Wild Dogs MTB Club (@wilddogsmtb)

Congratulations to @sharky535 in winning the Men's 20km Wild Dogs MTB challenge race on Saturday in fine style.
It's always a sweeter victory winning your MTB clubs own race.
The route was a 20km of Hillview MTB trails single track. .
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#topstep #podium #wilddogsmtbchallenge #wilddogsracing #mtb #winner #1stplace #cyclingshots #mtblife #cyclinglife #specialized #no1 #race #ridingfordogs #conservation #hillview #alphaasfuck #wilddog #clubmember #certificate

πŸ‡²πŸ‡ΈπŸ‡¨πŸ‡¦MurraYπŸ‡¨πŸ‡¦πŸ‡²πŸ‡Έ (@streetfit_)

Leg day was gruelling, but if you don’t challenge yourself you don’t change yourself. Added in a couple supersets to stir things up a bit. The reverse hacksquat and legpress superset was tough especially after doing deadlifts and squats. As if that wasn’t enough I forgot to mention in the captions the leg curls and leg extensions were performed as a non stop Superset as well. Just go back and forth until all sets are complete. Hobbling our of the gym afterwards was quite satisfying in a sadistic kind of way πŸ€”. As always thanks @zaina_chuc for your assistance with the footage 😘

πŸ‡²πŸ‡ΈπŸ‡¨πŸ‡¦MurraYπŸ‡¨πŸ‡¦πŸ‡²πŸ‡Έ (@streetfit_)

Had this track on repeat tonight, for chest and back day. It goes hard! Thanks @willhazemusic for the motivationπŸ‘πŸΎ

DeVante Callaghan (@taante)

A man has no limit when he leaves his excuses behind him.. #TheLightIsRight

Total PKG Fitness (@totalpkgfitness)

just out here doin some hood rat shit with my friends, no big deal. @danielamineo.
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Still have long sleeve polyester shirts available ! Message me to get yours ASAP ! Improve your lives people !

Darryl Cooper Jr (@esoteric_alpha31)

8 days.. To perfect this physique.. Putting everything into this πŸ’―πŸ’―I love this shit honestly and I wouldn't change shit about it people can say what they want but this is my passion like it or not I plan on doing this for a long time. I definitely wouldn't be where I'm at now if it wasn't for my coach taking his time to work with me this is my second time working with him and if you're looking for a coach he's the guy! thank you! @stevencao_ #dedication #motivation #fitnessaddict #fitlife #demweights #therapy #optimumnutrition #pescience #dreambig #mypassion #grow #mansports #prosupps #alwaysonthegrind #aesthetics #alphamale #darcsport #fitfam #bodyengineers #bpisports #completecookies #alphaasfuck #paragonfitwear #alphalete #alphaleteathletics #teamparagon #ocb #holdingontothegainzz #dymatize #evogen

Alpha As Fuck (@alphas_only)

It doesn’t matter where you are, you can always make the best decision as possible when it comes to your healthy eating choices. #alphaasfuck #alphanation

AspiringMonsters (@aspiringmonsters)

#AspiringMonsters
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Hamstring love on a #HumpDay
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@kennedyledgerwood

Eli Reyy πŸ€“ (@itz_me_e)

Who needs FILTERS πŸ˜‚
Yea we flat as a pancake but we WORKIN!! Hard work pays off, 30 some days left and we still ain’t done yet 🦍🦍 @mattjansen8 πŸ’€β˜ οΈ _______________________________________
#campjansen #2017 #TTP #Goalrealazcoming
#bodybuildingmotivation #bodybuilding #classic #aesthetic #physique #motivation #miami #veins #shredded #preplife #gym #muscle #fitness #beundeniable #beconsistent #goals#graintrain #imperfect #npc #success#trusttheprocess #alphaasfuck
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