CristY Salazar | RYT 200 Yogi (@cristyogi)

โˆž โ™ฅ๏ธโˆžโ € โ €โ € โ € โ € โ € โ €โ € โ € โ € โ € โ € โ € โ € โ €โ € โ € โ € โ €โ € YOGA IS THE MARTIAL ART OF THE SOUL, AND THE OPPONENT ISTHE STRONGEST YOUโ€™VE EVER FACED YOUR EGO.โ € โ € โ €โ € โ € โ € โ €
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ZeenaKaliYoga (@zeena_kali_yoga)

Y O G A T H E R A P Y || The primary series in the Ashtanga method is actually called Yoga Chikitsa, which translated from Sanskrit means yoga therapy. It doesnโ€™t translate into, get into the perfect bind or an insta ready handstand. It means this practise is a therapeutic tool. We stretch and open and strengthen the body to discover a sense of well being and stillness. We discover those so that we can be strong enough to sit with the truth and learn to grow from wherever we are. And most importantly to be OK with wherever we are. Because the truth is none of us are perfect, and we never will be. But we can work every day to be the best version of ourselves and shine that out through our words and actions. And is it ok to fall or to even fail? Of course it is. Thereโ€™s no judgment in the Mysore room. Just love and compassion and a bit of encouragement to face whatโ€™s lying beneath the breath. If you want to stretch go to a stretch class. If you want to grow, start practising yoga.

Sandra Champetier (@sandrachampetier)

Mastering our Namaskara B! Good job girls! ๐Ÿ˜œ๐Ÿ™๐Ÿป #ashtanga #yoga #yogagirls

Congreso de Yoga Monterrey (@cyogamonterrey)

No pierdas la oportunidad de compartir tu prรกctica con @samyogui quien presenta una practica Yin en el 5to. Congreso de Yoga Monterrey donde donde a travรฉs de la introspecciรณn trabajaremos en el proceso del duelo, ya sea por la perdida de un ser querido o por algรบn cambio radical en nuestra vida.

Asegura tu lugar desde la liga de nuestro perfil vรญa @boletia y vive el #CYM2018 el 20, 21 y 22 de Abril en el @pabellonm
#yogaeverywhere #yogaeveryday #yogaeverydamnday #yogadudes #yogainspiration #yoga #flowyoga #vinyasayoga #ashtanga #namaste #instayoga #yogalife #yogisofinstagram #yogachallenge #igyoga #asana #yogaaddict #yogapose

์žฅ๋ž˜ํฌ๋ง: ์ด์Šคํƒ„๋ถˆ์—์„œ ์š”๊ฐ€ํ•˜๋ฉฐ ์‚ด๊ธฐ (@coolcucumber11)

์ฒซ ๋งŒ๋‚จ๋ถ€ํ„ฐ ์„ธ์ƒ ๋ฐ˜๊ฐ‘๊ฒŒ ๊ณ์— ์™€์„œ ๋ˆˆ๋งž์ถ”๊ณ  ๋ฏธ์–‘๋ฏธ์–‘ ๋งค๋‹ฌ๋ฆฌ๊ณ  ๋ถ€๋น„๊ณ  ๋ฐœ๋ผ๋‹น ๋“œ๋Ÿฌ๋ˆ•๊ณ  ๊ทธ๋Ÿฌ๋‹ค ์ฐจํฌ๋ผ ๊ตฌ๋ฅด๋Š” ๋‚ด ๋ฐœ์— ํ•œ ๋ฒˆ ๋ฐŸํžˆ๊ธฐ๋„, ์ช”ํ”„์Šค๋ฃจ ๋“ค์–ด์˜ค๋Š” ๋‚ด ๋จธ๋ฆฌ์™€ ํ—ค๋”ฉ๋„ ํ–ˆ๋˜ ๋ชจ๋ชจ
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์–ด๋Š ๊ตฌ์„์— ์ˆจ์–ด ๋ฉฐ์น ์งธ ํŒŒ๋ฅด๋ฅด ๋–จ๊ณ ๋งŒ ์žˆ๋˜ ๊ฒ๋งŽ์€ ํ‹ฐํ‹ฐ๋ฐ”. ๊ทธ๋Ÿฐ ํ‹ฐํ‹ฐ๋ฐ”๊ฐ€ ์ˆ˜๋ จ 3์ฃผ์ฐจ ์ฆˆ์Œ์—” ์ ์‘์ด ๋๋Š”์ง€ ์ˆ˜๋ จ์‹ค์— ์Šค๋ฅด๋ฅต ๋‚˜ํƒ€๋‚˜๋”๋‹ˆ ์ข‹์•„ํ•˜๋Š” ๋งคํŠธ์— ์ž๋ฆฌ์žก๊ณ  โ€˜์–ด๋”” ํ•œ๋ฒˆ ํ•ด๋ด์š”โ€™ํ•˜๋Š” ์‹œ์„  ๋„๋„ํ•œ ์ž์„ธ. ์–ธ๋‹ˆ ๊ธด์žฅ๋˜์ŸŽ๋‹ˆ ใ…Ž

์–ผ๊ตด๋„ ์„ฑ๊ฒฉ๋„ ์ •๋ง ๋‹ค๋ฅธ, ๊ฐœ์„ฑ์žˆ๋Š” ๋‘ ๋งˆ๋ฆฌ ๋ƒฅ์ด์™€ ํ•จ๊ป˜ํ•˜๋Š” ํ–‰๋ณตํ•œ ์šฐ๋ฆฌ ์ˆ˜๋ จ์‹ค์— ์˜ค์„ธ์š”.

