Courtney Leigh Brooks (@courtneyleigh27)

After a very long and stressful week it was truly wonderful to go back to buti yoga with @loveismymantra13 and our amazing tribe of women. Much needed stress release - I achieved buti bliss in the middle of pounding out my tension on the mat and felt no shame in letting my tears fall. Our tribe is so supportive, empowering and full of encouragement! We cheer each other on as we get stronger and accomplish our goals. My proud moment of the night was going into chaturanga pose twice without body slamming the mat. Everyone comes in with varying levels of experience and strength, and it's so amazing to see the transformations we are going through each week, getting stronger and gaining flexibility. #buti #butiyoga #butibabes #petalumabtribe #alohakaitribe #alohakaistudio #sweat #sweatwithintention #exercise #getfit #empoweringwomen #flexibility #strength #strong #love #butibliss

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

{ NEW CLIENT SPECIAL }
Get Your Yoga On & Join The #AlohaKaiTribe!🌺🌴🌊🌞
If you haven't tried a class yet, this is the time! We've got a new schedule and alot of great classes that will bring you flexibility, strength, challenge, and fun!
Checkout our schedule online at... www.alohakaistudio.com Or on the MINDBODY APP... We can't wait to see you soon!
*
*
*
We're a beautiful island-inspired Yoga, Pilates, and Barre Studio in the heart of Downtown Petaluma, Ca! Located on the Upper Deck of the Great Petaluma Mill, overlooking the Petaluma River!
Studio ~ 707-559-5723
Cell ~ 707-486-1243
#alohakaistudio #alohakaiyoga #petaluma #ocean #beachyoga #yogagirl #yogaeveryday #30days #30for30 #downtownpetaluma

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

🌺 #YOGAEVERYDAY 🌺
You have a few amazing options & opportunities to move & groove and breathe & flow on your mats tomorrow with Stefanee Kai! *
*
*
9:15am ~ Aloha 2
12:15pm ~ Aloha Kai Fusion
4:30pm ~ Kai Barre
6:00pm ~ Holy Yoga
*
*
* 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
All classes are Donation-Based this week 10/16 - 10/21 with the exception of Buti Yoga ~ 100% of all donations will be given to the evacuees and victims of the Sonoma / Napa Wild Fires
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
*
*
*
Class descriptions are on the website at ~ www.alohakaistudio.com {FIRST TIME CLIENT SPECIALS ~ YOGA}
30 Days for $30
Sign-up and purchase your first time client package on the website, Mindbody App, or in person at the studio!🌊🌴🌞🌺
Studio ~ 707-559-5723
Cell ~ 707-486-1243
#alohakaistudio #alohakaitribe #alohakaiyoga #petaluma #sonomacounty #aloha #yoga #pilates #barre #holyyoga #christianyoga

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

🌟SCHEDULE UPDATE🌟
I'm so excited to announce that we'll be having my good friend and Master Holy Yoga Instructor Shawna Majerus @soulcareyoga teaching this Thursday's Holy Yoga class on 10/19 from 6-7pm! This will be a donation-based yoga class (as is all classes this week - with the exception of Buti Yoga) 100% of all donations will be given to the evacuees and victims of the Sonoma/Napa Wild Fires!
For our current clients - this will not effect your package. Your donation or proof of donation is your payment.
Please join us in this beautiful time of being present and holding space for those who have lost so much, as we breathe in God's love, and flow in His Grace! ❤️🕇❤️🕇❤️
@holyyogaofficial *
*
*
*
*
*
*
#alohakaistudio #alohakaitribe #alohakaiyoga #petaluma #sonomacounty #aloha #yogaeveryday #yogaeveryblessedday #yoga #donate #donationbasedyoga #holyyoga #godisgood #breathe #faith #faithandfitness #movement #christianyoga #jesusisthereason #jesusandyoga #yogainspiration #bebold #boldbraveyou #liveauthentic #yogaogateachergospelpreacher #downtownpetaluma #christianfitness #christianwomeninbusiness #tubbsfire #nunsfire

