PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Who else was lucky enough to see this amazing sunrise? 5am girls got to sweat it out to this beauty!! Happy Hump day!! #abagirls #brisbanesunrise #prettysky #morningmotivation #brisbaneboxing #sweatsesh #earlybirdgetstheworm #bestoftheday #sunrise #brisbane #grateful

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

9.30 girls sending out messages... inspo, fitspo motivation πŸ’ͺ whatever you need to get through the workout right! πŸ’ͺπŸ’¦πŸ Great work pushing through a 28 degree morning, you really were fit fast and fabulous!! #abagirls #fitchicks #motivationalqoutes #brisbaneboxing #sweatsesh #activewear #workhard #outdoorfitness #digdeep #getitdone #harderbetterfasterstronger #brisbanept #noexcuses #movedaily

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

And now that's really a wrap!! Thank you so much girls!! It takes a lot of determination and motivation to see this through. You've all done such an amazing job, I love seeing how much it changes you all for the better. I can't wait to share these transformations!! One very proud trainer and 18 proud ladies!! Thanks to @inbodybca for our scans, one lady lost 10.8% body fat AND still gained 1.8kg muscle! And big thanks to @asnchermside for all the supplementation, so much fat burning and booty building thanks to your advice!! We are so lucky to have so many other amazing sponsors onboard too! Too many to fit in this one post so be sure to check the next one!! #transformationchallenge #aba8wtc #abagirls #femalefitness #brisbanebootcamp #fitchicks #committobefit #feelgood #transformyourbody #transformyourlife #healthyhappyfit #mondaymotivation

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Happy Hump Day!! 5am girls got a few showers with their kettlebell hiit sesh & and the 6am girls just got rained on πŸ˜πŸ˜…πŸ’¦ but both got their workouts done and that's all that matters! Great work ladies - dedicated is an understatement πŸ‘Š #abagirls #dedication #trainintherain #hiitworkout #brisbanebootcamps #feelgood #workhard #noexcuses #committobefit #sweatsesh #brisbanefitness

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Post workout posing practice 😎feeling great after a super sweaty session!! No rain just 100% humidityπŸ’¦ and hard work!! #abagirls #sweatsesh #posingpractice #postworkoutfeels #brisbanefitness #outdoorfitness #hiitworkout #feeltheburn #getitdone

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Monday motivation in action!! 5am girls working hard πŸ₯Šin the dark + a bit of rain, no excuse could stop these ladies today!! #abagirls #brisbaneboxing #femalefitness #brisbanebootcamps #mondaymotivation #movedaily #noexcuses #trainintherain #maketime #getitdone #absolutebyamber #committed

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Challenge girls & bootcamp girls (a few challenge girls stuck around πŸ’ͺπŸ‘Š) smashed out their sessions this morning! Nothing like a good sweat sesh to start the weekend!! πŸ’¦ #abagirls #8weekchallenge #brisbanefitness #sweatsesh #outdoorfitness #getfitstayfit #aba8wtc #noexcuses #digdeep #harderbetterfasterstronger #weekendworkout #fitchicks #saturdaysweat

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Boxing done before the rain hit πŸ’¦ although these ladies would have probably enjoyed the cool off. Great work today girls!! #abagirls #absolutebyamber #boxing #fitchicks #ladiesonlybootcamp #outdoorfitness #brisbanept #sweatsesh #noexcuses #movedaily #committobefit #energized

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

6am girls πŸ‘‹ making the most of their day by starting it with a workout πŸ’ͺ it's amazing how that one hour in the morning can fuel your whole day! Happy Monday!! #abagirls #wakeupandworkout #mondaymotivation #committobefit #nevermissamonday #brisbanefitness #ladiesonlybootcamp #sweatitout #energized #happymonday

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Fit Friday ✊️ Boxing sesh done, it's almost the weekend and.... the stairs have reopened at bootcamp!! πŸ€Έβ€β™€οΈπŸŽ‰ Let's test them out in our 7am sweat sesh tomorrow!! Who's excited?!πŸ™‹ #abagirls #femalefitness #fitfridays #moveyourbody #committobefit #stairruns #boxing #brisbanefitness #sweatsesh #outdoorfitness

Nilda Yanez (@nildaj90)

"Find a job where you feel at home. And also let you be yourself"

#Abagirls #diadelamujer #8mar

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Last SUMMER SESH πŸ’ͺ with this group of awesome gals!! I planned a tough session for them & they boxed their little hearts out for their last PM session and to honor International Women's Day!! #abagirls #girlpower #wednesdayworkout #iwd2017 #fitchicks #flex #gunshow #brisbaneboxing #movedaily #getfitstayfit #sweatsesh #empowered #brisbaneigers

PT - 8WK Challenge - Bootcamps (@absolutebyamber)

Oh what a sunrise πŸ’œπŸ’•πŸ’› Amongst all the construction in our little park, there is still some beauty!! 5am girls got to watch this unfold + a great workout!! Here's a little look at what we got up to! #abagirls #sunrise #brisbaneanyday #wakeupandworkout #movedaily #determination #outdoorfitness #nature #sally #quadsonfire #sweatitout #morningworkout #brisbanesunrise
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