#์•„์‰ฌํƒ•๊ฐ€ #ashtanga #๋งˆ์ด์†” #๋น„๋ผ๋ฐ”๋“œ๋ผ์•„์‚ฌ๋‚˜2 #๋น„๋ผ๋ฐ”๋“œ๋ผ์•„์‚ฌ๋‚˜1

Meghan Green (@meghangreenyoga)

Calm before the storm ๐Ÿ˜œ Pretty busy weekend ahead of me, so this morning is probably my only chill time to sit and do nothing... which is exactly what I plan on doing for the next hour ๐Ÿ˜… Cartoons and Mase on the couch..with a matcha latte and a book. Saturday mornings are the best. ๐Ÿ‘Œ๐Ÿ™Œโ˜•๏ธ .
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#yogamom #yogadaily #weekend #healthyliving #northgower #ottawayoga #balance #yogaeverydamnday #strong #niyamasol #yoga #happiness #lotus #padmasana #hatha #ashtanga

Melini Jesudason (@meliniseri)

Absolute unconditional love is who we are... Itโ€™s unchanging; itโ€™s beyond thought, so itโ€™s unaffected by the temporary mind. Our mind changes, and our emotions shift, but unconditional love doesnโ€™t. Absolute love is our nature โค๏ธ
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Wearing @aloyoga #aloyoga
๐Ÿ“ธ: @sfreneenyc

Vinyasa Arts Yoga Studio (@vinyasaarts)

TODAY IS THE DAY to take CHARGE and do what youโ€™ve wanted to do for a long time now! Envelope yourself with people who are on a similar life-changing path as you! You will feel a major shift in your life when you complete our Vinyasa Yoga teacher training! When you surround yourself with such a stong yoga community like this it can propel you into the life you want!
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โ—โ—โ— LAST DAY TO SIGN UP IS MARCH 1ST! Training begins March 10th! โ—โ—โ—
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Every time we complete a yoga teacher training we come away feeling grateful and honored that we were able to observe and help facilitate such an amazing transformational journey with each trainee of Vinyasa Arts Yoga Training! โ˜†
As a trainee you may have to move in a different direction, away from the *old self*and commit to the renewal of the *new self*. This process is one of the best aspects of training!
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There are so many reasons to do a Yoga Teacher Training! Maybe you don't actually want to teach, but you do want to deepen your physical and philosophical yoga practice.
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Vinyasa Yoga training brings together students of all practice levels! Together you will learn from each otherโ€™s anatomical differences, philosophical differences, injuries, flexibility levels, and various strengths. Observing and learning from one another is so valuable! In addition to your own accomplishments in training, witnessing a fellow trainee accomplish their first handstand can also be an amazing thing to be a part of!
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#BeTheChange #VinyasaArts #yogateachertraining โ˜†
Find out more! www.VinyasaArts.com โ˜†
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#100percentorganicyoga #yogastrong #yoga #yogatraining #beayogateacher #yogateacher #yogalife #yogaeverydamnday #vinyasa #vinyasaflow #vinyasayoga #vinyasatraining #ashtanga #vinyasateacher #encinitas #encinitasyoga #yogaencinitas #sandiegoyoga #yogasandiego

Moon Child Fitness Mats (@my_moon_child)

"Love myself I do. Not everything, but I love the good as well as the bad. I love my crazy lifestyle, and I love my hard discipline. I love my freedom of speech and the way my eyes get dark when I'm tired. I love that I have learned to trust people with my heart, even if it will get broken. I am proud of everything that I am and will become."
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Megababe @tayymiers with her Ocean Palm mat. Available online, at @bohemeandbody and at @carraleecollective

Lisa Maarit (@lisamaarit)

Some days itโ€™s **all about the hips**!! Letโ€™s get back to our practice Winchester Ashtangis and put those newly learned skills from our lovely visiting teacher Day @day1yoga to work. (That belly flop chatturanga is just not coming easy ๐Ÿ˜œ) Usual time 5pm @newenergyyoga counted Led Primary.
#newenergyyoga #ashtanga #ashtangayoga #primaryseries #secondseries #suptakurmasana #ekapadasirsasana #ekapadasirsasanab #yoganidrasana #yogidandasana #legbehindhead #legbehindthehead
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