Saturday sports training session $40 per session. Not too many places offer speed/agility, strength training, performance training, hip mobility, and injury prevention. HamptonWorkout has it all for the athletes sign up now! #hamptonworkout#dmvtrainer#sportstraining#athlete
" you are not average " | I wrote this next To my box for 17.1 - my reminder that I am not average. I do not quit when my body wants to. I do not stop when I can't breath. I do not only give 88%. I show up with purpose. I don't give in to the emotions and nerves. I am a rare breed and I will Perform like so...
f o c u s | grand rising... haven't been to the gym since before my birthday... but, lucky me, I came back just in time for my all time favorite - deadlifts!... one too many elements tried to contaminate my peace this week... reminded me of the importance of staying focused. walk brave.
Good morning coffee and my book this beautiful Saturday morning and off to work later tonight. Rest day so no gym for me today I love the gym so rest days are hard for me and I have 2 a week #needanotherhobby