Stefanee Kai Bowler🌺 (@stefaneekai)

@Regrann from @alohakaistudio.petaluma - 💔DONATION-BASED💔
Last week our county was forever changed.
The #sonomacountyfires have destroyed and wiped out entire neighborhoods and lives have been lost in all the horrific devastation that has hit our community. Our hearts break for every single person, animal, and business who has been effected by these fires. We will be offering Donation-Based classes all this week, the week of 10/16 - 10/21. This applies to current clients and new as well.
We will be having the beautiful Shawna Majerus @soulcareyoga teaching one of the Holy Yoga classes this week as well. @holyyogaofficial
*
*
*
100% of all donations will go to support the victims of the Sonoma/Napa County Fires. We will be excepting $25 gift cards for the victims of the fires, if you feel compelled to donate more it is greatly appreciated. Or if you choose to directly donate, please donate to the - RCU Fire Fund at
https://rcu-community-fund.squarespace.com/donate/
Or 🐶🐱🐮🐷🐎🐑🐔 http://sonomacounty.ca.gov/Health/Animal-Services/
*
*
*
Bring your donation receipt in that shows you donated to the Sonoma/Napa County Fires & your classes are free this week. Anyone that has directly been effected by the fires, know that our doors are open for you at no charge! We love & support this community and pray for each and everyone of you!❤️🙏❤️🙏❤️ *
*
*
*
🌟Classes not included are the Monday & Wednesday BUTI YOGA classes🌟
www.alohakaistudio.com
@alohakaistudio.petaluma
#alohakaistudio #alohakaitribe #petaluma #sonomacounty #santarosa #napa #tubbsfire #sonoma #nunsfire #donationbasedyoga #donationyoga #donate #volunteer #yoga #pilates #barre #downtownpetaluma #holyyoga

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

💔DONATION-BASED💔
Last week our county was forever changed.
The #sonomacountyfires have destroyed and wiped out entire neighborhoods and lives have been lost in all the horrific devastation that has hit our community. Our hearts break for every single person, animal, and business who has been effected by these fires. We will be offering Donation-Based classes all this week, the week of 10/16 - 10/21. This applies to current clients and new as well.
We will be having the beautiful Shawna Majerus @soulcareyoga teaching one of the Holy Yoga classes this week as well. @holyyogaofficial
*
*
*
100% of all donations will go to support the victims of the Sonoma/Napa County Fires. We will be excepting $25 gift cards for the victims of the fires, if you feel compelled to donate more it is greatly appreciated. Or if you choose to directly donate, please donate to the 🐑🐎🐔🐷🐴🐱🐶 RCU Fire Fund at
https://rcu-community-fund.squarespace.com/donate/
Or 🐶🐱🐮🐷🐎🐑🐔 http://sonomacounty.ca.gov/Health/Animal-Services/
*
*
*
Bring your donation receipt in that shows you donated to the Sonoma/Napa County Fires & your classes are free this week. Anyone that has directly been effected by the fires, know that our doors are open for you at no charge! We love & support this community and pray for each and everyone of you!❤️🙏❤️🙏❤️ *
*
*
🌟Classes not included are the Monday & Wednesday BUTI YOGA classes🌟
www.alohakaistudio.com
@alohakaistudio.petaluma
#alohakaistudio #alohakaitribe #petaluma #sonomacounty #santarosa #napa #tubbsfire #sonoma #nunsfire #donationbasedyoga #donationyoga #donate #volunteer #yoga #pilates #barre #downtownpetaluma #holyyoga

Stefanee Kai Bowler🌺 (@stefaneekai)

