’š Slim & Sassy is a metabolic blend that helps regulate hunger throughout the day while supporting a healthy metabolism and promoting a positive mood! It contains grapefruit, lemon, peppermint, ginger, and cinnamon. It can calm a stomach, too. Slim & Sassy is a diuretic, stimulant, and calorie free. Add a drop to your water, it's that easy!

#doterrabogo #doterrabogoweek #doterradigestzen #doterraslimandsassy #doterralove #chemicalfreelife #naturalsolution #tummyissues #tummyache #weightlosshelp #ibs #irritalbowelsyndrome #bowelissues #congestion #grandmalovesoils #linkinbio๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Kristi Macemore Shiver (@kshiver79)

Last day of BOGO! Digestzen was my gateway oil and it is definitely a staple in our house. Slim and sassy is a great addition to my water. #doterra #essentialoils #momlife #weightcontrol #tummyissues #kids #family #health #wellness #natural #toxinfree

Laurie (@makewisechoices)

Digestzen is seriously one of my all time favorites. I use it almost every single day. It calms all my stomach issues. My family uses it almost as much as I do. Thatโ€™s why Iโ€™m so excited about this BOGO. Such a great blend that works so quickly. Great for car rides and boat trips.
Putting Slim and Sassy in your water throughout the day will help stop your cravings, help steady your blood glucose and promote healthy metabolism! It tastes pretty great as well.
My maximum on this order will fill quickly, so let me know ASAP if you want in on this deal. #digestzen #slimandsassy #doterra #doterraessentialoils #makewisechoices #wellnesshealthandhope #bogo #tummyissues #cravings

April Wynkoop (@bellarainalovemyoils)

Saturdayโ€™s bogo. We love digestzen. Keep one at home and in my purse. Great for nausea or upset belly and can help with bloating too. I have also rubbed it on bottom of feet for allergies. Slim and sassy is a weight loss blend, that has an uplifting smell and has also helped with a more restful nights sleep๐Ÿ‘

Karym (@soulfruithealing)

Celery juice.. a great way to start your morning and heal your body. Bring in 16 ounces of straight celery juice on an empty stomach every morning. This will start to transform your digestion. It is one of the things that has help heal my heartburn/indigestion. Everyday restoring my HCL, the good acid, in my gut. Helping build the good acids in your stomach also aids your liver. So many wonderful benefits with this juice right here. At first the taste may seem strong and bitter but overtime you will enjoy the nice flavor and saltiness. Look for big bunches of celery which have a milder taste plus provide more juice. Also always organic when you can. Have you had your celery juice this morning? If not and you had your breakfast already, no worries, you can still have it later on. Just make sure you drink it on an empty stomach or 2 hours after your last meal. It does it's magic like that.
#celery#celeryjuuce#healingjuices#healingfoods#plantbased#healthylifestyle#medicalmedium#healingjourney#ebv#strep#shingles#sensitivecentralnervoussystem#tummyissues#anxiety#chronicillness#invisibleillness#healing#healingmygut#iwillheal#onedayatatime

Shea Frazier (@shea4plexus)

Do you feel bad and do not really know why? Do you have any of these conditions? I did...I didn't feel good...had no pep in my step.. I did not feel like me at all๐Ÿ˜ฃ Since I have been getting my gut healthy I seriously feel so much better and that makes life so much better and happier!
#gut #gutheatlh #secondbrain #struggles #tummy #tummyissues #help #knowyourworth๐Ÿ‘‘
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