#Januaryskinchallenge Day 23:
Sleep is a BIG deal for me…an Insomniac since my 20s, I have been chasing after this magical and elusive state my whole life… While I tried lots of hacks with variable success, and will continue to do so, I never forget the basics… .. ... . .. . .. . . . . No Coffee/Tea after 12:00pm, no alcohol at night (except when I go out so its worth it;-), go to bed and get up at approximately the same time of day, some herbal tea with a Toast and Honey , a moderately boring book on my bedside table…and a dot of Medical Cannabis Butter to seal the deal ;-)) . . .
This Sleep Altar features some of my other faves: COZY SOCKS - warm feet are clinically proven to facilitate sleep;-) And to anyone who thinks socks in bed are not sexy - I beg to differ! My collection proves otherwise ;-) @GAIAHERBS Valerian Poppy Tincture @Deciem#Handchemistry Intense Youth Complex @Evanhealy Whipped Shea Butter for Lips - I wasn’t surprised that psychologists talk about lip balm addiction… I literally cringe if my breath touches my bare lips at night, so I can’t be without @Triloka#TrilokaIncense - the best Incense company I found so far…amazing choice of luscious scents, and most importantly - their products never give me headache…
And finally, a soft a comfy Eye Mask (I have collection;)
This beauty queen and business partner of mine just hit Level 2 in R+F!! She's already been promoted 3 times within the company in just a short amount of time!
I'm so excited I took that leap with you Hailey and thrilled for you and your promotion!! It's not far off now, I see that Lexus comin for you babepretend that's a white Lexus of your choice.
If you have been thinking about joining me in this incredible business, don't hesitate to message me!! Our team is growing fast!! #thanksrandf#thatrandflife#journeytothetop