So proud of this girl!!!❤️ My beautiful stepdaughter told me today that she wanted to volunteer and/or help the people that have been effected by these horrific wildfires in some way. So we pulled up the list of the immediate needs that one of the churches in our community had posted and we were on a mission to get everything on that list if possible. I had already been at this church a couple day ago with one of my girlfriends, just being there to hold space for people to share their story, and had the honor of praying for a woman by the name of Sonya as well. Kailey and David got the chance to see first hand the magnitude and devastation that has left our community forever changed. I'm so glad she got the chance to be a part of this with me, to see how quick things can change in your life, and to have that compassion in her heart made me so proud!❤️
*
*
*
*
*
*
*
#proudstepmom #stepdaughter #sonomastrong #tubbsfire #nunsfire #compassion #bigheart #sonomaproud #sonomacounty #churchlife #givingback #communityfirst #love #petaluma #aloha #winecountry #community #alohakaistudio #alohakaitribe #yoga #pilates #barre #holyyoga #godisgood #godisalwaysgood #volunteer #donate #momlife #momsofinstagram #loveeachother

Stefanee Kai Bowler🌺 (@stefaneekai)

PRAY FOR CALIFORNIA...💔
Please keep us in your prayers, and all the Fire Fighters, First Responders, and the thousands of people who have been effected by these horrific wildfires. This has forever changed our community.
*
*
*
*
*
*
*
#prayforcalifornia #wildfire #sonoma #winecountry #napa #santarosa #sonomacountyfires #prayhard #alohakaistudio #alohakaitribe #petaluma #sonomacounty #firefighter #firstresponders #love #californialove #california #sanfrancisco #sonomastrong #tubbsfire #nunsfire

Stefanee Kai Bowler🌺 (@stefaneekai)

@Regrann from @alohakaistudio.petaluma - PRAY FOR CALIFORNIA...💔
Due to the #tubbsfire that has effected thousands of people and the awful air quality (it's supposed to be awful tomorrow) the studio will be closed Wednesday 10/11. We thank you for your understanding and pray for the safety of every single person that has been directly and indirectly effected by the horrific loss and damage from these fires. We will keep you updated tomorrow regarding the schedule for the rest of the week. Stay safe and inside if at all possible. Working out in these conditions is highly advised against! *
*
*
*
*
*
*
#alohakaistudio #alohakaitribe #yoga #pilates #barre #holyyoga #petaluma #sonomacounty #aloha #yogaeveryday #yogaeverydamnday #butiyoga #christianyoga #nunsfire #napa #santarosa #winecountry #prayforcalifornia #wildfire #sonoma #yogafam #yogainspiration #pilateslovers #bedeeplyrooted #barrefitness #yogateacher #sfyoga #spiritualgangster #igfitfam

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

PRAY FOR CALIFORNIA...💔
Due to the #tubbsfire that has effected thousands of people and the awful air quality (it's supposed to be awful tomorrow) the studio will be closed Wednesday 10/11. We thank you for your understanding and pray for the safety of every single person that has been directly and indirectly effected by the horrific loss and damage from these fires. We will keep you updated tomorrow regarding the schedule for the rest of the week. Stay safe and inside if at all possible. Working out in these conditions is highly advised against! *
*
*
*
*
*
*
#alohakaistudio #alohakaitribe #yoga #pilates #barre #holyyoga #petaluma #sonomacounty #aloha #yogaeveryday #yogaeverydamnday #butiyoga #christianyoga #nunsfire #napa #santarosa #winecountry #prayforcalifornia #wildfire #sonoma #yogafam #yogainspiration #pilateslovers #bedeeplyrooted #barrefitness #yogateacher #sfyoga #spiritualgangster #igfitfam

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

We will be CLOSED today...
Due to the wildfires and dangerous air quality we will be CLOSED today Tuesday 10/10. Stay inside if possible, spend time with your families, or volunteer at one of the many evacuee centers here in Petaluma, they are in desperate need...💔
@alohakaistudio.petaluma
#alohakaistudio #alohakaitribe #yoga #pilates #barre #sonomacounty #petaluma #aloha #winecountry #community #yogaeverydamnday #tubbsfire #calistoga #prayforcalifornia #wildfire #holyyoga #sfyoga #santarosa #napa #prayhard #sonoma #heartbroken #yogaeveryday #downtownpetaluma #communityfirst #besafe #california #californialove

