Jonas Eriksson (@jonase966)

När de skriver en sådan här varning på en smithmachin... Då undrar man ju hur snett och dåligt de tror att man lyfter😂 #smithmachine#snett#rätt#gym#baddybuilding#tyngre#nocco#barbells

Cristina López Esteve (@crislopezess)

"Estás echando demasiada espalda...." si no te gusta más para mi :)
#motivation #fitness #healthy #strongwomen #barbells #rings #comidareal #nonstop

Emma Hyatt (@emmarhyatt)

First weightlifting session @ironphoenixcf working on speed under the bar and FUCKING JERKS 😡☠️ Trying to stick it and hold it. #crossfit #weightlifting #clean #squats #jerk #barbells #growstronger #tekkers #jfdi #everykilocounts

Tik 😉 (@t.muansantheai)

PR after #Retired Not too shabby for an old dog with very little practice. I hope to match my old PR sometime soon.
#Cleans #olympicweightlifting #Barbells #CrossFit #trainingground #Workout #Exercise #Strength #sundayfunday #weightlifting #weightlifter @traininggroundsukhumvit69

Tom Morrison (@max_emom_tom_morrison)

==DEADLIFT SET UP== As everyone is shaped differently this can be a touchy issue!
Ensure that the effort that you are actually putting in is being represented by bar movement!! If you're busting your balls and not getting anything for it you may need to look at your set up AND check if you're using the correct muscles!
Deadlifts require more awareness than just "neutral spine" #deadlifts #technique #movement #strength #strong #lifting #injury #back #barbells #motion #bracing #crossfit #weightlifting #powerlifting #setup #setups #muscle #bodybuilding

Zebastian Gudmundsson (@zebastianpt)

#RYBSWEBC coming together!
Friends challenging, yelling and doing it! Incredible workouts, challenging each other over and beyond expectatitions was a real blast, all of us giving it a shot no matter how intimidating it seemed.

Serious fun, serious weights, serious accomplishments!
Smashing it! 👊🏻
_________________
@swedenbarbellclub @frejaskengren @efi_ocr_team @josephtekie @rambo_rams @theonlyguyman
#fitness #levels #strongman #strongmantraining #youtubechannel #sweden #fitspo #fitnesswear #gymwear #gymtime #sundaymood #sundays #lifting #liftweights #atlasstone #fitnessfestivalen #workoutmotivation #motivationnation #squad #sundayfunday #barbells #weightlifting #nocco #sundayvibes

QUEERFLEX (@queerflex)

few things are more special than how a youth’s face lights up when they share a story and feel heard and validated. thanks to the folks at @yycsexualhealth and the @albertagsanetwork for inviting me to present at the 6th Annual Alberta GSA Conference 2017 - you are doing important work and we’re honoured to have been part of building up and honouring the strong and tender kiddos in our community 💪🏼😺❤️ #QUEERFLEX #queerfitness #queerfit #queerfitfam #albertagsaconference2017 #binders #barbells #bathrooms #fitness #lgbtfitness #lgbtqfitness #lgbtq #lgbtqia #lgbtqia2s #queer #trans #nonbinary #queeryouth #transyouth #lgbtqyouth #community #gsa #gsa2017 #gsassavelives #cats

lau_fit_healthy (@lau_fit_healthy)

Team Wod pour aujourd'hui ! Avec ma copine Aurélie @aureliloug!

5'EMOM
- 200 SU
- max clean and jerk 25kg - 50 cals row - max snatch 15kg - 50 cals AB
- max thrusters 25kg (0 fait car 5min pour faire les 50 cals 😭) Ça fait du bien après une soirée ! Ça réveille les barres !!!
Je vous embrasse tous ! Merci @remy_mackledead pour tes compliments et tes conseils ! Super coach ! 😉

Bonne journée à tous !

#musculation #motivation #girls #picoftheday #body #instagood #instafit #powerlifting #barbells #squats  #fitness #dance #fit #barbells #shape #blonde #diet #crossfit #smile #running #bikini #fitfrenchies #transformation #followme #night #fitfam #regime #tbc #paris #crossfitgirls

Saxon Fitness (@saxonfitness)

I was lucky enough to squeeze an impromptu training session in the morning pre Primal. I was however Short on time though so I set a 22 Minute limit to complete the following:

3 Rounds as a warm up:
21 Double Unders
15 Overhead Squats (20,30,40kg)
9 cal Row

Remaining time to establish Max Weight for for a single Overhead Squat.
I just managed to squeeze this Rep in at 100kg before I hit the time cap.
#saxonfitness #overheadsquats #concept2row #doubleunders
#1rm #crossfit #barbells #glaciergames #sundaywod

Tik 😉 (@t.muansantheai)

Pretty happy I can still snatch and clean heavy-ish.... It's nice to lift a barbell that spins properly...lolol finished off a long session with roti and chicken curry and a good catch up with my buddy. 😀Pretty good Sunday
#Workout #Fitness #Weightlifting #Barbells #SundayFunday #olympicweightlifting #CrossFit #trainingground @traininggroundsukhumvit69 #Gym #exercise #99problems #99problemsbutabitchaintone
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