NewHeavyDuty academia (@academianewheavyduty)

💢 Save the date 💢. Segunda-feira, dia 24/07, a partir das 19h, venha participar da degustação da @drefitfood na melhor academia de Copacabana. Salvou a data? Próxima segunda, dia 24. Degustação de delícias fitness aqui na New Heavy Duty 😋. #Degustação #Copacabana #CopacabanaBeach #Beach #Posto2 #Fitness #Academia #Gym #gymlife #NewHeavyDuty #Saude #Copa #RioDeJaneiro #emagrecimento #qualidadedevida #performance #bemestar #motivação #maromba #2017 #brasil #instafitness #abs #sdv #foco

KG (@klainefit)

No disconnect over here .... #BachelorPartyReady

🌐Dante •Founder Of The FitNest (@thefitnest)

Saturday is charged up here on the East coast. Although we have warriors competing in Canada and the west I'm in the Boston area for some in-person check-ins, and sessions aftermasters nationals. Before the day shifts turns into night let's send a shout-out to this west coast beauty


Just a few short months ago this gal reached out after trying everything and being stagnant. She was not new to fitness but the body wasn't budging as much as she liked and she wanted a challenge. The challenge was to,not only, get in the best shape of her life but to also rock the NPC bodybuilding stage


Congratulations Alissa! You're officially down 20 and well on your way to doing just that. 🏆

Rachel Merriman (@rachelcmerriman)

Not something I often share, or post about... but it's not too long ago that I was being told my shoulders wouldn't function properly without surgery... Ive been working super hard on rehabbing/strengthening and I'm really proud of what I've achieved with regards to physical fitness. So I thought I'd share... plus outdoor workouts are awesome and I wish I could do them year round. #beautifulbc #britishcolumbia #getoutside #nature #workout #fitness #fitgirls #abs #core #strength #explorebc #rings

Rex Antonio (@sxyrexy321)

Such an amazing city. So little time to explore. I'm not one to put down roots, been bitten by wanderlust. But I do hear LA calling my name. Time can only tell what the future holds.
#wanderlust #LA #adventures #goaldigger #dreamcatcher #abs #sixpack #muscles #flex #millennial #occupied #happiness #instagay #twink #malemodel #modelstatus #blondeshavemorefun #latin #almostnaked #boymodel #tatted #gayjock #fit #motivation #follow #journey #time #future

CATY KING FITNESS 👑 (@catyking_)

Waist to booty ratio! 🙌
My three favorite exercises for building strong glutes!
Deadlifts, hip thrusts, Bulgarian split squats!
Even when I am in a calorie deficit I am still trying to hit my max lifts every single week!
Happy lifting 😊❤️ www.catykingfitness.com.au
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