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

@Regrann from @stefaneekai -
PLEASE PRAY!!!💔
Absolutely heartbroken from all the devastation around us! Sonoma County, Napa County, Lake County, Santa Rosa, Calistoga, and so many other neighboring areas are literally burning to the ground. We are unable to go outside here in Petaluma because of how bad the air quality is and it's raining ashes everywhere. There are thousands of acres, tons of houses, and many businesses including K-mart, McDonald's, the Hilton Hotel, and many others that are gone. Thousands of people & animal's that have been displaced and have lost everything. Petaluma has become an evacuee center so here are the updates for all the places that are opening their doors.
📷 @poppyandpinecone
.
.
.
(Please Share)

If you or someone you know of needs a place to go, I have included a list of available evacuation centers in the area:
Analy High School at 6950 Analy Ave, Sebastopol, CA

Calvary Chapel Petaluma 1855 S McDowell, Petaluma, CA

New Life Church at 1310 Clegg Street, Petaluma, CA

Veterans Memorial Building at 1094 Petaluma Bl South, Petaluma, CA

Napa Valley College GYM, Napa, CA

Shelter at Calistoga Fairgrounds 1435 N Oak St, Calistoga

Veterans Building on 1350 Maple Avenue, Santa Rosa

Sonoma-Marin Fairgrounds at 175 Fairgrounds Dr, Petaluma

The Sonoma County Fairgrounds at 1350 Bennett Valley Rd, Santa Rosa

Petaluma Community Center at 320 N. McDowell Blvd, Petaluma

Twin Pine Casino located at 22223 CA-29, Middletown, CA

Cloverdale – Citrus Fair, 1 Citrus Fair Drive

Sebastopol – Vets Hall, 282 S. High St.

Sonoma Valley High School, 20000 Broadway.

ANIMAL EVACS
Napa County Animal Shelter at 942 Hartle Ct, Napa will shelter dogs, cats, rabbits and other household animals.

Large animals can be taken to the Santa Rosa Fairgrounds at 1350 Bennett Valley Road. Access the Fairgrounds via Gate 7 on Aston Ave.

FEEL FREE TO FORWARD THIS TO YOUR FRIENDS, COLLEAGUES AND FAMILY.
#sonomacounty #petaluma #napa #santarosa #mendocino #northerncalifornia #santacruz #sonomacountyfires #prayhard #sonoma #tubbsfire #calistoga #prayforcalifornia #wildfire #yoga #pilates #barre #animallover #holyyoga #alohakaistudio #alohakaitribe #redcross

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

P A S S I O N = Your calling...🌞🌊🌺🌴🏄💋
Don't waste it...live to inspire!😍
Checkout our new and much improved schedule on our website ~ www.alohakaistudio.com ~ and on the MINDBODY APP! We've created more consistent times and classes for YOU!
Catch Stefanee at 6am tomorrow morning for her 🌺Aloha Sunrise🌺 class!
@stefaneekai 📷 Credit ~ my beautiful mama @artzdizigns
#alohakaistudio #alohakaitribe #beachyoga .
.
.
.
.
.
.
🌺😍💋🏄🌴🌊🌞🌟🙏💖🌺😙

Stefanee Kai Bowler🌺 (@stefaneekai)

