Fabricio Chavez (@augmented.vitality)

If you ain't foam rolling your muscles, you're seriously missing out on an incredible added recovery factor.
Great for returning normal blood flow to the muscle and releasing muscle tightness so that you're able to perform optimally.

See your local foam roll dealer, none of these black market deals. Who knows where they got theirs from 😂

Come see your local personal trainer Fab at @anytimefitnessbondi and I'll teach you how to use it.
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#foamroller #recovery #personaltrainer #bonditrainer #fit #fitness #getfit #fitfam #anytimefitness #instagood #goals #training #workout #gym #gymrat #gymaddict #fitspo #fitspiration #amazing #bondi #arms #prehab #sydney #inspiration #tip #exercise #stretching

Viatges Pedraforca (@viatgespedraforca)

Un nou dia neix darrera els vaixells amarrats #barcelona

Official Bezko Shop Moscow 🇷🇺 (@_bezko_)

Доброе утро,наши милые дамы🌸
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