LoLa-Yoga (@lolayoga_om)

Day 5 #Grateful4Ashtanga with #Paschimottanasana 💕 Forward Bend pose 😉 Love doing this 💖 .
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🌺Hosts:🌺 @briannayoga_
@elena_miss_yoga
@rita_ashtangayoga
@yoga_practitioner .
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Generous Sponsors:🌟
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@anapoenergy
@liquidoactive
@liforme
@yogisurprise
@superlovetees .
LIST OF POSES:
1. Surya Namaskara ✔️
2. Padanghustasana ✔️
3. Prasarita Padottanasana A B C or D ✔️
4. Utthita Hasta Padangusthasana A B or C ✔️
5. Paschimottanasana A or B ✔️
6. Navasana A or B
7. Urdhva Dhanurasana or Setu Bandha Sarvangasana
8. Sarvangasana or Halasana or Karnapidasana
9. Yoga Mudra or Padmasana or Utpluteeh
10. Savasana
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#practiceandalliscoming #yoga #ashtangayoga #yogalover #yogacommunity #ashtanga #yogateacher #yogaeverywhere #yogaeveryday #yogini #yogavenezuela #yogamaracaibo #Maracaibo

Michael DeCorte (@michaeldecorte)

Product placement alert! Being an ambassador for @genuinehealth definitely has its perks--and being on retreat in Mexico was no exception! Sometimes in Mexico we need a little more than the mosquito-netting to help us fall asleep after a long flight! Sleep+ Time Release--an all-natural sleep aid--has melatonin combined with Passionflower to help us fall asleep faster and stay asleep longer! Genuine Health made sure all of our guests had enough of this miracle product to fall seamlessly into our ZZZZs inbetween yoga classes and wave-jumping! #ambassador #ad #partner #sleepremedy #lovehowyoufeel #sleep .
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#mexico #travel #fit #fitness #vinyasa #ashtanga #mexicotravel #recharge #relax #unwind #exercise #nutrition #tropical #yogaphotos #yogaretreat #travelphoto #photography #beach #beachlife #poolside #jockyoga #retreat #yoga #melatonin

Rich Brake (@richbrake)

Flashback I think to Brooklyn 2001 with @ryanbrake wearing a little @nickcaveofficial t-shirt. Love that shirt.

Yoga W/ Renata (@beachyogakauai)

I sure am missing these Wednesday’s! No classes for the rest of 2017. Taking some much needed time off to focus on growing this baby girl. 🧘🏼‍♀️
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#kauai #kauaiyoga #yogakauai #kauaiyogaonthebeach #beachyogakauai #aloha #namaste #bhakti #sunset #sunrise #yoga #ashtanga #hatha #yogamom #fitmom #yogainspo

Land Yoga (@landyoganyc)

She’s back!! Join @shannayoga tomorrow Guest teaching at #landyoga 10am full primary and 12:30 beginners and all on #blackfriday & #smallbusinesssaturday discounts. We love our guest teachers and visiting students! Come out tomorrow! Take class! Enjoy 20% off retail! #friendsandfamily #harlem #ashtanga #yogafamily #thanksgiving #yogaclass #nycyoga

Third Eye Threads (@thirdeyethreadsapparel)

Say What??? We're Grateful sale till Nov. 28 Save 25%? Our best sale of the year!! Coupon code: IG25 Pictured is our Krishnamacharya Sacred Geometry on Cinch Back Gray Tee. #sacredgeometry @bostonashtangashala @ashtanga_yoga_center @miamilifecenter #ashtangayoga #ashtanga @americanviniyogainstitute @erich_schiffmann #viniyoga #iyengaryoga @faceforward @hourglassyogini #thirdeyethreads @thirdeyekids

Jennifer Carlin (@jencarlin)

#peacockpose Peacocks are said to have the ability to eat poisonous plants and snakes. Rather then getting sick, their powerful digestive system turns the poison into nourishment. Thriving off the dangerous substance, the peacock's plumage becomes more radiant with vibrant and colorful tail feathers🌈
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A powerful "digestive" fire allows us to handle more then a big Thanksgiving dinner and desserts. On an energetic level we experience toxins that need digestion or elimination - sadness, anxiety, insecurity, anger, jealousy... A strong digestion has the energy of vitality, willpower, enthusiasm, confidence, courage and desernment. Digestive fire🔥 not only transforms the things we eat but also all of our emotions and experiences. .
🌟What are you digesting today?
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#armbalance #strengthen #forearms #wrists #elbows #abdominals #cleasing #gravity #selfmassage #solarplexis #manipura #manipurachakra #detoxify #removetoxins #digestivefire #radianthealth #kalakuta #poison #transform #nourishment #digestivefire #yogafire #kripalu #ashtanga #yogasuperpowers #yogabird #takeflight #peacock #mayurasana #mayurasanapose

🔮Krystal Pearson🦄💜🕉️ (@bluejasminyoga)

Morning Meditation 🧘🏼‍♀️
Pisces Style 🐟♓️
I love observing these fish as they flow so gracefully & peacefully through the water. Thank you Timji & @hollygastil for a very sweet Mysore practice this morning. I am grateful. 🙏🏾🧡🤸🏼‍♂️☺️👣
#yoga #ashtanga #mysore #meditate #fish #ashtangi #timji #guruji #ashtangayoga #pisces #shinebright #bluejasminyoga #love #practiceandalliscoming #timmiller #breathe
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