P U R E 🌊 B L I S S
What an amazing weekend with my family! It was a hot beautiful day out at the beach on Saturday and we got to walk the beach, sink our toes in the sand, feel the sun on our skin, listen to the gigantic waves crashing in, and of course got to do a little bit of #beachyoga! My favorite!😍 A word of advice, when you listen to your God given intuition and make decisions based on His plan for you...Wow...there are no words except you will feel it so deep in your gut and in your bones and in your soul that the path you're on is truly going to be blessed! God gave us intuition for a reason...listen to it and you will be amazed at the blessings that come your way!
Join me tomorrow for my new times and classes at @alohakaistudio.petaluma
6:00am ~ Aloha Sunrise
9:15am ~ Aloha 2
12:15pm ~ Yoga Barre Fusion 🌊💖🌺🌴🌞
Schedule is on the website ~ www.alohakaistudio.com ~ and on the MINDBODY APP! 📷 Credit to my beautiful mama... @artzdizigns
.
.
.
.
.
.
.
#godgiventalent #intuition #intentionalliving #yogagirl
#GodIsGood #JesusIsTheReason
#alohakaistudio #alohakaitribe #beautifulday #ocean #beachlover #waves #supyoga #yogaeverydamnday #alohaoutdoors #yogaaddict #yogajunkie #girlboss #yogaphotography #christianyoga #womenoffaith #believeandachieve #christianyoga #yogaoutside #heartopener #dance #fitness #yogaeveryday #yogamom

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

M O N D A Y 💖 Takeover
Tomorrow is a new day at Aloha Kai Studio! We have a brand new schedule and are ready to inspire a new found love for life...health...and fitness! Let's change the world together!
Join us tomorrow for a brand new day!
.
.
.
6:00am ~ Aloha Sunrise ~ Stefanee
9:15am ~ Aloha 2 ~ Stefanee
12:15pm ~ Yoga Barre Fusion ~ Stefanee
Buti Yoga with Mariah is canceled for tomorrow 10/9, she'll be back to move & groove with you on Wednesday! .
.
.
Find us in the heart of Downtown Petaluma, Ca! Located on the Upper Deck of the Great Petaluma Mill, overlooking the Petaluma River!
WEBSITE: www.alohakaistudio.com
EMAIL: breathe@alohakaiyogapilates.com
Studio: 707-559-5723
Cell: 707-486-1243
.
.
.
#alohakaistudio #alohakaitribe #petaluma #sonomacounty #aloha #yogaeveryday #butiyoga #pilateslovers #barrefitness #morningyoga #sunriseyoga #earlybird #cardio #igfitfam

Stefanee Kai Bowler🌺 (@stefaneekai)

O B S E S S E D ❤️ Petaluma
A huge shout out to my girl Cheryl, the owner of "Obsessed" in Downtown Petaluma! Love not only the beautiful vibe you get inside her store but from her and her girls as well... and her clothes...OMG...are AMAZING! We stopped by today and I found the most unreal pair of @freepeople leggings I've ever seen, and of course I couldn't leave without them!😍 Pics coming soon!
Stay connected because we're gonna be planning a "Ladies Night & Pop-up Shop" at my studio @alohakaistudio.petaluma in the next couple months that's gonna be amazing!
Thanks my friend, loved seeing you today!
@alohakaistudio.petaluma
@obsessedshop .
.
.
#girlsjustwannahavefun #freepeople #petaluma #girlpower #womeninbusiness #inspiringwomen #obsessedpetaluma #alohakaistudio #alohakaitribe #downtownpetaluma #supportsmallbusiness #supportlocal #sonomacounty #aloha #yoga #pilates #barre #shoplocal #shoptillyoudrop #leggings #womenentrepreneurs #powerofshe #yogaeveryday #girlboss #bossbabes #sundayvibes #Godisgood #sundayfunday

Stefanee Kai Bowler🌺 (@stefaneekai)

