Rien n’est impossible, seules les limites de nos esprits définissent certaines choses comme inconcevables. .
Nothing is impossible, only the limits of our minds define certain things as inconceivable.. .. .
Nichts ist unmöglich, nur die Grenzen unseres Verstandes definieren bestimmte Dinge als unvorstellbar.. .
How grumpy can we get wow #bulkingabs -
So it’s not Monday anymore buuut we gonna chat about motivation anyway because I do what I want -
Motivations been super crap lately, and not just with gym stuff because that’s been a bit off lately anyway ♀️ but like prepping meals and drinking water and being sensible with my money’s just majorly gone out of the window this month (/my entire life). I’ve been away from home a lot more than usual, and while I had meant for the travel time to be useful and productive, it’s really not been. My sleep has been shite and I’ve been unreasonably stressed and just procrastinated my opportunities to grow or learn or look after myself properly. -
So what am I doing about it?
First off I’m putting myself on a budget because ya girls supposed to be saving for a house
I’m going to plan my meals (she says ) and prep en masse so I have food to take with me to work as I did today - full eating on my story, not had any snacks today obvs the reason for me learning Spanish has landed in the UK now @joshua.nate but we will be keeping the practice up afterwards anyway because #braingains and the PT learning is gonna come back because honestly it just interests me
A big issue with me is sleep and water, so I’m going to log my fluid intake and aim for 2L a day. Ngl my shifts do make sleep really hard but I need to learn to switch off better.
Any tips anyone’s got for someone who’s been averaging 3-5 hours for years now? My body’s used to it but it leaves me too tired to get up in the morning and I just lay there wasting my time -
Sorry I’ve been lacking in posts lately, I’ve got a full week’s worth of content just not had anything to say really to go with them #transformationtuesday coming at y’all tomorrow tho xoxo