πŸ’šbooeanne✈️ (@llidiaries15)

A rough start to the season takes a sudden turn. I've always known if we give 100 percent together, we are unstoppable. Golden way to end our last tournament on the island together πŸ† #1st #seaquamvballunleashed #almostkilledthem
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#islandbound #volleyball #tournament #proudpost #seaquam #seaquamseniorboysvolleyball
#highschoolseason #volleyball #bigwin #team #seaquamathletics #coach #coaching #coachlife #mypassion #lastyear #roadtothetop #camosunchargersinvitational #lclifeproject15

(@second_toe)

Baby birds and floating huts. It was a good day "I could have chopped those guys to bits!" πŸ˜³πŸ˜‚
#almostkilledthem #beerhut #summer

Rikke Tuxen (@rikketuxen)

Har optur over at lasse har reddet mine tomater og agurker, som jeg havde plantet i alt for smΓ₯ krukker😱og var dΓΈden nΓ¦rβ˜ οΈπŸ‘½#ohmygod #almostkilledthem #medplantesnore #ogaltting #godtgift #tomater #agurker #sommeridk #jagrΓ¦ssetskalslΓ₯es #iknow

Clare Blake πŸ–€πŸŒ™πŸ¦‡πŸ•ΈοΈοΈ (@clare_elizabeth13)

Yay, my little succulents are doing okay now πŸ‘Œ almost killed them with too much love. Who knew. πŸ˜‚πŸ’€β˜€οΈ #succulents #almostkilledthem #toomuchwater #toomuchattention #leavethemalone #finallygrowing

ECBRL (@ecbrl.barracudas)

#Repost @stingfitnessnz with @repostapp
・・・
Welcome to the new 2017 cudas, this snippet is me educating the team on what my standards are, if you think you can handle it why not come to a training πŸ‘ŠπŸΎπŸ’ͺ🏾@ecbrl.barracudas #onpoint #onfire #fitness #dedication #almostkilledthem #noexcuses #training #harder #than #gameday #nohandbrake #goingtokillit #mentaltoughness #pushinglimits #pushingthrough #morethanjustateam

Sting Fitness NZ (@stingfitnessnz)

Welcome to the new 2017 cudas, this snippet is me educating the team on what my standards are, if you think you can handle it why not come to a training πŸ‘ŠπŸΎπŸ’ͺ🏾@ecbrl.barracudas #onpoint #onfire #fitness #dedication #almostkilledthem #noexcuses #training #harder #than #gameday #nohandbrake #goingtokillit #mentaltoughness #pushinglimits #pushingthrough #morethanjustateam

Sting Fitness NZ (@stingfitnessnz)

First training of the year and it was killer on there mind and body . This snippet is around the 30min in and they switch off and earned a punishment of triangle sprints,I think they may already hate me πŸ˜‚πŸ˜‚πŸ˜‚ @ecbrl.barracudas #onpoint #onfire #fitness #dedication #almostkilledthem #noexcuses #training #harder #than #gameday #nohandbrake #goingtokillit #mentaltoughness #pushinglimits #pushingthrough #love #sprints #lovemyjob

ECBRL (@ecbrl.barracudas)

#Repost @stingfitnessnz with @repostapp
・・・
Welcome to the new 2017 cudas, first training of the year and it was killer on there mind and body . This snippet is how we finish as a team/family pushing and carrying each other. @ecbrl.barracudas #onpoint #onfire #fitness #dedication #almostkilledthem #noexcuses #training #harder #than #gameday #nohandbrake #goingtokillit #mentaltoughness #pushinglimits #pushingthrough #morethanjustateam

Sting Fitness NZ (@stingfitnessnz)

Welcome to the new 2017 cudas, first training of the year and it was killer on there mind and body . This snippet is how we finish as a team/family pushing and carrying each other. @ecbrl.barracudas #onpoint #onfire #fitness #dedication #almostkilledthem #noexcuses #training #harder #than #gameday #nohandbrake #goingtokillit #mentaltoughness #pushinglimits #pushingthrough #morethanjustateam

Sting Fitness NZ (@stingfitnessnz)

Welcome to the new 2017 cudas, first training of the year and it was killer on there mind and body . This snippet is around the 40min into there welcome to there new gruelling trainer me and I think they may already hate me πŸ˜‚πŸ˜‚πŸ˜‚ @ecbrl.barracudas #onpoint #onfire #fitness #dedication #almostkilledthem #noexcuses #training #harder #than #gameday #nohandbrake #goingtokillit #mentaltoughness #pushinglimits #pushingthrough

Sting Fitness NZ (@stingfitnessnz)

10 exercises one brother skips while the other does the exercises to the rep range then swap over and do the same then move on to the next exercise. 1st round was 40reps of each exercise the 2nd was 30reps, 3rd was 20reps and the 4rd was 10reps. They now hate skipping πŸ˜‚πŸ˜‚πŸ˜‚#outside #training #bearcrawls #ballslams #skipping #hiphops #lunges #vipertraining #plate #press #kettlebell #burpees #gorillaz #crawls #always #fun #with #brothers #almostkilledme #almostkilledthem #haha #fitness #healthylife #drinkingless #exercise #more @gerardrussel
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