When I first started working out I worried about my booty and legs cause well that's where I needed to tone that's where most of my meat is. But now I work all parts of my body cause I don't want stick thin arms with big legs I'm getting there though
Decided today to have a longer workout than I usually have. Did a combination of shoulders, back, arms and a little bit of core.
Also decided to try rack pulls for the first time ever. Started off with a light 135lbs to get a feel for it then went up to 225lbs for 3 sets. Please tell me if I'm doing anything wrong here