What gifts are you giving your body today?
It’s my 3rd day on this Vegan, Organic, Gluten-Free, Nutritious Meal Plan from @urbanshamantlv !! and I’m loving the opportunity to give back some love to my vessel in this universe.
I’m combining the food plan with body-connecting meditations, journaling and follow-ups with the amazing @bodymagician44 !! So grateful to have these people and resources in my life
I woke up this morning to some news I really didn’t want to hear. But I didn’t let it ruin my day because I’ve learnt to interpret what seems negative as - Contrast;
-> Something that’s here to help get me closer to what I want -> Even if I can’t really see exactly HOW yet!
Here's how I see it,
We launch rockets of desire and then it is up to law of attraction to bring forth just the right experiences to bring us closest to what we are wanting.
Sometimes those experiences seem logical to us and pleasant, but other times they show up in strong contrasting situations, ones that we’ve been afraid of or avoiding.
And yes, that can cause pain but do we need to suffer? Not necessarily.
If we’re really wanting to master this beautiful law of the universe, we want to embrace this feeling when it comes and regain clarity as soon as possible about what we are wanting (the eventual outcome). As we remind ourselves that our guidance system is there to help us achieve what we want, we now think of that thing that’s showed up in our world as the experience the *ultimate experience* to teach us the exact lesson or action in our lives that will lead us to our desired manifestation - in the quickest way possible!
In other words, this experience that may at first seem horrible, is in fact the path of least resistance to what we have been wanting to achieve.
And we can quote Steve Jobs here “you can’t connect the dots looking forward, you can only connect the dots looking back” Or Tony Robbins’ “Life is happening FOR you, not TO you”. I believe this whole-heartedly. Entirely! And it’s still “tests” me too sometimes.
I can’t avoid the contrast, but I CAN see it for what it is and then go with it. Let go and trust the flow.
The best thing to do next is to meditate. Simply go somewhere I love, close my eyes and remember my future! In a matter of minutes I get to live in the feeling of the endless manifestations to come So remember,
Contrast happens simply an opportunity.
Have a magical week
One of my new flow-trusting daily practices is getting back to practicing guitar. Making music, even if just for a few minutes during my morning routine is such a great way to align with the vibration of my soul. It sounds different every time and I can tell if I’m coming from my head or my heart. One thing is almost inevitable when I play - there’s a moment of losing a sense of space and time, of completely letting go as I would in meditation and once in a while something new and creative will flow through and excite me. By the way, I am far from what others would call “good” at playing, but that’s why it’s a proactive. I don’t even do it to get anywhere, I do it to let go and trust the flow. What’s an instrument you can pick up today to start your day? .
This is the view I’ve been enjoying almost every morning on this visit to Tel Aviv! I’ve been kicking it off with a morning ritual, meditating here or listening to an audio book while having a healthy breakfast.
This is one of my favorite streets in the city (Rothschild Blvd) and I’ve been investing a little extra in an Airbnb so I can spend my time here, close to the beach and awesome people so that I get to take in all of this beauty and feel good daily.
Our environment matters! It’s worth spending a little extra time or money on ensuring we have a pleasant environment that supports our flow. I think we should all make sure our standard aligns with who we are. For one person it could mean traveling the world, for another it means living in the neighborhood of their dreams and for another it’s more about the people their around. Whether it’s any or all of those factors, it’s important to invest in ourselves so we can practice BEING and showing up in the world as our best and highest self. The universe will provide the rest
My tummy feels so happy. At the end of the day there’s nothing that tastes yummier to the soul than healthy, organic food. It’s so aligned with my body’s desires.
My friend Udi (@theurbanshaman) does it best here in Tel Aviv at his pop-up Resturant @urbanshamantlv ! I followed the food and juices first, and then happened to find out my friend is the owner and creator of this epic health spot. He’s bringing to Israel next level integrity of food choice and I’m inspired to partner with him to create a group cleanse after the holidays! I’m definitely up for the treat :)
I'm so in love with life and all it's Magic.
I feel it all around me, everywhere I go and in everything I see.
The more I open myself to it, the more it reveals itself.
It's right there, and there! Within me and all around me. In the people that show up in my world to either support me on my path or allow me to support them, in the ongoing synchronistic unfolding that leads me exactly where I want to go, in the endless abundance that comes my way, in the love that I'm surrounded by daily, in the creativity that emerges from my soul and in the powerful force that allows me to surrender to the unknown and fully trust the magical unfolding that never disappoints.
My magical friends,
YOU ARE MAGIC!! And I'm so excited to be back.
I've spent a year indulging in the sweet manifestations of my world, learning more about myself, about what I want and about the works of this beautiful universe and now the magic guides me back to you, where I get to share all of this goodness with the world and empower you to see the magic all around you and allow yourself to be guided by source at all times.
Magic is as real as you believe it to be I love you..