Michele'87 (@loudcrazyandhomemade)

Dount Heaven ๐Ÿฉ .

Unsere Zahnarzt Termin war erfolgreich ๐Ÿ˜ .
Erfolgreich das sie es geschafft hat sich auf den Stuhl zu setzen ๐Ÿ† .
Sie hat nรคmlich groรŸe Angst vor ร„rzte. Und lรคsst so gut wie nur ihren Kinderarzt an sich ran.
Von daher sehe ich es als groรŸen Fortschritt ๐Ÿ’ช an das sie es geschafft hat, ruhe zu bewahren und saรŸ ganze 10 min auf dem Stuhl ๐Ÿ˜Ž .
Aber wir konnten heute nichts machen ๐Ÿ˜• wir haben nun ein neuen Termin und der wird unter Narkose sein ๐Ÿ˜Ÿ๐Ÿ˜Ÿ .

Aber ich bin wahnsinnig Stolz drauf wie weit sie geschafft hat ๐Ÿ˜Žโค๏ธ wenn ich zurรผck denke wir es frรผher war , wรคre es zu Hause schon eskaliert.
Von daher feiere ich heute den Tag so ๐ŸŽ‰๐ŸŽ‰๐Ÿ’ช๐Ÿ’ช๐Ÿ†๐Ÿ† .
โ€ขโ€ขโ€ข
Dount Glรผck ๐Ÿฉ .

We had an dentist appointment today. And I need to say it went really well ๐Ÿ˜ . Even we didn't got anything done.
She made it up on the chair and sat down for 10 mins ๐Ÿ† .
She has a really bad anxiety and basically she hates all doctors ๐Ÿ˜Ÿ well just her Pediatrician. She is friend with him.
So our next appointment will be a anesthesia ๐Ÿ˜Ÿ๐Ÿ˜Ÿ .

BUT I'm so proud of her that she made it all the way up to the chair ๐Ÿ˜Žโค๏ธ . Because back at the days it would be a nightmare at the house already. That's why I'm celebrate it today ๐Ÿ’ช๐Ÿ’ช๐ŸŽ‰๐ŸŽ‰๐Ÿ†๐Ÿ† .
โ€ขโ€ขโ€ข#loudcarzyandhomemade #germanamericanlifestyle #lebenmitkindern #lebenalsmama #mรคdchenmama #lifewithgirls #momofgirls #instamamagang #instafam #toughgirl #proudmom #anxiety

2gayslots2say (@2gayslots2say)

1 in 5 Canadian suffer from mental illness. If you think of it, this number is high. The Canadian population is 32 million and if 1 in 5 Canadian suffer from mental illness then that makes 6.4 million people just in Canada.
There is nothing to be ashamed of or embarrassed of. One of us has been going through this for years but finally admitted it. We just ask for your utter most respect and support.
Let's talk on January 25, 2017. Send them a Tweet, text, Facebook message, Instagram or snapchat to show your support.
Bell will donate 5ยข to Canadian health foundation for every message they receive. Last year they donated more than $6M. Let's break the record this year? (and no, this post is not sponsored in any way)
#letstalk #letstalk.bell.ca #mentalhealth #mentalillness #mentalhealthawareness #mental #mindfulness #anxiety #health #mindbody #mentalillness #depression #adhd #psychology #mhsm #psychotherapy #motivation #happy #awareness #meditation #inspirational #support

im pretty heckin gay (@okaycodi)

\\ I have conversations with the moon. He tells me about the sun and I tell him about you. โ™ก { #anxiety #depression #sc:okaycodi #flannels #quotes #pansexual #codicodi #genderqueer #adhd #weird #hotmess #whatami #upat1:59 #imdumb #tumblr #alaska } \\

(@namastayalive)

I feel this will be one of the few opportunities I'll have to post today lol. Good (early) morning guys. It's currently 5 a.m here. Last night was hectic af. Christian ended up blocking me on everything which TBH is good cause it's gotten to a point where he's dangerous. I have school from 9-12 today, then going to devote my full attention to the dog again. The faster I get her potty trained the better. She's already messed her cage this morning. ๐Ÿ™„ And decided to roll around in it so I'll probably wake up earlier and give her a bath. Gonna try and catch a few more ๐Ÿ’ค๐Ÿ’ค's love you guys! ๐ŸŒฑ๐ŸŒป๐Ÿ’›

Jo frasca (@jo.frasca)

Looking at who we are may assist in awareness #psychotherapy #addiction #anxiety #depression

Anna Coralee (@messylittlevegan)

The sun is finally out ๐Ÿ˜Š I was starting to spiral down into depression over the weekend, the miserable weather and having too busy a schedule certainly didn't help much. Lots of project deadlines (and tax deadline! ๐Ÿ˜–) are breathing down my neck and I have to work hard to not let myself get overwhelmed. But thank God the sun is shining today which always lifts my spirit. So hopefully this banana blackberry smoothie bowl is gonna give me enough of an energy boost ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป I hope the sun is shining whenever you are - and if not know that it will again someday #vegan #vegansofig #veganfoodshare #veganfood #whatveganseat #govegan #veganism #veganlife #veganfoodporn #rawvegan #vegansofinstagram #vegangirl #veganlifestyle #vegans #smoothiebowls #mentalhealth #mentalillness #smoothie #veganfoodlovers #veganCommunity #adultadhd #instavegan #veganlove #veganpower #glutenfreevegan #depression #anxiety #adhd #add #veganforlife

MyTherapistOnline (@mytherapistonline)

For many, aiming for perfect can lead to self-defeating thoughts or behaviours that may actually decrease the likelihood of achieving your goals. CBT can help you to re-frame perfectionistic and self-critical thoughts, challenge fears of failure and desires to please others and learn to like and accept ourselves and all our qualities while aiming for what you value and holds meaning to you. #onlinetherapy #goodenough #perfectionism #believeinyourself #beawesometoday #therapy #gethelp #therapytime #peaceful #anxiety #anxietyhelp #depressed #positivechange #positivevibes #movingforwards #facingfears
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