@Regrann from @alohakaistudio.petaluma - 🌺🌊ANNOUNCEMENT🌊🌺
We've got some major changes happening at the studio and on the schedule!
Please check the schedule before coming in on Monday ~ these changes are effective immediately as of tomorrow 10/9/17.
*
*
*
We are excited to announce that we now offer a 6:00am class every Monday-Wednesday-Friday for all you early birds out there.
*
*
*
🌟We have taken the 8:45am & 10:00am classes (off the schedule permanently) and consolidated them into one 9:15am class Monday-Saturday🌟 *
*
*
For those of you who love to get a quick workout in over your lunch break but don't have a full hour to give, we offer a 45 min Lunchtime Flow that starts at 12:15pm Monday-Thursday! This class is a challenging & fun fusion class combining Yoga, Pilates, and Barre with light hand weights! All Levels Welcome. *
*
*
🌟Evening class are the same🌟
*
*
*
We've made these changes with the goal of bringing more consistency and convenience to the schedule for you!
We're excited to move forward with a more clear vision and are excited to do it with you!
*
*
*
Follow to stay connected!
TAG a friend to share the love ❤️
Double Tap to show some love ❤️
Find us in the heart of Downtown Petaluma, Ca! Located on the Upper Deck of the Great Petaluma Mill, overlooking the Petaluma River!
AND YES ITS TRUE....👇👇👇
(FIRST TIME CLIENT SPECIAL - YOGA - 30 Days for $30)
@alohakaistudio.petaluma
WEBSITE: www.alohakaistudio.com
EMAIL: breathe@alohakaiyogapilates.com
Studio ~ 707-559-5723
Cell - 707-486-1243 *
*
*
*
*
*
*
#alohakaistudio #alohakaitribe #petaluma #sonomacounty #yoga #pilates #barre

Aloha Kai Yoga🌺🌴🌊 (@alohakaiyoga.petaluma)

🌺🌊ANNOUNCEMENT🌊🌺
We've got some major changes happening at the studio and on the schedule!
Please check the schedule before coming in on Monday ~ these changes are effective immediately as of tomorrow 10/9/17.
*
*
*
We are excited to announce that we now offer a 6:00am class every Monday-Wednesday-Friday for all you early birds out there.
*
*
*
🌟We have taken the 8:45am & 10:00am classes (off the schedule permanently) and consolidated them into one 9:15am class Monday-Saturday🌟 *
*
*
For those of you who love to get a quick workout in over your lunch break but don't have a full hour to give, we offer a 45 min Lunchtime Flow that starts at 12:15pm Monday-Thursday! This class is a challenging & fun fusion class combining Yoga, Pilates, and Barre with light hand weights! All Levels Welcome. *
*
*
🌟Evening class are the same🌟
*
*
*
We've made these changes with the goal of bringing more consistency and convenience to the schedule for you!
We're excited to move forward with a more clear vision and are excited to do it with you!
*
*
*
Follow to stay connected!
TAG a friend to share the love ❤️
Double Tap to show some love ❤️
Find us in the heart of Downtown Petaluma, Ca! Located on the Upper Deck of the Great Petaluma Mill, overlooking the Petaluma River!
AND YES ITS TRUE....👇👇👇
(FIRST TIME CLIENT SPECIAL - YOGA - 30 Days for $30)
@alohakaistudio.petaluma
WEBSITE: www.alohakaistudio.com
EMAIL: breathe@alohakaiyogapilates.com
Studio ~ 707-559-5723
Cell - 707-486-1243 *
*
*
*
*
*
*
#alohakaistudio #alohakaitribe #petaluma #sonomacounty #yoga #pilates #barre

Stefanee Kai Bowler🌺 (@stefaneekai)

I'm missin this amazing young man of mine like crazy lately!!! This is one of my favorite pics of me and my son from a couple years ago when just the two of us took off and went down to our favorite beach, Stinson Beach, and just spent the day together walking on the beach, climbing rocks, and hangin out together. It was an amazing day and such awesome memories. Now he's over in Guam proudly serving our country in the Navy. Can't believe how fast time flies. I'm so proud of you and I miss and love you so much!
Love Mom❤️
@trenten_jorgensen
#momslove #momandson #proudmama #navyfamily #flashbackfriday #stinsonbeach #beachlife
More...