Treat everyday as if it is the first day of the rest of your life. You have the opportunity to start fresh everyday. #yourdestinyinyourhands .....
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Yesterday we caught @danalandgren (umm what a babe, did you know she trains with @karliekloss ?! ) spicing up her home workout with our very own Balancing Pods! She turned a solely booty focused workout into a 2-in-1 booty & core workout
Try them out for yourself ! Complete 4-5 rounds focusing on controlled movements.
Leg extension cross-overs x 15 each side
Donkey kicks x 15 each side
Single leg bridges x 15 each side
Reverse lunges x 15 each side
Squats x 15
Post up a video of your workout! What’s the saying? “No photo? Then it didn’t happen.” #soznotsoz#bosubody