Mervi Leppäkorpi (@mierynn)

Sunin kanssa tänään ihan huippu rata agiepiksissä - eka nolla! Ollaan ehkä jotain tänä vuonna opittu ☺️ #shocked #mesohappy #suchagoodgirl #agility #agilitydog #chihuahua #dogsofinsta

GIT RIGHT SPORTS PERFORMANCE (@gitrightspf)

HEY PARENTS WE KNOW TIME IS A PRECIOUS COMMODITY SO ARE YOU READY TO KNOCK OUT TWO 🦅 W ONE STONE?? SAVE TIME AND 💰 WORKOUT WHILE YOUR SON/DAUGHTER ARE GITTING THEIR WORKOUT ON!! ———————————————————————-GIT A #PARENT MEMBERSHIP FREE WHEN YOU SIGN UP A CHILD FOR OUR #SPORTS OR @kings_mma TRAINING!!! ———————————————————————STARTING NOW YOUR EARLY #CHRISTMAS PRESENT TO YOU ALL, TAKE ADVANTAGE WHILE ITS AVAILABLE, AND REMEMBER GIT RIGHT!!!!!!!! CALL NOW 855-734-4878 🙏🏼🙏🏼⚽️🏈🏀⚾️🥊🥋 #GITRIGHT #GODITRUST #GODSSOLDIERS #PSALM23 #BLESSED #JESUS #JESUSTRONG #JESUSISMYSUPERHERO #kingsmma #kingsmmafamily #speed #whittier #trx #downey #santamonica #multiplemyeloma #nfl #sportsperformance #personaltrainer #agility #underarmour #wewill #strengthtraining #strengthandconditioning #fitness #loseweight #holidays

Geoffrey Vaughns (@vboy.athletics)

Had a good time and got some good quality work in with these boys this am . 🙏🏾💪🏽 #Vboys #vboysathletics #builttowin #speed #agility

Ugwea (@ugwea)

Reggie Bush is retiring from the NFL

Tyler Palacios (@shyze_the_trainer)

Our athletes are our garden. I love watering it and watching them grow! Such a great feeling! Please go follow our business account @tap_athletics and see how we get down with our athletes!

#Repost @tap_athletics (@get_repost)
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Acceleration and Reaction time are a huge element of many sports like basketball, baseball, football, soccer, volleyball, tennis etc... This drill incorporates both variables. Reacting off an audible and visual cue, being explosive, and creating that 45 degree angle are all being displayed here. So many great things about this simple and effective drill. You may have a nice house but if the foundation is unstable, it’s a matter of time before it collapses! 🌋 Here at T.A.P. Athletics we progress kids and reinforce the fundamentals day in and day out until our foundation is rock solid! 🏛️ Train hard, but train smart! 🧠🏃🏻‍♂️🏃🏽‍♀️
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#Speed #Strength #Agility #Flexibility #TAPin with #TAPathletics

Tobias Sjöberg - Agility 🇸🇪🐾 (@tobias_sjoeberg)

Rozz is slowly getting his speed and power back! 😍 This run gave us a ticket to the finals tomorrow! 👊💪After getting rid of the injury from early this year, that we fixed in July, he increases in speed and confidence at every competition! ⭐️🐕💨⭐️ #agilityhund #agilitydog #bordercollie #bordercolliesofinstagram #stockholmshundmässa2017 #rozztheboss #agility #dog

Maugda (@maugda_the_pup)

Sometimes I do a little sport, to keep mom fit, here is a caption from my last “in house” competition. #happygirl #happypup #happydog #agilitydog #agility #adoptdontshop #keepmomfit

Verdecora Málaga (@perros.verdecoramalaga)

¡¡¡¡Cuánta belleza!!!!😍 Ha venido a darse un baño al agility este perrito tan encantador... ¿No os parece que es una maravilla? 🐕
#verdecoramalaga #perrosguapos #perrosdemalaga #agility #baño #sol #malaga #costadelsol #dogs #nosponemosguapos #navidad

Sal (@justsnipersal)

Another great session with my daughter today. Her balance and strength is coming along amazing maa shaa allah. Apparently She’s also my favourite boxer. My cousin asked me who my favourite boxer was in front of my daughter and she answered “it’s me”. 😂😂 -_-
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#boxing #sports #fitness #kidsofinstagram #muslimfemalefighter #videooftheday #amazing #improvement #levelup #wonderkid #igers #machinegun #combos #inspiration #strength #agility #speed #6yearsold #future #instafit #love #tflers #girlpower #fatherdaughter #proud #brave #awesome

(@tw_training)

Few weeks ago in the cup final.
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Doesn't relate to football but things overlap. .
Like what?
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1. The game intensity and duration lots of walking,jogging and sprinting.
2. Being quick is beneficial for a back
3. Having a strong body in football being able to shield the ball aids rugby performance such as turning over the Ball.
More...